How to be your Best Self in 2025 (New Mom Edition)

Embrace Your Real

เนื้อหาจัดทำโดย Julie Ledbetter เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Julie Ledbetter หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

17d ago 25:05

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Are you ready to step into 2025 as the best version of yourself, but wondering how to juggle it all with the demands of new motherhood? Or maybe life has thrown new responsibilities your way, and you’re struggling to find balance.

In this episode of Embrace Your Real, we’re diving deep into what it truly means to redefine your best self during this unique season of life.

I discuss about:

How to see motherhood as a new chapter in your growth story.
Letting go of the pressure to “bounce back” and embracing your evolving self.
Focusing on who you want to be, not just what you want to do.
Why “good enough” is more than enough.
Creating small, impactful non-negotiables for self-care.
Using challenges to build emotional strength.
Dreaming big and creating space for your goals.
Redefining your best self beyond the number on the scale.

If you love this then you should definitely listen to...

7 Mental Goals For 2024 (Part 1)

7 Mental Goals For 2024 (Part 2)

If you want more from me, be sure to check out...

Looking for more support?

Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie

Movement With Julie | App: https://sale.movementwithjulie.com/

Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/

Website: www.juliealedbetter.com

Get my eBook: FREE Macro Counting Ebook

Amazon Storefront: Julie Ledbetter's Amazon Page

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