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(#25) Proximity...who do you spend the most time with?
Manage episode 344969525 series 3345144
เนื้อหาจัดทำโดย Dr Kirsty Seward เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr Kirsty Seward หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
You've probably heard the saying "you're the average of the 5 people you spend the most time with"...well I totally believe this is true! As we welcome the final few months of the year 2022 I wanted to unpack this saying and talk about how we can intentionally bring awareness to our proximity and the impact our proximity can have on our life.
In this episode you will learn,
- who is in your 'proximity'
- why it takes courage to reflect on your proximity
- why your proximity is so important - especially towards the end of the year!
- how investing in your proximity pushes you out of your comfort zone and why this is so important for your growth
- is your proximity aligned to your intentions?
- how to take steps towards cultivating aligned proximity
- and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If you're seeking to be in the proximity of women who are healing their relationship with food and their body - and on the journey to finding their happy weight - register now for my FREE online masterclass ' How to find your happy weight'
The masterclass is happening on Saturday 29th October 2022 at 9:30am AEDT - click here to register now
Attend LIVE for the opportunity to ask me all your questions
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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43 ตอน
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