What you have to know if you’re considering starting a Protein Sparing Modified Fast

Dr Karl Goldkamp - Keto Naturopath

Brian is about to start a PSMF fast and wants to know what he needs to do and what could go wrong if he doesn’t pay attention to what he’s doing. Great discussion and Q&A about PSMF and it's many benefits.

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
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1. What you have to know if you’re considering starting a Protein Sparing Modified Fast (00:00:00)

2. [Ad] Love Conquers Alz (00:09:35)

3. (Cont.) What you have to know if you’re considering starting a Protein Sparing Modified Fast (00:10:25)