127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!)

Breaking Boundaries for Entrepreneurs

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ eight สัปดาห์ที่ผ่านมา

เนื้อหาจัดทำโดย Jeffrey Mort เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeffrey Mort หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Mind The Business: Small Business Success Stories

1
Pushing Past Stagnation & Business Plateaus 30:21

5 วันที่แล้ว30:21

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

ประมาณหนึ่งปีที่แล้ว 14:54

MP3•หน้าโฮมของตอน

Send us a message (& include the best way to reach you)

Sunlight might be the missing link to your energy, focus, and performance as an entrepreneur, yet most of us spend our days trapped indoors under artificial light while ignoring the consequences to our health. Jeffrey Mort shares his personal journey of how chronic light deficiency contributed to his nervous system dysfunction and made him vulnerable to long COVID, and how prioritizing sunlight exposure became crucial to his recovery.
• Sunlight is a critical nutrient that regulates circadian rhythm and nervous system function
• Three common sunlight myths: always wearing sunglasses, always using sunblock, and believing artificial light is equivalent to natural light
• The World Health Organization classified shift work as a carcinogen in 2012 due to disrupted light exposure
• Morning sunlight exposure without sunglasses helps set proper cortisol patterns and improves energy
• Testing vitamin D levels is essential - functional medicine recommends 50-80 ng/ml versus conventional medicine's 30 ng/ml standard
• Three actionable steps: get morning sunlight, test vitamin D levels, supplement wisely with D3 and K2 when needed
Schedule your free health consultation through the link in the show notes to get to the root cause of what's holding you back.
If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep

🗓️ Mark your calendar:
Wednesday, April 23rd at 1pm Eastern

🎁 live attendees get a special bonus:
The Perfect Evening Ritual Blueprint
Register Here for a free LIVE training and bring a friend!

Support the show

As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE!

>Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning.

> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!

> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!

> Love to Read? You can lean more about Integrative Health on our Blog

> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey

บท

1. Sunlight Deficiency's Impact on Entrepreneurs (00:00:00)

2. Busting Common Sunlight Myths (00:05:10)

3. Shift Work and Long COVID Connection (00:06:47)

4. Sunlight as an Essential Nutrient (00:10:08)

5. Three Steps to Maximize Sunlight Benefits (00:10:53)

6. Vitamin D Testing and Supplementation (00:14:39)

133 ตอน

#Fitness #Alternative Health #Entrepreneur #Business #Podcasting Education #Self-Improvement #Jeffrey Mort #Health and Well-Being #Wellness #Mindset #Entrepreneurship #Integrated Health

127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!)

Breaking Boundaries for Entrepreneurs

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Send us a message (& include the best way to reach you)

🗓️ Mark your calendar:
Wednesday, April 23rd at 1pm Eastern

🎁 live attendees get a special bonus:
The Perfect Evening Ritual Blueprint
Register Here for a free LIVE training and bring a friend!

Support the show

As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE!

> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!

> You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence!

> Love to Read? You can lean more about Integrative Health on our Blog

> I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey

บท

1. Sunlight Deficiency's Impact on Entrepreneurs (00:00:00)

2. Busting Common Sunlight Myths (00:05:10)

3. Shift Work and Long COVID Connection (00:06:47)

4. Sunlight as an Essential Nutrient (00:10:08)

5. Three Steps to Maximize Sunlight Benefits (00:10:53)

6. Vitamin D Testing and Supplementation (00:14:39)

133 ตอน

#Fitness #Alternative Health #Entrepreneur #Business #Podcasting Education #Self-Improvement #Jeffrey Mort #Health and Well-Being #Wellness #Mindset #Entrepreneurship #Integrated Health

ทุกตอน

Breaking Boundaries for Entrepreneurs

1
132: Sleep Revolution: From Exhaustion to Excellence 9:47

6 วันที่แล้ว9:47

9:47

Send us a message (& include the best way to reach you) Quality sleep isn't just about quantity—it's about ensuring your body actually restores while you're unconscious. Many entrepreneurs technically get enough sleep hours but still wake up exhausted because their bodies aren't properly repairing during rest. • Sleep problems often stem from eating too close to bedtime, preventing your body from entering repair mode • Most sleep issues happen when your nervous system stays in survival mode even during sleep • Reversed cortisol patterns (calm during day, wired at night) create the "tired and wired" phenomenon • Unstable blood sugar causes your body to biologically "doom scroll" instead of deeply restore • Morning sunlight within 30 minutes of waking helps regulate your sleep-wake cycle • Creating a wind-down ritual signals safety to your nervous system before sleep • Quality sleep reconnects you with your intuition, purpose, and spiritual alignment Subscribe to our From the Heart newsletter in the show notes, and join our free live training next week for more sleep optimization strategies. Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
131: Escaping the Illusion: You're Not Stuck, You're In a Loop 11:09

14 วันที่แล้ว11:09

11:09

Send us a message (& include the best way to reach you) What if being stuck is the biggest illusion of all? We explore how feeling stuck is actually being caught in a loop of unconscious creation, repeating the same thoughts, emotions, and actions that keep recreating our past. • Everything in the universe is energy in motion, including our thoughts and emotions • Our thoughts carry frequency and our emotions are the fuel behind the signals we broadcast • What we're living now is the energetic result of our past thoughts, feelings, and actions • Creation is constant - we're always creating, even when on autopilot • The Creative Frequency Loop Exercise helps identify and break unconscious patterns • Choose one area of life to focus on - health, relationships, finances, or spiritual connection, AND... Grab the free Creative Frequency Loop PDF HERE! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
130: Cosmic Intelligence Within 12:44

21 วันที่แล้ว12:44

12:44

Send us a message (& include the best way to reach you) The same intricate patterns shaping entire galaxies are also shaping the neurons in your brain, suggesting we are the universe experiencing itself. This episode explores the connection between universal intelligence and your entrepreneurial breakthrough potential. • The Fibonacci sequence appears in galaxies, seashells, DNA spirals, and nervous systems—proof of nature's universal mathematical blueprint • Scientists discovered neural networks in our brains look nearly identical to cosmic webs of galaxies • Your body contains trillions of cells working in perfect harmony, with motor proteins walking along DNA strands like nanobots • You have more bacterial cells than human cells, creating a microbiome that functions as your "second brain" • When your biology is aligned through detoxification, gut health, and practices like meditation, you operate at a higher frequency • Consciousness isn't just in your head—it's the unifying force connecting you to universal intelligence • The double slit experiment demonstrates how observation changes reality, supporting both ancient wisdom and quantum physics Schedule your free consultation today to learn how to align your biology with your highest potential. Subscribe, share, and leave us a five-star review to help us keep breaking boundaries together. Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
129: Your Body Is Not A Machine—It's A Frequency Tuner 18:32

28 วันที่แล้ว18:32

18:32

Send us a message (& include the best way to reach you) Our bodies work as sophisticated transmitters and receivers of energy through the central nervous system, which determines our energy levels and performance capacity as entrepreneurs. • Your central nervous system constantly picks up signals, energy and information from the environment • Most entrepreneurs unknowingly operate with a disrupted nervous system stuck in stress mode • Success comes from energy optimization, not just working harder or employing better strategies • The 3-2-1 sleep method creates optimal conditions for restorative sleep (3 hours no food, 2 hours no liquids, 1 hour no screens) • Morning and evening sunlight exposure helps regulate your circadian rhythm and hormone production • Clean water, air and food eliminate the toxins that create "static" in your body's transmission system • Filter both drinking and shower water to remove chlorine, fluoride and heavy metals • Air quality directly impacts brain function, making air purification essential • Using EWG's Clean 15 and Dirty Dozen lists helps minimize pesticide exposure in your diet Grab the free blueprint for high-performance energy in the show notes or visit loveenergywellness.com. I'm offering complimentary consultations to help find your best next step - click the link in the show notes to schedule yours today. Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
128: Why Your Biohacks Aren't Working 19:13

5 weeksที่แล้ว19:13

19:13

Send us a message (& include the best way to reach you) Jeffrey Mort explores the dangerous myth of health quick fixes and shares a proven, sustainable path to vibrant energy and long-term health for busy entrepreneurs. • Entrepreneurs often push through brain fog, energy crashes, and poor sleep thinking it's normal • Quick-fix solutions like trendy supplements, extreme diets, and biohacks often fail because they don't address root causes • The body is like a business—without a solid foundation, fancy tactics won't work • First pillar: Clean up your inputs (water, air, food) including half your body weight in ounces of water daily • Second pillar: Master your sleep with strict wind-down routines and morning sunlight exposure • Third pillar: Find the right movement for your body—excessive intensity can worsen stress • Fourth pillar: Use precision testing instead of expensive guessing on supplements and protocols • Fifth pillar: Approach supplementation strategically, starting with fundamentals before advanced products • Building muscle is crucial for metabolism, especially after age 40 • Real transformation happens when you commit to foundations rather than chasing trends Schedule a complimentary consultation at loveenergywellness.com to get personalized guidance on your health journey. Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!) 14:54

6 weeksที่แล้ว14:54

14:54

Send us a message (& include the best way to reach you) Sunlight might be the missing link to your energy, focus, and performance as an entrepreneur, yet most of us spend our days trapped indoors under artificial light while ignoring the consequences to our health. Jeffrey Mort shares his personal journey of how chronic light deficiency contributed to his nervous system dysfunction and made him vulnerable to long COVID, and how prioritizing sunlight exposure became crucial to his recovery. • Sunlight is a critical nutrient that regulates circadian rhythm and nervous system function • Three common sunlight myths: always wearing sunglasses, always using sunblock, and believing artificial light is equivalent to natural light • The World Health Organization classified shift work as a carcinogen in 2012 due to disrupted light exposure • Morning sunlight exposure without sunglasses helps set proper cortisol patterns and improves energy • Testing vitamin D levels is essential - functional medicine recommends 50-80 ng/ml versus conventional medicine's 30 ng/ml standard • Three actionable steps: get morning sunlight, test vitamin D levels, supplement wisely with D3 and K2 when needed Schedule your free health consultation through the link in the show notes to get to the root cause of what's holding you back. If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
126:Boost Your Energy & Longevity: How to Optimize Your Mitochondria Naturally! 19:40

7 weeksที่แล้ว19:40

19:40

Send us a message (& include the best way to reach you) The episode dives into the often-overlooked topic of mitochondrial health and its impact on energy and vitality. We discuss my personal story of chronic fatigue and the mistaken beliefs surrounding conventional treatments. By understanding the vital role mitochondria play, listeners will gain actionable knowledge to reclaim their energy. • Exploration of chronic fatigue and its causes • Personal journey from exhaustion to vitality • Action plan for optimizing mitochondrial function Your health is your responsibility—take the first step toward vitality by reclaiming your energy today! If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
125: Elevating Cancer Resilience through Holistic Approaches 20:19

8 weeksที่แล้ว20:19

20:19

Send us a message (& include the best way to reach you) Integrative health offers profound support for individuals facing cancer, addressing the holistic needs of mind and body. This episode unveils practical strategies for minimizing treatment side effects, optimizing nutrition, and restoring vitality while highlighting a personal connection through shared experiences. • Nearly one in two people projected to face cancer by 2030 • Importance of addressing environmental toxins and lifestyle factors • Holistic approaches to support the body during treatment • Benefits of nutrition in reducing inflammation and promoting recovery • Mind-body connection and emotional resilience in healing • Detoxification strategies for post-treatment recovery • Introducing the Cancer Support Resource page for enhanced guidance • Encouragement to share this information with others in need If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
124: Defy Aging with Proven Health Strategies 16:35

9 weeksที่แล้ว16:35

16:35

Send us a message (& include the best way to reach you) This episode delves into the science of aging, revealing that it's a process we can influence rather than a predetermined decline. Jeffrey breaks down healthspan versus lifespan, debunks myths about aging, and offers actionable strategies to improve your longevity. • Exploring the difference between lifespan and healthspan • Discussing the science behind heart disease and its preventability • Addressing early interventions for dementia and Alzheimer's • Highlighting the role of functional testing in health monitoring • Dispelling common myths about aging and regenerative processes • Sharing insights from Blue Zones on longevity habits • Providing actionable steps for listeners to take control of their biological age • Offering free consultations for personalized longevity plans If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
123: Rewriting Your Energy Levels with Self-Care and Mind Mastery 16:27

10 weeksที่แล้ว16:27

16:27

Send us a message (& include the best way to reach you) What if the secret to boundless energy lies not in another cup of coffee or the latest productivity hack, but within yourself? Join me, Jeffrey Mort, as I challenge conventional wisdom and reveal how mastering self-love can lead to unstoppable vitality. As Valentine's Day approaches, we're turning the conversation inward, focusing on the importance of nurturing the relationship with yourself. I'll share my personal journey from burnout to vibrant health, shedding light on the profound impact mindset and self-care have on our energy levels and overall performance. By embracing a blend of science-backed practices and timeless wisdom, we'll explore how to move beyond survival mode and tap into your personal power to transform your life. Throughout this episode, we will uncover the three foundational pillars to achieving high performance: mastering your mind, optimizing your body, and embodying energy. Discover how techniques like clinical hypnosis and neuro-linguistic programming can rewrite outdated mental programs and break free from subconscious limiting beliefs. With insights into functional lab testing, we’ll develop personalized health strategies to address hidden imbalances and deficiencies, propelling you towards your highest potential. This is your invitation to stop running on empty and embrace a life of vitality, energy, and longevity. Listen in and unlock the secrets to a fulfilling and thriving existence. If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
122: Balancing Business Success and Personal Fulfillment: Lessons with Michael McLean 42:17

11 weeksที่แล้ว42:17

42:17

Send us a message (& include the best way to reach you) Michael McLean, a dynamic multi-millionaire entrepreneur, shares his inspiring journey from professional hockey to the business world, offering a treasure trove of insights for those aspiring to blend success with a meaningful life. Listen as Michael recounts how he tripled his father's insurance agency's size and profits in just 36 months, demonstrating the impact of a no-nonsense approach. With half his time spent in Canada and Florida, Michael emphasizes striking a balance between business achievements and personal commitments, proving that true success is about more than just the bottom line. Learn how a childhood dream of running a video store with home delivery led Michael to discover the importance of personal sovereignty, guided by his father's wisdom. At 19, a volunteer position as a hockey coach ignited a passion that eventually steered him away from the instability of professional sports and into entrepreneurship. Michael's story illustrates the power of seizing opportunities and embracing change, all while fostering a deep commitment to family and community well-being. Explore Michael's transformative strategies for owning the first hour of the day, where intentional actions set the tone for success. Discover how prioritizing health, love, and mission can boost productivity, as Michael shares personal experiences, like altering his diet and saying no to distractions. With lessons from mentors and a focus on self-preservation, Michael provides practical advice for entrepreneurs eager to excel in both their personal and professional spheres, all while maintaining what truly matters. If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
121: Can Changing How You Think Really Increase Healthspan? 17:17

12 weeksที่แล้ว17:17

17:17

Send us a message (& include the best way to reach you) What if the secret to feeling energized and fit isn't locked in your DNA, but in your mindset? Join me, Jeffrey Mort, as I challenge the conventional belief that age, genetics, or luck dictate our health. Inspired by Dr. Carol Dweck's revolutionary book, "Mindset," I share my personal journey of transformation, showing how a shift in perspective can lead to extraordinary health and performance. By embracing lifestyle changes and understanding the power of epigenetics, we can redefine aging and amplify our potential for a vibrant life. Whether it's shedding pounds, boosting energy, or enhancing longevity, the journey begins with a decision to think differently. This episode is an invitation to take the reins of your health journey and make 2025 a year of limitless possibilities. Dive into high-performance health strategies that can fuel not just your body, but also your business success. Explore a treasure trove of resources at loveenergywellness.com, where you'll find everything from free health assessments to in-depth courses and podcasts, all designed to support your growth. Let's break free from the confines of a fixed mindset, unlock your healthspan potential, and together, redefine what's possible for your life. Join the conversation and start your journey toward a healthier, more vibrant you. If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
120: Transform Your Future by Reversing the Biological Clock 11:44

13 weeksที่แล้ว11:44

11:44

Send us a message (& include the best way to reach you) Imagine reversing the biological clock and living a life full of vitality and purpose well past 100. Join Jeffrey Mort on Breaking Boundaries for Entrepreneurs as we challenge the conventional wisdom of aging and explore the revolutionary integrative health strategies that promise more than just longevity – they promise thriving longevity. In this episode, we'll uncover the secret paths that lead to extraordinary health, energy, and success, empowering entrepreneurs to not only reclaim their health but optimize it for a life brimming with boundless energy. If you're ready to break free from traditional limitations and discover how cutting-edge science can transform your future, you're in the right place. As we journey from foundational practices in 2023 and 2024 to the groundbreaking advancements of 2025, Jeffrey Mort shares insights from the Integrative Health Practitioner Institute, offering listeners access to high-performance health strategies. We'll explore the two core stages of well-being: discovery and rebalance, and delve into the New Beginnings program, which reveals hidden deficiencies and toxicities. Whether you're facing unresolved health issues or striving to enhance your performance, this episode provides pivotal insights to propel you toward a vibrant and thriving life, far beyond conventional expectations. Join us as we redefine what it means to age with strength, clarity, and purpose. If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
119: Unmasking Fluoride: Are Its Health Risks Greater Than Its Benefits? 15:02

14 weeksที่แล้ว15:02

15:02

Send us a message (& include the best way to reach you) If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

Breaking Boundaries for Entrepreneurs

1
118: Is Neuroplasticity the Key to Unlock Your Entrepreneurial Success? 9:46

15 weeksที่แล้ว9:46

9:46

Send us a message (& include the best way to reach you) The episode explores the transformative power of neuroplasticity for entrepreneurs, emphasizing its role in overcoming self-doubt and achieving success. Listeners learn about integrating hypnosis and specific supplements to optimize brain function and resilience. • Understanding neuroplasticity as a tool for growth • Real-life applications of neuroplasticity in business • The synergy of clinical hypnosis and neuroplasticity • Importance of nerve growth factor (NGF) for brain health • Recommended supplements for enhancing neuroplasticity • Integrative health strategies for lasting success • Offer for a complimentary consultation on integrative health and hypnosis If you’re the kind of person who wants to Create Energy, Success & Spiritual Alignment While You Sleep 🗓️ Mark your calendar: Wednesday, April 23rd at 1pm Eastern 🎁 live attendees get a special bonus: The Perfect Evening Ritual Blueprint Register Here for a free LIVE training and bring a friend! Support the show As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, be sure to leave your 5-STAR Review HERE! > Join From The Heart: Your feel good feed packed with inspiring stories, wellness tips, and expert insights. Let’s recharge your energy, balance your vibes, and celebrate YOU every Sunday morning. > You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required! > You’ll discover a new level of self, after your FREE 2-Part audio training for Confidence! > Love to Read? You can lean more about Integrative Health on our Blog > I know you’re concerned about your future. Schedule your FREE Consultation with Jeffrey…

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Breaking Boundaries for Entrepreneurs « » 127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!)

บท

1. Sunlight Deficiency's Impact on Entrepreneurs (00:00:00)

2. Busting Common Sunlight Myths (00:05:10)

3. Shift Work and Long COVID Connection (00:06:47)

4. Sunlight as an Essential Nutrient (00:10:08)

5. Three Steps to Maximize Sunlight Benefits (00:10:53)

6. Vitamin D Testing and Supplementation (00:14:39)

127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!)

บท

1. Sunlight Deficiency's Impact on Entrepreneurs (00:00:00)

2. Busting Common Sunlight Myths (00:05:10)

3. Shift Work and Long COVID Connection (00:06:47)

4. Sunlight as an Essential Nutrient (00:10:08)

5. Three Steps to Maximize Sunlight Benefits (00:10:53)

6. Vitamin D Testing and Supplementation (00:14:39)

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Breaking Boundaries for Entrepreneurs « »
127: Are You Missing This One Performance Nutrient? (Hint: It's FREE!)