Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.

Living life to the fullest!!

In this free artists’ mindset course from The Magic Box Academy, you’ll learn how to become a better artist without ever picking up a pencil. Rethinking everything from mentorship to motivation, you’ll create a clearer, more actionable plan for your creative career and develop a deeper appreciation for the artists, musicians and literary figures who came before us.

Everyone has a story to tell, and I'm going to ask strangers about theirs. Support this podcast: https://podcasters.spotify.com/pod/show/jbrown/support