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Why Aqua Therapy Is So Good For Health At Every Size with Dr. Jennifer Sylvester
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on November 16, 2023 03:18 (). Last successful fetch was on December 18, 2022 19:30 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 291610000 series 2762174
Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.
This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective.
The water really helps with joints while still giving you a great movement practice.
And aqua therapy is in warm water too so don't worry about the temp!
I learned so much in this episode and I know you'll walk away with a ton of useful info!
Plus, Jen is hosting workshops in the Bay Area mid-May so be sure to check out her website for more info!
107 ตอน
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on November 16, 2023 03:18 (). Last successful fetch was on December 18, 2022 19:30 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 291610000 series 2762174
Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.
This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective.
The water really helps with joints while still giving you a great movement practice.
And aqua therapy is in warm water too so don't worry about the temp!
I learned so much in this episode and I know you'll walk away with a ton of useful info!
Plus, Jen is hosting workshops in the Bay Area mid-May so be sure to check out her website for more info!
107 ตอน
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