Summer Wellness Rituals and Your Inner Fire

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

In this episode, Jennifer discusses why she and co-host Rose Wippich share practices such as diet, exercise, and emotions for each season.
You will hear about the qualities of summer, the emotions one may feel this time of year, the joys, maximum activites, and which foods and practices you can invite in to help control the shapeless, consuming form of fire.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich

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Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Course: New Energy! New You! Create a New Journey towards your most authentic self.

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