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Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age
Manage episode 455973092 series 3549231
เนื้อหาจัดทำโดย Kush Khandelwal เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kush Khandelwal หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Robert "Wingnut" Weaver, is the star of Endless Summer II and one of surfing’s most iconic longboarders. Wingnut takes us behind the scenes of the movie that shaped surf culture and shares timeless lessons on living a balanced, joyful, and active life.
Whether you’re a surfer or simply someone seeking inspiration, this conversation is packed with practical tips and stories that will leave you feeling energized and ready to ride the waves of life—no board required!
🌊 Stories from Endless Summer II
- Behind-the-scenes moments from one of surfing’s most beloved films.
- Wingnut’s most memorable (and hilarious) adventures on the road.
🧘 Wingnut’s Proven Longevity Formula
- The flexibility routines that keep him agile and strong in his 50s.
- Why he prioritizes eating local and seasonal foods while traveling.
- His approach to maintaining a balanced mindset and staying stoked through the decades.
🌎 Lessons from Surfing Greats
- What Wingnut has learned from icons like Jerry Lopez and Laird Hamilton.
- How their philosophies on health, longevity, and resilience have shaped his life.
🤔 Practical Takeaways for Listeners
- Why focusing on small daily habits, like stretching, can make a huge impact over time.
- How to cultivate joy and resilience, even if you’ve never surfed.
- The surprising connection between surfing and mindfulness.
References Mentioned in the Episode
- Endless Summer II – The iconic movie that made Wingnut a household name in the surfing world. Go see it now!
- Jerry Lopez and Laird Hamilton – Surfing legends whose philosophies have inspired Wingnut’s approach to life.
- Surfline Forecasts – A tool Wingnut occasionally uses but still values discovering waves the old-school way.
Connect with Wingnut
- Instagram: @thewingnut
- Website: WingnutSurf.com
If you've enjoyed the show, please hit 5 🌟 on Spotify or Apple or wherever you can leave a rating. It helps keep the show coming to you for free! 💜
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