Meditation: 8 Wordly Winds, by Louise Cranny

Andrew Tootell's OzZen Podcast

Outside the worldly winds are raging. Inside is peaceful and calm. Where are you when the winds blow? When we accept life as it is, right now, without complaining or trying to grasp for more, we come to peace and spaciousness. We come to a freedom, where we are more capable of both inner and outer change. Seeing the 8 worldly winds of the human condition, helps access this letting go of resistance to the present moment.