Ep 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley Torrent

Cheaper Than Therapy with Vanessa and Dené

In this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of Love” podcasts, and recurring guest on the “Single on Purpose” podcast. Dené and Vanessa sit down to talk with Ashley about her journey and insights into holistic therapy, and her practice of blending clinical psychology with spiritual practices to help clients navigate their emotional and spiritual well-being and challenges.

Some Takeaways from this Episode:

✨ The importance of being present and curious about oneself, and how that practice of mindfulness can accelerate the healing process and give you insight to a bigger purpose, providing additional emotional support in your healing journey

✨ How combining empathy and intuition in therapy allows a deeper connection between therapist and client, allowing authentic connection and healing

✨ The challenges and rewards of being a therapist, particularly as an intuitive, and the delicate balance of maintaining professional boundaries with deep empathy

🎙 This podcast is definitely Cheaper than Therapy

Connect with Ashley:

Website

Instagram

If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!

And, we’d love for you to join us at In Bloom, an unbelievable love and relationship summit that we’ll each be speaking at, along with The Angry Therapist, Gabor Maté, Ray Maté, Dr. Jody Carrington, Shaun Gallinos, Jillian Turecki, Dr. Jess O’Relily, and more. We hope to see you April 12-14 in Vancouver, Canada. Use code LEVELUP to receive 20% off your ticket!

Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community

Connect with Vanessa:

• Instagram: @vanessasbennett
• TikTok: @thecodayoda
• YouTube: https://www.youtube.com/@vanessabennettlmft5631

Connect with Dené:

• Instagram: @dene.logan
• TikTok: @denelogan

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