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Healthy Relationship Goals: Are You in a Balanced & Healthy Relationship?
Manage episode 448790547 series 3541465
เนื้อหาจัดทำโดย Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hello my dear! Welcome to another episode of The Daring Well Podcast!
In today’s episode, we’re talking about Healthy Relationship Goals, which is important in both our personal and professional lives. As we’re walking through today’s episode, I invite you to pause and check in with yourself, take inventory of your needs and your relationships, and start to ask yourself the hard questions -
Am I in a healthy and balanced relationship?
Does this relationship feel supportive and life giving?
Am I feeling stuck in a toxic and unhealthy relationship that is draining?
The truth is, relationships shape so much of our identity, our happiness, and overall well-being.
So lean in as we continue this wellness journey of living a fuller, healthier, and happier life.
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