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0229 [MINDSET] When you're facing the unknown
Manage episode 286198085 series 1321414
Few things generate more anxiety than the unknown. Think about it! How much time do we spend trying to think through what could happen in the future? We think and think and think and generate more and more anxiety. Today, I want to offer 3 simple questions to ask yourself next time you're facing the unknown.
Take our latest psych strength quiz at: https://www.peakmindpsychology.com/quiz
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
383 ตอน
Manage episode 286198085 series 1321414
Few things generate more anxiety than the unknown. Think about it! How much time do we spend trying to think through what could happen in the future? We think and think and think and generate more and more anxiety. Today, I want to offer 3 simple questions to ask yourself next time you're facing the unknown.
Take our latest psych strength quiz at: https://www.peakmindpsychology.com/quiz
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
383 ตอน
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