Request from a Client - Let's Talk About Aging

Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

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Ever wondered why we often view aging through a lens of decline rather than evolution? Our latest episode tackles this mental construct head-on, examining the societal norms that dictate our expectations at each stage of life. We share a frank discussion on the daily routines that anchor us, the societal pressures that shape our choices, and the generational labels that can restrain our individuality. With insights drawn from both the Buddha and Stoic philosophers, we challenge the belief that aging must be a source of suffering, suggesting instead that it's our perceptions that color our experience of growing older.
Join us as we navigate the rich landscape of life's eras, from the transformative years of education and career-building to the reflective twilight of our later days. We confront the prejudices and stereotypes attached to various age groups and advocate for a deeper intergenerational understanding. Our conversation offers a vibrant perspective on generational identity and the importance of carving out a path that resonates with our personal values and goals, at any age. This episode is an open invitation to celebrate life's continuous evolution and to recognize the unique journey each one of us is on, free from the constraints of societal expectations.

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1. Request from a Client - Let's Talk About Aging (00:00:00)

2. Conversation on Aging and Mental Constructs (00:00:10)

3. Navigating Life's Different Eras (00:17:43)

4. Embracing the Different Stages of Life (00:31:09)