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42: Why Your WHY Isn't Helping You Lose Weight
Manage episode 297307662 series 2924296
"I can't figure out why I don't feel motivated. I want to lose weight. I want to be healthy." In this episode, I explain why your WHY isn't helping you to lose weight, the common mistakes women over 35 make when creating their WHYs, the type of WHYs you need in weight loss and how negative self-image impacts motivation and purpose.
Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Schedule a weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/
101 ตอน
Manage episode 297307662 series 2924296
"I can't figure out why I don't feel motivated. I want to lose weight. I want to be healthy." In this episode, I explain why your WHY isn't helping you to lose weight, the common mistakes women over 35 make when creating their WHYs, the type of WHYs you need in weight loss and how negative self-image impacts motivation and purpose.
Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Schedule a weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/
101 ตอน
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