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The Sonya Looney Show

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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
 
Abuse of Power is a podcast that identifies and discusses the various ways in which law enforcement and the justice system have victimized the very people they are supposed to protect: us. Coerced confessions. Fabricated evidence. Arresting and prosecuting the innocent. While attention has rightfully been focused recently on police brutality in the street, the abuse of power in that context is only the tip of the iceberg. The problems are systemic. They spread beyond abuse in the street and ...
 
Welcome to the Rockstar Mentor Podcast Show. The podcast to inspire you and bring you the kickstart you need to CRUSH it in the fine art industry. We’ll bring you creative insights, inspiring interviews and valuable resources, art marketing along with decades of experience to provide you the strategic approach to unleash your creative talents and rock your inner entrepreneur. Created and hosted by fine artist and designer Sonya Paz who has single handedly built her own art brand.
 
Be prepared to take a conversational ‘deep dive’ with host Sean Sennett on Time To Talk. The series features long form interviews with musicians, artists, authors, leaders, thinkers, actors, film makers and sports people. Sony Music’s Time To Talk takes the listener into the heart of the subject’s life and work. Settle back, relax and listen in as some of the most interesting and influential figures in our culture share their stories.
 
16. Januar 2020 / 2 Std. 04 Min. / Action, Komödie Von Adil El Arbi, Bilall Fallah Mit Will Smith, Martin Lawrence, Vanessa Hudgens Produktionsland USA 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/37Yl9SD 𝙷𝚎𝚛𝚞𝚗𝚝𝚎𝚛𝚕𝚊𝚍𝚎𝚗 : https://cine.verpelisgo.com/movie/38700/bad-boys-for-life.html
 
[[ 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/3454SsH ]] Als Spencer (Alex Wolff) verschwindet, ist Martha (Morgan Turner) schnell klar: Der Junge, in den sie sich einst verliebte, der aber nun doch nur noch ein guter Freund ist, ist erneut im Videospiel Jumanji gelandet.
 
22 janvier 2020 / 1h 38min / Thriller, Drame De Fabrice Du Welz Avec Thomas Gioria, Fantine Harduin, Benoît Poelvoorde Nationalités Belge, Français SYNOPSIS ET DÉTAILS Avertissement : des scènes, des propos ou des images peuvent heurter la sensibilité des spectateurs Les Bad Boys Mike Lowrey et Marcus Burnett se retrouvent pour résoudre une ultime affaire.
 
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show series
 
Tony Gale chats with film still photographer Nicola Dove. They talk about how Nicola got started as a photographer, what she does as a film still photographer, her go-to gear and more. You can see Nicola's work at nicoladove.com The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at alphauniverse.com…
 
Isha Sesay is a British journalist of Sierra Leonean descent who became a TV news star in 2014 when she led a CNN team to a Peabody award for her coverage of the kidnapping of 276 school girls in Nigeria. Isha stayed with the story over the years and spent time with the girls that escaped, as well as with the families of the girls that are still un…
 
It IS possible to thrive in motherhood and your career! This is the message that Molly Dickens, co-founder of &Mother actively promotes. &Mother’s vision is a culture where motherhood is not a limiting factor in how women succeed professionally or personally, and where women can openly express their needs and receive support without retribution. It…
 
Tony Gale chats with photographer and Sony Europe Imaging Ambassador Bertrand Bernager. They talk about how Bertrand got started, his go-to gear and more. You can see his work at on Instagram at @bertrandbernager and his website bertrandbernager.com Bertrand Bernager is a Paris, France based architecture and street photographer…
 
Tony Gale chats with videographer and photographer Chris Olivas. They talk about how Chris got started as a photographer and videographer, how he balances, kids and being an 8th grade teacher with hos photography, his go-to gear, what excites him in the photo world and more. You can see Chris's work on Instagram @cholivas, and his website cholivas.…
 
My guest this week is Carol Dysinger, Director of the short documentary, Learning to Skateboard in a Warzone if You're a Girl. This film won the Academy Award for best short documentary as well as the BAFTA for best short, and best documentary short from the IDA and the Tribeca Film Festival. She is the recipient of multiple awards, among them the …
 
I've spent well over a decade focusing on peak performance- both athletically in my quest to become one of the world's best endurance mountain bikers, but also in business and brainpower. I used to think the key to peak performance was the focus on mastery: putting in the work to acquire the skills and wisdom to be a top performer in a given area. …
 
Tony Gale chats with photographer and Sony Alpha Collective member Eric Ward. They talk about how Eric got started, his go-to gear, how he balances photography with being a 4th grade teacher and more. You can see Eric's work on Instagram at @littlecoal and his website littlecoal.com Eric Ward is based in Ohio…
 
Tony Gale chats with Sports, documentary, and commercial photographer Matt Dirksen. They talk about how Matt got started as a photographer, what he does as team photographer for the Colorado Rockies, his go-to gear, what excites him in the photo world and more. You can see Matt's work at dirksenphoto.com and on Instagram @dirksenphoto Matt Dirksen …
 
My guest this week is Rory Stewart, British academic, diplomat, explorer, author, soldier, and politician. Rory is a Senior Fellow at Yale University's Jackson Institute for Global Affairs, where he teaches politics and international relations. He has served as a Minister in four different departments of the UK government, including Secretary of St…
 
As an endurance athlete, nutrition is a critical piece of success. In this week’s podcast, Sonya sat down with Stevie Lyn Smith, a Registered Dietitian and avid endurance athlete, to talk all things sports nutrition. Stevie Lyn is a sports nutrition specialist, marathon runner, Ironman triathlete and adventurer. She knows a thing or two about prepa…
 
Tony Gale chats with portrait, wedding photographer, educator and Sony Artisan, Scott Robert Lim They talk about how Scott got started, his go-to gear, some of Scott's suggestions for beginners and more. You can see all the ways to follow Scott at scottrobertstudio.com Scott Robert Lim is based in Los Angeles, CA.…
 
Tony Gale chats with wedding photographer Basem Barakat. They talk about how Basem got started as a wedding photographer, how he balances his work as an engineer with his photography, his go-to gear, what excites him in the photo world and more. You can see Basem's work at basemphotography.com and on Instagram @chromatime Basem Barakat is an Austin…
 
My guest this week is best selling author Darin Strauss. His book Half a Life received the National Book Critics Circle award for memoir. He is also the recipient of a Guggenheim Fellowship in fiction writing and numerous other awards. Darin is an Associate Professor of writing at NYU. Darin's Books Anna Karenina by Leo Tolstoy, 1877 Pnin by Vladim…
 
What happens when you start running for fun instead of a finish line? In this week’s podcast, Sonya sat down with Tina Muir, CEO of Running for Real, an incredible podcast and the largest global community of socially engaged runners, and talked about learning how to run for enjoyment instead of recognition. Tina hosts the Running for Real Podcast, …
 
Tony Gale chats with astro photographer, workshop leader and Sony Alpha Collective member Rachel Jones Ross. They talk about how Rachel got started, her go-to gear, her workshops and more. You can see Rachel's work on Instagram at @rachel_jones_ross and on her website astralisphotography.com Rachel Jones Ross is based in the Canadian Rockies…
 
Tony Gale chats with cinematographer and photographer Zack Morris. They talk about how Zack got started as a cinematographer, his go-to gear, what excites him in the photo and video world and more. You can see Zack's work at zackmorrismedia.com on Instagram @zackmorrismedia and you can see some of his cinematography on the Magnolia Network. The Son…
 
This week I spoke with Dr. Marion Turner, a professor of English Literature at Oxford and a Fellow of Jesus College, Oxford. Her latest book, Chaucer: A European Life is a major biography of the great medieval poet. Her book was chosen as Book of the Year in 2019 in The Times, The Sunday Times, and the TLS. In 2020 it was shortlisted for the Wolfso…
 
Mindset and performance coach Polly Bateman works with clients to recognize negative patterns in behavior and barriers they reinforce for themselves. By facilitating a shift in mindset, Polly helps her clients progress in life to become more fulfilled and happy. Polly believes that we’re our own problem and solution and that everything we need to l…
 
Tony Gale chats with photographer, Sony Alpha Collective member and founder of Allships Dave Krugman. They talk about how Dave got started, his go-to gear, what motivated him to start Allships and more. You can see Dave's work on Instagram at @dave.krugman on Twitter @dave_krugman and his website davekrugman.com Dave Krugman is a NYC based professi…
 
Tony Gale chats with lifestyle and portrait photographer Phil Winter. They talk about how Phil got started, his go-to gear, what excites him in the photo world and more. You can see Phil's work on Instagram @philwinter Phil Winter is a NYC based professional photographer The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Net…
 
My first guest of season 3 is my friend and colleague, Garrett Reisman. Garrett is a NASA veteran who flew on all three space shuttles. During these missions Garrett performed three space walks. After leaving NASA Garrett joined Elon Musk at SpaceX, most recently as the Director of Space Operations, and now a Senior Advisor. He now works full time …
 
Catharine Pendrel, a three-time Olympian and 2016 Bronze medalist mountain biker, became a new mom this year. In this episode, Sonya and Catharine discuss training during pregnancy, process-oriented goals, overcoming adversity during the pandemic, and more. Pendrel grew up riding horses and later bicycles in Canada. In addition to her Olympic appea…
 
Tony Gale chats with photographer and Sony Europe Imaging Ambassador Cristiano Ostinelli. They talk about how Cristiano got started, his wedding work, his go-to gear and more. You can see his work at on Instagram at @ostinelli.cristiano his a1 launch video here, and his website ostenellicristiano.com Cristiano Ostinelli is a Como, Italy based weddi…
 
Tony Gale chats with filmmaker and Sony Alpha Female Plus Grant Winner Kristin Atwood. They talk about how Kristin got started, how she distributes her films, go-to gear, what excites her in the photo world and more. You can see her work on youtube at Chef Studio on her website chef.studio and on Alpha Universe Kristin Atwood is a chef-turned filmm…
 
How do you feel in your body when you hear the word stress? I'll give you a second to tune in. We spend so much time trying to avoid stress, but what would happen if we leaned into it? What would happen if we allowed ourselves to feel it? How we relate to stress is important to making it work for us in a positive way. Oftentimes, we view stress as …
 
Tony Gale chats with photographer and Sony Europe Imaging Ambassador Brendan de Clercq. They talk about how Brendan got started, his go-to gear, what excites him in the photo world and more. You can see his work at on Instagram at @brendandeclercq and his website brendandeclercq.com Brendan De Clercq is a Netherlands based portrait photographer wor…
 
A chat with high school photo teacher and commercial photographer Jayce Giddens. We talk about how he got started, how he combines teaching with his professional photographer, his advice to beginning photographers and more. You can see his work at oregoncommercialphotography.com on Instagram at @jayceg and on Alpha Universe. Jayce Giddens is a self…
 
Experiencing the outdoors in Canada is a must. The gorgeous landscape is prime for all kinds of outdoor activities. But the terrain can be tricky, so It’s important to make sure you’re informed, aware and safe when enjoying nature. That’s where AdventureSmart comes in. AdventureSmart is a national program dedicated to encouraging Canadians and its …
 
A chat with Director, videographer, editor and Sony Alpha Female Plus Grant winner, Elizabeth Cayouette. We talk about how she got started, her experience winning the Alpha Female Plus Grant, her go-to gear and more. You can see her work at cayouettemedia.com on tiktok at @cayouettemedia and @bettysbooklist on Instagram @cayouettemedia and @bettysb…
 
Leidy Klotz is a professor at the University of Virginia, studying how we transform things from how they are to how we want them to be. He co-founded and co-directs the Convergent Behavioral Science Initiative (CBSI) at the University of Virginia. CBSI works to address climate change, systemic inequality, and other issues that combine the understan…
 
A chat with wedding, portrait and boudoir photographer and cinematographer and Sony Europe Ambassador Kate Kirkman. We talk about how she got started, her approach to photography, go-to gear, suggestions for people starting out and more. You can see her work at katehopewellsmith.com and bylumiere.co.uk and on Instagram @katehopewellsmith Kate Kirkm…
 
A chat with photographer and singer/songwriter Francine Mancini. We talk about how she got started, the benefits of bridge cameras, how she approaches photography and more. You can see her work at francinemancini.com, on Alpha Universe and on Instagram at @fman_12 Francine Manicini is photographer and recently retired social worker, she is the vice…
 
Have you heard of Lifestyle Medicine before? Lifestyle Medicine focuses on chronic disease prevention and possibly chronic disease reversal - things like high blood pressure, high cholesterol and diabetes. Lifestyle medicine uses six pillars in order to help patients and individuals optimize their health. The six pillars include: nutrition, movemen…
 
A chat with Austria based, sports, portrait and lifestyle photographer and Sony Europe Ambassador Philip Platzer. We talk about how he got started, his suggestions for people who want to get into photographing motor sports, go-to gear and more. You can see his work at philip-platzer.com and on Instagram @philipplatzer…
 
A chat with Los Angeles based Commercial/Advertising photographer Dana Hursey. We talk about how he got started, his advice for photographers starting out, go-to gear and more. You can see his work at hursey.com and on Instagram at @danahurseyphotography Dana Hursey is an award winning commercial/advertising photographer based in Los Angeles, he is…
 
Picture this- you just gave a presentation on a topic you're proud of... the hours of preparation and practice that went into creating the presentation, the nerves you had to overcome to stand up and actually give the presentation, and the relief of having it done. In some cases, maybe you felt that generally it well overall. If you tend to be more…
 
A chat with Sony Europe Imaging Ambassador, sports, portrait and commercial photographer Terry Donnelly. We talk about why he switched to Sony mirrorless, how he juggles so many different subjects, his go-to gear and more. You can see his work at terrydonnelly.co.uk and on Instagram at @terrydonnelly01 Terry Donnelly is an award Liverpool based pho…
 
A chat with commercial photographer, photojournalist and Baltimore Ravens team photographer Joey Pulone. We talk about how he got started, the work he photographs now, his go-to gear and more. You can see his work on Instagram at @joeypulone and his website joeypulone.com Joey Pulone is a Baltimore/DC area based photojournalist and commercial photo…
 
Neal Henderson doesn’t believe FTP-based workouts are enough to train effectively. So what should you do instead? Coach Neal relies on 4-D Power. Want to learn more about what this looks like? Take a listen to this podcast! Neal Henderson began coaching endurance sport athletes in the early 1990’s and founded APEX Coaching in 1999. He has coached s…
 
A chat with Malaysia based Wedding and portrait photographer and Sony Alpha Professional, Eric Ooi. We talk about how he got started, the first wedding he photographed, what he is looking forward to in photography, his go-to gear and more. You can see his work at ooieric.com and on Instagram at @ooieric Eric Ooi is a Sony Ambassador based in Malays…
 
A chat with sports photographer Cato Cataldo, we talk about how he got started in radio and became a photographer, his go-to gear, some of his influences and more. You can see his work on Instagram at @catocataldo his website zapography.com Cato Cataldo is a sports photographer and the Manager of Photo and Video content for the Houston Astros…
 
We’re big fans of NoMeatAthlete on this show. Sonya recently had the chance to interview No Meat Athlete Founder Matt Frazier (you can listen here) and this week, she sat down with CEO Matt Tullman. Not only is Matt the CEO of NoMeatAthlete, he’s also the co-founder and CEO of 80/20 Plants, Complement, and Plant Bites. His career focus is nutrition…
 
A chat with National Geographic photographer and Sony China Ambassador Michael Yamashita. We talk about how he got started, his go-to gear, what he is working on now, NFTs and more. You can see his work on Instagram @Yamshitaphoto and on his website michaelyamashita.comโดย Tony Gale
 
A chat with sports, editorial, documentary and Atlanta Braves team photographer Kevin Liles. We talk about how he got started, what kind of photography he does now, his work with the Braves, go-to gear and more. You can see hos work at kevindlilles.com and on Instagram at @kevidlilles as well as on the Atlanta Braves Instagram @braves Kevin Liles i…
 
How do you prepare for an Olympics thats already been postponed and still surrounded with so much uncertainty? Sonya and Leah tackle that, as well as Leah's path to cycling, confidence, motivation, nutrition and more, in this week's podcast. Leah Kirchmann is a professional cyclist from Winnipeg, who races for Team DSM and the Canadian National Cyc…
 
A chat with portrait photographer and one of the newest Sony Artisans of Imagery, Monica Sigmon. Monica is the first photographer to be a guest on her second full episode of the podcast. We talk about what it was like to be named as a Sony Artisan what she has been doing in the year since her last appearance, what cameras and lenses she is using no…
 
A chat with working photographer, author of the book Best Business Practices for Photographers, and award winning filmmaker John Harrington. We talk about how he got started, his go-to gear, his photographic influences and more. You can learn more about him and see his work at johnharrington.com, on Instagram at on Twitter @johnhharrington and on Y…
 
On this episode of the Sonya Looney Show, Ethan Kross, one of the world’s leading experts on controlling the conscious mind, best-selling author and a professor in the University of Michigan’s Psychology Department and Ross School of Business, talks self-talk and his book, Chatter. Kross studies how the conversations people have with themselves imp…
 
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