Coaching Corral: How to Plan Your Yearly Trail Race Calendar

Big Ass Runner Trail Running Podcast

เนื้อหาจัดทำโดย Jeff Harrell เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jeff Harrell หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

1+ y ago 28:22

MP3•หน้าโฮมของตอน

Step inside the Coaching Corral and find out what you need to know about how to plan your yearly race calendar from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo.
We look at "A" races - how many should you have and how much time to prepare? How about "B" races? Where should those go in my training. And "C" races...what about those? Can I race too much? Too little?
This is our third installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training. And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years. This is bonus content!
Welcome to the Coaching Corral!

New YouTube channel ->YouTube
BigAssRunner.com
More content on IG @big_ass_runner
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Cinnamon Bear" Saunders
#trailrunning
#trailrunningpodcast
#runningpodcast