Trail Running สาธารณะ
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Cultra Trail Running

The Cultra Crew

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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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Trail Running Podcast

Sascha Rupp | Podcast über Trail Running, Ultramarathon und spannende Interviews mit echten TrailTypenn

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Laufpodcast über Trail Running, Ultramarathon, mit spannenden Interviews mit echten #TrailTypen:innen.
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Fantasy Trail Running

Fantasy Trail Running

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Running isn’t just IRL anymore. Kick those compression sock covered feet up and tune in as we give you our best semi-educated guesses on the biggest races in ultra running. Are we qualified for this? Probably not, but we did run an ultra once.
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Il primo podcast italiano sul Trail Running. Sirio, trailer per passione e fondatore di runningincinqueterre.it, vi porterà notizie, curiosità, nomi e racconti su quello che è il Trail Running nel Belpaese, confezionato per voi, capre, cinghiali o stambecchi che siate!
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Big Ass Runner Trail Running Podcast

Jeff Harrell

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We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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The Salmon Run (now in its third year), gives runners from Ultra to 5km and non runners the chance to express their care for this fascinating and seriously endangered keystone species, by getting involved in a running ritual, which takes people on the salmon's migratory river journey over 50 miles from sea to spawning ground and in doing so, connec…
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Kia ora e te whānau! Anthony Kerr-Taylor – Ant K-T – couldn’t tell you what got him out onto the Riverhead trails during the country’s first Covid lockdown, but that first run four years ago has lead to a string of incredible results including an 8th place at this year’s Tarawera Ultra Trail 100 mile and a couple weeks ago Ant ran 348kms (or 52 lap…
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Lukas Ehrle is a trail, mountain and track athlete from Germany sponsored by Asics. Lukas is only 19 years old but he's already an accomplished athlete and for sure one of the most interesting rising stars in the sport of distance running. His versatility from the track to the trails is impressive and he represents really well the approach to runni…
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Kristijan Begic AKA "Bessic from the Podcast" joins his trail bro Will Jara, and Cultra's own Jimmy Mac as they give us the stark graduate level inside shit view of the 2024 Cruel Jewel 100. They hung out, ran and got some tats. Lots of knowledge, lots of fun. But don't listen with your kids! Hey sorry this took so long to drop... Cruel Jewel Get y…
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Alyssa is an anti-diet sports dietitian and lover of all things mountain sports. As a dietitian, she believes that physical health matters. As an athlete, she understands the importance of performance. She covered some awesome listener questions including: How to fuel for long runs How much protein do women need? Is protein powder actually healhty?…
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Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast and podcast, today are covering how to manage having an injury as a runner, with the twinkle-toed, resistance band whisperer, coach and physio, Tim Pigott from HP3 Coaching! So, injury - this can be anything - I’ve got bronchitis at the moment (apologies for all the c…
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Kia ora e te whānau. This week we speak to the returning champion and guest on DCR episode 102 Coach Maree Leith of GoRunGirls. We talk to Maree about her efforts in writing and publishing her first book, Finding Her Stride, a compilation of 19 New Zealand woman runners and their stories. We also discuss our top tips for hitting the streets in the …
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Max Keith is a trail runner from Chile and the co-founder of Vert. In this episode we talk about GPS watches: from how to choose a GPS and how to use it, to the best models, the different activity data and some of the most recent innovations in the market. Maybe you have a GPS watch but you’ve never really understood how to take advantage of a cert…
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Kia ora e te whānau! This week Eugene and Matt have the distinct pleasure of speaking to the incredible Caitlin Fielder. In her third year as a professional athlete for Salomon, Caitlin continues to go from strength-to-strength on the European trail circuit. With many strings to her bow, Caitlin discusses mindset, training, her fine art business, w…
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Have you won anything in the May 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the June 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books worth around the same to…
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Adam Brown is a trail runner and a coach for Vert.run from Australia ____________________________ Follow ⁠⁠⁠⁠⁠⁠⁠@vert.run⁠⁠⁠⁠⁠⁠⁠ on IG Download our app and sign up to our training plans on ⁠⁠⁠⁠⁠⁠⁠vert.run⁠⁠⁠⁠⁠⁠⁠ You can send us a message with any questions for us or for our guests! ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/vertrun/message⁠⁠⁠⁠⁠⁠⁠ Francesco's links: …
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Lets talk 3 Days at the Fair, Cruel Jewel and Patreons, mixed into a Big Jackass burger. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and …
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The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during the gruelling 6 day event across the of the spine of Wales. Find more from Katie @katie_s_mills Mor…
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Sophia Laukli is a professional trail runner and cross country skier for Salomon coming from the US. Sophia is only 23 but is already a star of the sport, being the 2023 Golden Trail World Series champion, having won races like the Mont Blanc Marathon and Sierre Zinal and her first cross country skiing world cup race this year. I decided to reach o…
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Kia ora e te whānau! This episode of the pod finds Matt returning to The Blue Mountains for the UTA running festival. With 7000 athletes over 4 days this is a one-of-a-kind spectacle in one of the most beautiful places on the planet. Down to one wing, the ever dependable Ali Pottinger of SQUADRUN fame jumped into the fray, along with Ben Berriman a…
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The Pride of Plymouth Andy Tidd, and Riverlands 100 RD’s Mindy Slovinski, and Valerie Abradi join the Crew for a seriously excellent episode. You like Gators, weird shit at night, turner beasts, stories of death and resurrection, first time 100 mile efforts, winners, Plymouth, engineers that engineer shit, Jimmy Macisms, therapists that therapize, …
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Max Keith is a trail runner from Chile and the co-founder of Vert. In this episode we talk about the different types of tests that you can do to monitor your fitness. Tracking progress is not always easy, and tests are a good way to understand how you’re responding to training, if you know what you’re doing and how to interpret the data - something…
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We are chatting to Nick Kershaw from the Impact Marathon Series at 11am, hope you can make it! The Impact Marathons are all over the world (like Nepal etc) and not only do you get to run a great trail race, but you also stay with a local family and contribute to community projects to help the people that live there, like sustainable agriculture, a …
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Jimmy Mac Ding Dong and AFB lead a discussion on the Kentucky Derby, Blue 2 Blue 50K, Rock the Ridge, Breakneck Marathon, AND Revel Mountain Marathon and Half. We also talk music, books and movies. Don’t Brush your teeth with A&D Ointment! Blue 2 Blue Challenge Results Sasquad Trail Running Party Revel White Mountains Breakneck Point Rock the Ridge…
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Filsan Abdiaman is a Fitness Professional, Brazillian jiu-jitsu enthusiast, ultra-runner and Brooks Running Canada Brand Ambassador. She discovered her passion for running as a form of therapy to deal with depression and anxiety attacks after a breakup in 2013. Now racing ultras and drawing attention to mental health (and recently, eating disorders…
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Interview - authors of Smart Running, a book by Jen & Sim Benson, a fabulous book with a unique 'build your own training plan' feature, plenty of strength moves, nutrition info, gear and kit care advice. We find out what they actually mean by smart running, and get some handy tips and advice for trail and ultra running. Originally on YouTube here h…
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I’m recording this interview live, from the Vert.run headquarters in Boulder and my guest today is Kirsten Kortebein. Kirsten is one of the vert.run co-founders, together with her partner Moises Jimenez and their friend Max Keith. We talk about what she thinks and how she feels about the journey with Vert, what are some of the challenges that she h…
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Kia ora e te whānau! This week, Eugene and Matt have got the band back together! We have the distinct pleasure of being joined by the brains behind SQUADRUN, Ali Pottinger and Kerry Suter to preview the 2024 edition of Ultra Trail Australia. Ali and Kerry are two people who know this race intimately, they share their favourite parts of the course a…
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After an amazing Cultra classic cold opening, Jimmy Mac, Ding Dong, and AFB try really hard to stay on topic, but end up talking way too much about trashy novels, L. Ron Hubbard, palm personal lubricants, and the showing of tattoos. We do spend time ruminating about the oldest 100K in the USA, The Jack Bristol Lake Waramaug 100K, and the amazing fo…
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Steve Krenn is a trail runner from New York and a Vert.run coach. In this episode, Steve and I give some tips on how to find trails when you're in a new place, for example for a work trip or when you are on vacation, how to build routes, how to discover the most popular trails in a certain area, how to take advantage of some route builder apps and …
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Have you won anything in the April 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the May 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books worth around the same t…
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Kia ora e te whānau! This week we’ve got something different for you. Eugene and Matt take a trip to Ōtautahi/Christchurch for our first ever live show at Further Faster. We were joined by the epic Jess Campbell and Michael Mitchell as we ran through some stories from the past six years. We rounded the evening off by challenging the audience to a r…
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The Cultra band gets back together again! Evil Becky, Jimmy Mac, Phred, Ding Dong, Gazellie, and AFB join together to talk about keeping up with Boulder, library cards, “hand games with children”, and Lake Waramaug, although this is released too late… Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick By…
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Kia ora e te whānau! This episode we catch up with Jenny and Jeff Vierling, the founders of Tailwind. They were in Aotearoa for the Faultline Ultra on the weekend, and right about now they’ll be riding the Old Ghost Road. They live in the mountain town of Durango, Colorado, where they have made a deliberate decision to grow and keep their business.…
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Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport. Follow Laura on Instagram: @lauramcgreen or Follow Laura on T…
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Steve Chilton's latest amazing book - The Three Peaks Race: the history & characters of the marathon with mountains. We chat to Steve about his incredible account of this iconic Yorkshire fell race. https://www.threepeaksrace.org/ Originally on YouTube here https://youtube.com/live/yrNidbk2rk4 More books from Steve Chilton: https://amzn.to/3xROBfp …
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Last week Leo and I ran the Lake Sonoma 50 and Lake Sonoma Marathon in California. We both had very good races, with Leo placing 7th overall in the marathon in 4:01:53, and I winning the LS50 with a new course record in 6:30:17. This is our race recap: we talk about our training leading up to the race, strategy, taper, nutrition, gear, approach, wh…
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WTF? Are we finally making that ice cream flavor you always wanted? No, but we get the haps on Umstead 100 and Traprock 17K and 50K which are exciting runs. And we get the latest from Ellie Pell too, who allegedly has a good shot at making the US Olympic Barrel throwing team. And we get ready for our AS at Jack Bristol Lake Waramaug this weekend. D…
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Kia ora e te whānau! This week, Eugene and Matt have the distinct pleasure to speak to Greig Hamilton and let us tell you this has been a long time coming! In case you don’t know, Greig Hamilton became the first Kiwi finisher of the Barkley Marathons. It was his third crack, having knocked off fun runs in 2019 and 2022. This year there were five fi…
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The Furber Steps are an iconic part of the UTA course in the Blue Mountains, more than 900 stairs that make up the only path to the finish line. This year, NSW Firefighters are going to climb it for 24 hours raising money for Motor Neuron Disease. And everyone is invited along, so Matt and Eugene and going to be there. We speak with the brainchild …
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Parker Farabee is a trail runner, physiotherapist, exercise physiologist and coach from Portland, Oregon. In this episode we talk about strength training for trail runners. Why is strength training so important, why do we need strength as trail runners? Of course we're not bodybuilders, so how much strenght do we need? What type of strength trainin…
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The Crew spends some time abusing our Patreons, and discussing the erosion issues facing the finish line of the CUT112. We also recap the Hoppin Hodges and give a preview of Traprock 50K. But we are not going to talk about Ulmstead 100, or tattoo conventions so don't even ask! Get your official Cultra Clothes and other Cultra TRP PodSwag at our sto…
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Reid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he overcame a 90% blockage in his artery and eventually g…
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Best peri-menopause advice for trail & ultra runners from award-winning author, speaker, blogger & coach Dr. Juliet McGrattan. We cover everything from symptoms like brain fog and anxiety to weight gain, muscle loss and osteoporosis, and why running (and strength training) is so good in combatting some of the negative changes during peri-menopause.…
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I’m recording this interview live, from the vert run headquarters in boulder aka moi’s house, and my guest today is Seth Ruhling. Seth is a North Face sponsored athlete, a podcast host and a boulder boy fans favorite. He’s originally from Tennessee but he’s moved to Boulder to chase his dream to train and compete at the highest level in the sport o…
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Kia ora e te whānau! This week on the podcast Eugene speaks to returning champion and one of the most impressive human beings we’ve had the pleasure of speaking with, the one and only Roger Robinson. Roger is an age group world champion runner, an emeritus professor at Victoria University where he was in the English Department, he is a world-leadin…
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Antonio Tovar is a Field Experience Representative for HOKA and he joined Connecticut's #1 Running Instagram poster and coincidental HOKA super fan Runner Rob @Robsroadtoultra Amatruda, Phred and AFB as we tear a wide gaping hole in everything you ever thought about running shoes. Tovar is a wealth of shoe knowledge and he is not afraid to talk shi…
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Yngvild Kaspersen, Toni McCann and Dani Moreno are professional trail athletes for Adidas Terrex and respectively CCC 2023 winner, OCC 2023 winner and third place finisher at OCC 2022. Yngvild, Toni and Dani are currently in Auburn for a short training camp on the Western States trails, so I thought it would be fun to catch up and see how they’re d…
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DNF: Rising From the Ashes is a compilation of stories by runners, for runners, about the heartbreak and redemption of a "Did Not Finish" race result. In a collection of heartfelt stories, these endurance athletes share their experiences, feelings, and lessons learned through failure. We have a chance to meet 12 of the contributing authors who each…
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Have you won anything in the March 2024 Wild Ginger Running competition worth £363? And what goodies are up for grabs in the April 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books worth around the same…
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Kia ora e te whānau! Enjoy this cheeky little bijou podcastette from this year’s Northburn 100. Llaingholm’s favourite son, Episode 33 alumni, and Commonwealth Games Medallist Gareth Morris went to Northburn to document the action (okay, so he was supposed to be running, but he was injured so we asked him for a favour …). Acting as our intrepid Mai…
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Last Place & Proud of it: Lakes Traverse 100k - this chat with the super inspirational Caroline Johnson really made me fall in love with ultra running again! She describes a super friendly, supportive race through stunning Lake District scenery with generous cut offs (just the way I like it!) which has really reminded me how much I miss that place!…
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The Connecticut Ultra Traverse (CUT) is a point to point trail running event with two options: 112 Miles, or 50 Mile. The #CUT112 is a 112 mile trail running event following the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT starting at 8:00AM on Friday May 31, 2024 . This Episode features …
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Melissa started running in March 2020, after she went through late term pregnancy loss. She talks about how trail running saved her and what peace it's brought, both through being alone on the trail, to being filled with community on local trail runs and races. She's now attempting her 3rd 100miler and is navigating training with young kids. If you…
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Benjamin Roubiol is our 2023 trail running world champion. Benjamin comes from France (Savoie) won the world title in the long race in Innsbruck, on a 80km course with 6000m of elevation. We catch up with Benjamin to know how he’s doing and how he is structuring his training in this first part of the season, his goals in 2024, some curiosities abou…
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