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Take some time for Self Reflection
Manage episode 312842036 series 3248270
เนื้อหาจัดทำโดย Peggy Moore เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Peggy Moore หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hello my friends
Socrates said “the unexamined life is not worth living”
Creating the person that you want to be by accepting the person that you are. Part of accepting who we are and still striving to create the person we want to become requires some thought work.
Examining our life requires some self-reflection and self-care. In this incredibly fast-paced world where our mobile phones or wrists if you have a smartwatch are constantly buzzing, it can be difficult to carve out time to block out the noise and carve space for self-reflection.
Self-reflection or personal reflection is taking the time to think about, meditate on, ponder and evaluate or give serious thought to your behaviors, thoughts, feelings, beliefs, values, and motivations.
Remember you are loved by God above. He wants you to love yourself, advocate for yourself, and take care of yourself. There is only one you and he has work for you to do. You can't do that if you are broken, frustrated, overwhelmed, or irritable. Clean it up, create those boundaries, and live a life of Peace, Purpose, and Power.
Take some time this next month for self-reflection. Head over to the website for lots of journal prompts and mini ebooks to get you started.
https://peggy-moore-discover-your-personal-power.mykajabi.com
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