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The Sonya Looney Show

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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
 
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Sonya Speaks

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Sonya Speaks

Sonya D. Kilgore

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In this podcast I talk about my life things I go through an experience. The things that I’m learning and seeking to learn. This basically a learn as I go process so yeah hang in there with me and it will get better with time.
 
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Sonya Harris

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Sonya Harris

Dove -n- Poet

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Essential Awareness Herbs Gives Back Our Immune System Nutrients And It's Prepares our Bodies For Cleaning. Emotional Revelations For Spiritual Rlevation's Healthy Ways To Help You Mold Yourself And Create A Positive Atmosphere To Bring Good Energy And Healing Support this podcast: https://anchor.fm/sonya-harris/support
 
In this podcast, I'll be talking about some of my favorite books, or books I recently read (don't worry, it's spoiler free!). You'll also be getting a ton of book recommendations! You can send me some book recommendations, or comments, by clicking on this link https://anchor.fm/sonya-alexandrea5 and pressing the button that says message! You don't need an anchor account to do this, and I might include your message in the podcast, or give you a shout out!
 
Welcome to the Rockstar Mentor Podcast Show. The podcast to inspire you and bring you the kickstart you need to CRUSH it in the fine art industry. We’ll bring you creative insights, inspiring interviews and valuable resources, art marketing along with decades of experience to provide you the strategic approach to unleash your creative talents and rock your inner entrepreneur. Created and hosted by fine artist and designer Sonya Paz who has single handedly built her own art brand.
 
16. Januar 2020 / 2 Std. 04 Min. / Action, Komödie Von Adil El Arbi, Bilall Fallah Mit Will Smith, Martin Lawrence, Vanessa Hudgens Produktionsland USA 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/37Yl9SD 𝙷𝚎𝚛𝚞𝚗𝚝𝚎𝚛𝚕𝚊𝚍𝚎𝚗 : https://cine.verpelisgo.com/movie/38700/bad-boys-for-life.html
 
[[ 𝙹𝚎𝚝𝚣𝚝 𝚂𝚌𝚑𝚊𝚞𝚎𝚗 : https://bit.ly/3454SsH ]] Als Spencer (Alex Wolff) verschwindet, ist Martha (Morgan Turner) schnell klar: Der Junge, in den sie sich einst verliebte, der aber nun doch nur noch ein guter Freund ist, ist erneut im Videospiel Jumanji gelandet.
 
22 janvier 2020 / 1h 38min / Thriller, Drame De Fabrice Du Welz Avec Thomas Gioria, Fantine Harduin, Benoît Poelvoorde Nationalités Belge, Français SYNOPSIS ET DÉTAILS Avertissement : des scènes, des propos ou des images peuvent heurter la sensibilité des spectateurs Les Bad Boys Mike Lowrey et Marcus Burnett se retrouvent pour résoudre une ultime affaire.
 
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show series
 
Sony Alpha Photographers Podcast host Tony Gale chats with travel, urban and landscape photographer and Sony Europe Imaging Creator Davide Orrichio. They chat about how Davide got started with photography, his street photography, his go-to camera and more. You can see his work on his website davideor.com and on Instagram @davideor94 The Sony Alpha …
 
Sony Music TR On Air yayınımıza hoş geldiniz. Çağan Şengül ile gerçekleştirdiğimiz özel bir röportaj ile karşınızdayız. Podcastin görüntülü versiyonuna Sony Music Türkiye YouTube kanalından ulaşabilirsiniz.โดย Sony Music Türkiye
 
Bone density issues, osteoporosis and hip fractures, are real issues and there are questionable natural solutions. However a recent study offers some easy solutions to lower your risk. Watch this video now. Just click on the Read More Button in your email or the image below if you are on our website. This information is provided for educational and…
 
Have you ever achieved a goal and felt empty? Therein lies the paradox. We need to have expectations, but how do you set realistic and appropriate expectations that provide enough stimulus for motivation and performance, but also enough space for happiness and life satisfaction? In this week's podcast, Sonya deep dives into: The trajectory of expec…
 
Sony Alpha Photographers Podcast host Tony Gale chats with Netherlands based portrait and car photographer Dennis Van Tol . They chat about how Dennis got started with photography, his go-to camera and more. You can see his work on his website catchlite.nl and on Instagram @dmvantol The Sony Alpha Photographers Podcast is part of the Alpha Universe…
 
For years we’ve been told you need to take 10,000 steps a day to be healthy, but is that really true? Watch this video now. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the pra…
 
Travis Macy is a professional endurance athlete, having finished over 130 ultra endurance events in 17 countries. He’s an author, coach and speaker. He is the author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life, and has a new book coming out in March called A Mile at a Time. Travis’s raci…
 
Sony Alpha Photographers Podcast host Tony Gale chats with wildlife photographer and Sony Europe Imaging Creator Sasan Amir. They chat about how Sasan got started with photography, his wildlife work, his go-to camera and more. You can see his work on his website wildlife.global and on Instagram @sasan__san The Sony Alpha Photographers Podcast is pa…
 
Here are three lifestyle changes that will help you treat chronic constipation. Watch this video now. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you rec…
 
Sony Alpha Photographers Podcast host Tony Gale chats with landscape and nature photographer Sonja Ivancsics . They chat about how Sonja got started with photography, her go-to camera and more. You can see her work on Instagram @naturepassionist_sonjai The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at a…
 
Yael Schonbrun is an assistant professor at Brown University, a clinical psychologist and an author about parenting, work and relationships. She draws on scientific research, clinical experience and real life experiences with her three kids. Her new book, Work, Parent, Thrive, shares practical strategies from clinical psychology and social science …
 
Sony Alpha Photographers Podcast host Tony Gale chats with beauty, portrait and wedding photographer and Sony Europe Imaging Creator Yolanda Kingdon. They chat about how Yolanda got started with photography, her beauty work, her go-to camera and more. You can see her work on her website yolandakingdon.co.uk and on Instagram @yolandakingdon The Sony…
 
Did you know there are ways to adapt to stress that are totally natural? Let’s face it, we all deal with stress on a daily basis but daily stress takes a huge toll on our health. The good news is, certain spices and foods can help you control that stress and the best part is they add flavor and color to your diet. Watch this video now and learn wha…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer for the NY Islanders hickey team, Dennis DaSilva . They chat about how Dennis got started with photography, what a day is like photographing a game, his go-to camera and more. You can see his work on his Instagram @dennisdasilva The Sony Alpha Photographers Podcast is part of t…
 
What is positive psychology and more importantly, how can it be applied to work and life? In this week's episode, Sonya sat down with Jordyn Feingold, an MD, Master's in Applied Positive Psychology, and psychiatry resident at the Icahn School of Medicine at Mount Sinai in New York City. They talked about positive psychology and how she's applying i…
 
Sony Alpha Photographers Podcast host Tony Gale chats with travel vloggers and Sony Europe Imaging Creators Gio and Marti. They chat about how Gio and Marti got started with travel vlogging, their go-to camera and more. You can see their work on on Youtube and on Instagram @inviaggiocoltubo The Sony Alpha Photographers Podcast is part of the Alpha …
 
Most people try to break their sugar addiction because they know it is causing them unnecessary weight gain. What they don’t know more importantly, is that sugar has a negative impact on the brain. Watch this video now because breaking the sugar habit is more important than ever before. Just click on the Red More Button in your email or the image b…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer Drew Armstrong . They chat about how Drew got started with photography, the Airpeak Drone, his go-to camera and more. You can see his work on his website drewarmstrong.com and on Instagram @travelsfromutah The Sony Alpha Photographers Podcast is part of the Alpha Universe Podca…
 
Sony Alpha Photographers Podcast host Tony Gale chats with wedding and portrait photographer and Sony Artisan Kesha Lambert for the second time. They chat about what Kesha has been up to since her first appearance on the podcast, her current go-to cameras and more. You can see his work on her website keshalambert.com and on Instagram @keshalambert …
 
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” James Clear is an expert in behavior change. He is the author of the #1 New York Times Bestseller Atomic Habits, it's sold more than 1 million copies! I fi…
 
If there is one thing we have learned from the pandemic is that those with the healthiest immune system also has the lowest risk of serious infection. Watch this video now to find out what yo.u can do /to/ make sure y.our immune system is working optimally. Just click on the Red More Button in your email or the image below if you are on our website…
 
Sony Alpha Photographers Podcast host Tony Gale chats with landscape photographer Marybeth Kiczenski . They chat about how Marybeth got started with photography, her advice for photographing the northern lights, her go-to camera and more. You can see her work on her website shelbydiamondstar.com and on Instagram @shelbydiamondstar The Sony Alpha Ph…
 
David Block is the Founder & CEO of Previnex, a nutritional supplement company that is committed to using science, clinically-tested ingredients and going above and beyond the testing and production standards required in the industry. Previously, David was a hedge fund manager focused on the health and wellness industry. He specialized in nutrition…
 
Sony Alpha Photographers Podcast host Tony Gale chats with filmmaker and vlogger Sidney Diongzon. They chat about how Sidney got started with filmmaking, his vlogging, his go-to camera gear and more. You can see his work on Youtube, on Instagram @sidneydiongzon and checkout the Lowdown on youtube The Sony Alpha Photographers Podcast is part of the …
 
Should you brush before you eat? After you eat? When you wake up? Before you go to bed? Most people don’t know when to brush they just follow what they were taught as kids. Watch this video now to find out when you should be brushing your teeth and why. Just click on the Red More Button in your email or the image below if you are on our website. Th…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer Jacob Manowitz. They chat about how Jacob got started with photography, his photography, his go-to camera and more. You can see his work on Instagram @jacobmanowitz The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at alphauniverse.com…
 
We met Sun Sachs, a long-time endurance athlete and software developer, CEO and Co-founder of Rewire Fitness, a mental fitness platform for athletes to avoid burnout by providing tools that improve mindset, readiness and resilience, and co-creator of thebeet.com, on a recent podcast about training your brain for performance. He is passionate about …
 
Sony Alpha Photographers Podcast host Tony Gale chats with Australia-based photographer Craig Gaston. They chat about how Craig got started with photography, his photography, his go-to camera and more. You can see his work on Instagram @craig.gaston.90 The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at a…
 
Ever notice there is always a connection between the heart and other parts of the body? Today we look at the relationship between the heart and the brain, particularly dementia. So what is the relationship between the heart and dementia? Watch this video now to find out. Just click on the Red More Button in your email or the image below if you are …
 
Sony Alpha Photographers Podcast host Tony Gale chats with landscape and nature photographer Angie Purcell. They chat about how Angie got started with photography, her photography, her go-to camera and more. You can see her work on Instagram @wanderinglensphoto The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See …
 
Meghan J. Ward is an outdoor, travel and adventure writer, and a Fellow of the Royal Canadian Geographical Society. Meghan has written several books, as well as produced content for films, anthologies, blogs and some of North America’s top outdoor, fitness and adventure publications. As a consultant, she coaches writers and photographers to help br…
 
Sony Alpha Photographers Podcast host Tony Gale chats with Portugal-based underwater photographer Joshua Amor Fernandes. They chat about how Joshua got started with photography, his photography, his go-to camera and more. You can see his work on Instagram @joshua_amor_fernandes The Sony Alpha Photographers Podcast is part of the Alpha Universe Podc…
 
If you look in the mirror and see that you are losing some muscle as you age or not feeling as strong as you once were, there is a good chance your heart muscle is also getting weaker. Watch this video now and find out how inflammation may be causing this weakness throughout your body and what to do about it. Just click on the Red More Button in yo…
 
Sony Alpha Photographers Podcast host Tony Gale chats with portrait photographer Jonathan Mark Hedrick. They chat about how Jonathan got started with photography, his photography, his go-to camera and more. You can see his work on his website and on jmhedrick.com Instagram @j.m.hedrick The Sony Alpha Photographers Podcast is part of the Alpha Unive…
 
This week, Sonya and Hannah sat down to answer your questions. Sonya Looney is a professional mountain biker, Word Champion, 4x National Champion and has taken on and won the hardest endurance stage races and 100 milers around the world. She has her Master's of Science in Electrical Engineering, has completed pre-med coursework, and is a Certified …
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer, filmmaker and Sony Alpha Artisan, David McLain. They chat about how David got started with photography, his new book project The Blue Zones, American Kitchens, his go-to camera and more. You can see his work on his website davidmclain.com The Sony Alpha Photographers Podcast i…
 
Here’s one study you just don’t want to write off. Harvard Medical School looked at 20,000 children struggling with weight issues and what they found may just surprise you. Watch this video now because there is one thing all these children had in common. Just click on the Red More Button in your email or the image below if you are on our website. T…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer Chris Melzer. They chat about how Chris got started with photography, his photography, his go-to camera and more. You can see his work on Instagram @melzercreative The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at alphauniverse.com.…
 
Taking time to savor broadens how you view yourself and the world. Interestingly enough, savoring can have internal or external circumstances. I'll tell you about different ways you can add savoring into your day that is as simple as a quick shift in your focus. Key Takeaways: 3 ways to savor Actionable ways to savor Savor discomfort…
 
Sony Alpha Photographers Podcast host Tony Gale chats with travel photographer and Sony Alpha Collective Member, Juan Flores. They chat about how Juan got started with photography, the ebbs and flows of photography, his go-to camera and more. You can see his work on Instagram @johnny.flowers The Sony Alpha Photographers Podcast is part of the Alpha…
 
What do you associate with incense burning? Meditation? Spirituality? Religion? Room freshening?Whatever you associate with incense, the only thing you probably never associate with incense is respiratory disease. Watch this video now because once you do, you may never burn incense again. Just click on the Red More Button in your email or the image…
 
Sony Alpha Photographers Podcast host Tony Gale chats with landscape photographer and videographer Tyler Leipprandt. They chat about how Tyler got started with photography and video, his projects, aerial photography, his go-to camera and more. You can see his work on his website michiganskymedia.com and on Instagram @michganskymedia The Sony Alpha …
 
Brent Yates, author of The Gravity of Up, is an entrepreneur, philanthropist and speaker. Over 10 years ago, Brent was falling apart. Everything he knew about his life was changing. But a group of people came into his life that changed his trajectory. He worked hard to reject negative mindsets and move towards happiness. In this week’s episode, Bre…
 
Sony Alpha Photographers Podcast host Tony Gale chats with outdoor lifestyle photographer and Sony Alpha Collective Member, Stevin Tuchiwsky. They chat about how Steve got started with photography, his go-to camera and more. You can see his work on his website tuchiwsky.com and his Instagram @stevint The Sony Alpha Photographers Podcast is part of …
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer Sarah Krieg. They chat about how Sarah got started with photography and video, her projects, go-to camera and more. You can see her work on her website sharedshutter.com The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. See more at alphaunivers…
 
In this week’s podcast, Sonya sits down with the authors of Choose Growth, a workbook designed to guide readers through their commitment to growth and self-actualization. The book was created by psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold. The workbook includes e…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer and Sony Alpha Collective Member, Steve - Sweat Pants - Irby. They chat about how Steve got started with photography, his go-to camera and more. You can see his work on his website steveseatpants.com and his Instagram @stevesweatpants The Sony Alpha Photographers Podcast is par…
 
When you hear the term ADHD the first thing everyone thinks about is children not being able to pay attention in school. That certainly is true but did you know that children with ADHD grow up to be adults with ADHD and you may be one of them? Watch this video now and see if you have the symptoms of adult ADHD and what to do about it. Just click on…
 
Sony Alpha Photographers Podcast host Tony Gale chats with photographer Dawn Harmer. They chat about how Dawn got started with photography, her current project, go-to camera and more. You can see her work on her website dawnharmer.com and on Instagram @dawn_harmer_ The Sony Alpha Photographers Podcast is part of the Alpha Universe Podcast Network. …
 
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