Nutrient-Dense Baby Food: Why Fat and Protein Matter, Baby-Led Weaning vs. Purees, and Tackling Child Health Issues with Serenity Carr of Serenity Kids

Biohacking with Brittany

Serenity Carr, co-founder of Serenity Kids (code: BIOHACKINGBRITTANY15), shares how her childhood health struggles inspired her to create nutrient-dense baby foods.

We discuss the importance of introducing healthy fats and proteins early, balancing baby-led weaning with purees, and how Serenity’s products tackle modern child health concerns like metabolic and mental health issues.

WE TALK ABOUT:

09:00 - Why Serenity created Serenity Kids and her personal health journey

14:00 - Why fat and protein are critical for brain and physical development in babies

21:00 - Baby-led weaning vs. purees

26:00 - Introducing nutrient-dense foods and building healthy habits for your kid

32:00 - How Serenity Kids’ formula sets a new standard for quality and nutrition

41:00 - Industry trends: Why big brands are lagging and what sets Serenity Kids apart

43:00 - Introducing global flavors to expand baby palates during their key flavor window

48:00 - The challenges of vegan and plant-based diets for kids and pregnant mothers

50:00 - Serenity’s advice for parents navigating healthy eating for their kids

SPONSORS:

Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!

Head to qualialife.com/BIOHACKINGBRITTANY for 50% off your purchase of Qualia Senolytic. And get an additional 15% off if you use code BRITTANY at checkout.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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Serenity Kids website (code: BIOHACKINGBRITTANY15) and Instagram

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