S11Ep1: How Are You Feeling?

Coffee Break with Sharp Best Health

October is National Depression and Mental Health Screening Month. On this week's episode, we are joined by Shanette Smith, M.S. Counseling, LMFT Senior Specialist SMV Outpatient & SMC, to share information and awareness of screenings and prevention, as well as resources available at Sharp HealthCare to bring mental health awareness into the workplace to destigmatize the issue and support team members who may need help.
RESOURCES

• Stress First Aid: https://www.sharp.com/employees/stress-first-aid.cfm
• Check Your Mood: https://www.livewellsd.org/content/livewell/home/news-events/check-your-mood.html

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Music: https://www.bensound.com