#077 - Rejecting urgency culture

Beyond the Self with Africa Brooke

Today I want to revisit an episode I did that focused on the importance of rejecting urgency culture. I share some things I'm doing personally and riff out loud with you as well.
From honouring my own timeline and why it seems like we are all in such a rush, why I'm dedicated to simplifying and going deeper, to how I'm learning to set realistic expectations without compromising my standards.
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https://www.hodder.co.uk/books/2024/03/01/pre-order-the-third-persepctive-and-receive-an-exclusive-companion-workbook/
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PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!