พอดคาสท์ Zach Everest ชั้นนำ (2024)

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E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah 1:01:24

2d ago1:01:24

1:01:24

Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO of Next Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and welln…

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E241: The Essentials of water filtration and clean water made simple with Zach Greenfield 56:43

9d ago56:43

56:43

We are thrilled to introduce our guest, Zach Greenfield. Zach is deeply committed to continued research and development around harnessing the earth's natural energies to develop sustainable and regenerative solutions for our sacred earth. In this conversation we dive into: An overview of why it is important to have clean water in your home. What is…

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E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie 26:12

16d ago26:12

26:12

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to prioritize your health & well-being. They also share examples from their own journeys and their clients about the benefits of setting boundaries and doing less to experience more joy. In this conversation we discuss: How to set boundaries w…

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Comedy and Courage: Zach Anner 51:12

21d ago51:12

51:12

https://www.zachanner.com/ https://ifatbirthyoudontsucceed.com/ Instagram: @zach.anner Youtube Zach Anner is a unique personality, writer, comedian, and media influencer born in America in 1984. He is also a YouTube star who motivates people to make daily positive changes. From an early age, he advocated for positive thinking and self-realization n…

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E239: Healthy soil, healthy planet with Alex Woodard 1:01:36

23d ago1:01:36

1:01:36

We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard. Alex has toured nationally behind several critically acclaimed albums, earning a few prestigious industry nods while sharing the stage with some of his heroes. His most recent release, Ordinary Soil, written in collaboration with triple-board certified MD turned re…

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E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio 55:23

30d ago55:23

55:23

Josselyne Herman-Saccio is a master coach in the 'Art Of Being Unmessablewith' no matter what life throws at you. She has spent over 30 years as an entrepreneur, author, coach, leader and designer of transformative programs. Her mission is to empower people to live the life of their dreams NOW, versus someday and develop themselves to be “unmessabl…

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Jeffrey Marshall's Mantra: "Close Your Eyes and Jump" to Success 44:23

1M ago44:23

44:23

“You can’t make dreams come true if the only thing you’re doing is dreaming.” This is from a guy who was counted out on Day 1. What does that mean? It means not being included in an activity. In this case, that activity was life itself. The doctors told his parents he would’t live more than a few months. He was born without arms, almost no legs, an…

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E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story 34:58

1M ago34:58

34:58

We are thrilled to share our fantastic 29029 Everesting experience with you. In this conversation we dive into: What our three days were like at Mt. Tremblant. Our personal goals going into the event. The role a positive community plays in our lives. The power of setting your mind to something and acheiving it. What grit and resilience look like. O…

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E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles 1:06:30

1M ago1:06:30

1:06:30

We are thrilled to introduce our guest, Dr Jay Wiles, who is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization. Dr. Wiles is a clinical health and performance psychologist with board certification in heart r…

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E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton 1:07:12

2M ago1:07:12

1:07:12

We are so excited to introduce today’s guest, Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred to as Dr. E, she has attained IEA Certification with Distinction for her groundbreaking utilization of the Enneag…

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From Auditions to Advocacy: Jenna Bainbridge’s Insights on Accessibility, Self-Expression, and Diversity in Theater 50:42

2M ago50:42

50:42

Jenna's Website: https://www.jennabainbridge.com/ Jenna on Instagram: https://www.instagram.com/bainbridgejenna/ Episode Highlights 🔸 A Blank Slate for Auditions Jenna shares her unique approach to auditions, using a nondescript wheelchair to present herself as a "blank slate" for casting directors, allowing her talent to shine first and foremost. …

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E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H 40:34

2M ago40:34

40:34

We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST by Sarah H, in Spring Park, MN on the beautiful Lake Minnetonka. We first introduced Sarah back on episode 168, and we highly recommend you listen to that episode to hear more about her journey and how delicious food can heal your body. In this ep…

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E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira 57:28

2M ago57:28

57:28

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin. Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. She relocated to Silicon Valley from Latin America in 2016 to co-found OneSkin, a biotech …

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E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie 22:47

2M ago22:47

22:47

In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when this episode drops. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our upcoming Vitality Reboot Fall Detox coming in September. In this episode we discuss: What is 290…

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E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed 59:06

3M ago59:06

59:06

Dan Freed is the founder and CEO of Thesis, which offers cognitive performance products formulated to improve a person’s focus, energy, memory, mood, confidence, and motivation. After struggling to focus throughout his childhood and dropping out of high school, Dan worked his way up the ranks of the restaurant industry, achieving saucier in a three…

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E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino 1:11:32

3M ago1:11:32

1:11:32

Michael is an air quality expert, environmental wellness advocate, founder, speaker, podcaster, author, father and husband. On a mission to bridge the gap between our homes and our health, Michael put his background in construction and remediation to good use and founded All American Restoration in 2017 which, more recently became HomeCleanse, an o…

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Shawn Satterfield's Music Revolution 45:34

3M ago45:34

45:34

Shawn reached out to the pod recently looking for a little insight from Erik on a project. It’s called the Shine Music festival. She founded it in 2019, formed a non-profit, assembled a team, and next month will be their 4th annual event. With that in mind, we put Erik in the hot seat for a bit, and Shawn asks some pressing questions about his expe…

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E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza 1:09:57

3M ago1:09:57

1:09:57

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and businesses. She is a speaker, renowned personal development expert and best selling author of, "Healer in Heals." She is a sought after TV expert on personal development, spirituality and mindfulness. Jasna is passio…

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228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs 32:07

3M ago32:07

32:07

Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she dives into her personal experience taking a GLP-1 off-label brand drug. Mandy is a busy wife, mom of six, and grandma of five. She is a registered nurse and has spent the majority of her life caring for her family and serving in her church and community.…

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Brad Synder, From War Zones to Winning Gold 1:09:03

3M ago1:09:03

1:09:03

Episode Rundown 00:00 Navy choice surprising, personal agency, self-assessment. 10:07 Routine of deployment, planning missions, intense focus. 15:36 Be vigilant for potential IED hazards. 16:35 Struggle to stay focused in combat heat. 25:33 Grateful for life after near-death experience. 29:57 Realized blindness after combat, surgery wasn't successf…

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E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology 51:35

4M ago51:35

51:35

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019, after bringing the Taopatch to the U.S. from Italy. Taopatch is a patented wearable nanotechnology device that combines light therapy with acupuncture and has a wide range of benefits: improving posture, balance and mobility, elimi…

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226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis 56:31

4M ago56:31

56:31

Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, the…

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Ben Ayers, From Honey Hunters to Snow Leopard Sisters 56:04

4M ago56:04

56:04

Ben's Website: www.jetbutterflies.com Ben's Instagram: https://www.instagram.com/jetbutterflies/โดย Ben Ayers, Erik Weihenmayer

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E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson 59:05

4M ago59:05

59:05

Charlotte Benson has practiced astrology as a career since 1972. She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its kind in the West. She has been the president of the American College of Vedic Astrology, Inc since 2018, and is now a Professor there. She is an experi…

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E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie 31:39

5M ago31:39

31:39

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our summer detox. In this episode you will learn: W…

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E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson 1:10:44

5M ago1:10:44

1:10:44

Part 1 of a 3 part series. We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who was first on episode 147, and Dr. Susan Peirce Thompson, who recently was on episode 211, to discuss the very popular topic of GLP-1 class drugs for weight loss. We highly encourage you to listen to both of these episodes where we dive furth…

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E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta 56:37

5M ago56:37

56:37

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD in Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedie…

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E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson 1:02:26

5M ago1:02:26

1:02:26

Before there was a TV show and before there was a book, Patric Richardson loved laundry. As a child, Richardson loved clothes, both wearing them and their care. He studied merchandising apparel and textiles at the University of Kentucky and then left for an incredible career in luxury fashion at McAlpins, Neiman Marcus, and Nordstrom. Richardson op…

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Quinn Brett & Jason Stoffer 48:48

5M ago48:48

48:48

This duo took the Grand Canyon head-on, from one side to the other and back again, with nothing but their grit and trusty hand cycles — or "trikes" as they like to call them. Why trikes? Because they are both paralyzed from the waist down. Jason was injured in a rollover vehicle crash. Quinn, from a fall while climbing a giant wall of granite, the …

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E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance 1:02:20

6M ago1:02:20

1:02:20

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”. Dr. Lieurance has spent most of his career focused on finding solutions to the core causes of disease and how to support healing through natural methods. Some of the conditions he often sees clini…

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E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie 25:12

6M ago25:12

25:12

Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you and create a movement plan for your health and longevity goals. They get up close and personal, and share their own challenges and learnings over the years. Marnie & Stephanie have coached numerous clients to trust their intuition and to create…

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E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin 54:11

6M ago54:11

54:11

Nina Badzin has been writing about friendship since 2014. She's the host of Dear Nina: Conversations About Friendship podcast and the co-founder of the writing studio at ModernWell in Minneapolis. In today’s episode we discuss: Making new friends. How to nurture an acquaintance and take the friendship to the next level. Balancing the desire for new…

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E217: Unleash your style confidence and dress for your authentic self with Nicole Russo 1:00:17

6M ago1:00:17

1:00:17

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, attended NY Fashion Week, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings. She has been a private stylist and personal shopper for over a decade, with fashion industry detours at J.Crew, Theory, and she was …

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E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman 1:09:44

7M ago1:09:44

1:09:44

Doctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry in North Portland, OR where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry and practice philosophy is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dent…

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E215: Advocating for yourself to prioritize your health with community member Heather 23:38

7M ago23:38

23:38

We are very excited for our Health Transformation Audit with our community member Heather. Today's episode is all about guiding Heather to: • Visualize her ideal day to live pain and symptom free with more energy and identify what's holding her back. • Identify her biggest roadblock to prioritize her and her family's long-term health and well-being…

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TetraSki Tanja Kari and Ross Imburgia 45:59

7M ago45:59

45:59

Tanja, a four-time Paralympic gold medalist, shares her personal journey as an athlete, the changing significance of her victories, and her involvement advancing adaptive sports. Her dedication to the community and the memories she's cherished are an integral part of this conversation. Ross, an engineer, takes us through the technical strides and t…

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E214: The power of healing through breathwork with Alexandra Burkowsky 1:01:47

7M ago1:01:47

1:01:47

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration with clients to help them rediscover their intrinsic self-value and authenticity through holistic practices, including breathwork, sound healing, meditation, and reiki. After many years in…

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Gabriel Rodreick,Freaque 44:58

7M ago44:58

44:58

Gabriel Rodreick website: https://gabrielrodreick.com/ LISTEN: Freaque https://open.spotify.com/artist/6xmxsU99bvYcGrvdsw3pFk WATCH: 16 min interview covering the basics of his story. https://www.youtube.com/watch?v=e7lH6xeWghsโดย Gabriel Rodreick, Erik Weihenmayer

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E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif 1:17:42

8M ago1:17:42

1:17:42

Roudy Nassif is a renowned engineer, a health entrepreneur, martial artist, and a light expert who is on a mission to help people experience the freedom, flow, and vitality of living in rhythm with nature’s light and dark cycles and achieving better sleep and increased energy. He is the founder of Vivarays, a company leading the Light Revolution, w…

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E212: How to overcome limiting beliefs with mindset coach Elliot Roe 47:13

8M ago47:13

47:13

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. His poker clients have won over $100,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot’s clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, B…

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E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson 1:01:54

8M ago1:01:54

1:01:54

Susan Peirce Thompson, Ph.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight L…

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2023 Year End Recap 46:43

8M ago46:43

46:43

Listen to the full episodes referenced in this episode. Episode 178 - Rob Cahill and 4DWN Episode 177 - Nic Novicki Episode 173 - Dr. Diva Amon, Behind the Bubble Episode 172 - Kathy Eldon, the active soul in all of us Episode 150 - Chasing Dreams with Diana Nyadโดย Didrik Johnck, Erik Weihenmayer

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E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie 36:25

8M ago36:25

36:25

Join Marnie and Stephanie in today's podcast as they debunk carb restriction and discuss that pesky belly fat. They have worked with numerous clients that come to them with difficulty in losing belly fat and struggling to figure out what to eat to stay satiated and full. Get ready for a deep dive into the world of curbing cravings, learning how to …

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E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati) 1:08:53

8M ago1:08:53

1:08:53

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed in devotion and expansive creativity. She is a wayshower of finding the divine in all life experiences. SriMati shares her wisdom from a multitude of life events that she has experienced as processes of alchemical transformation. …

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E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church 1:05:11

9M ago1:05:11

1:05:11

We are thrilled to share today’s guest, Joshua Church, a Wim Hof Method certified breathwork + cold immersion coach, helping high performers stress less, achieve more, and have more fun. Joshua is the Co-founder at Edge Theory Labs, bringing cold water therapy and tools for high performance and recovery to the world. In today’s episode you will lea…

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E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic 1:06:01

9M ago1:06:01

1:06:01

Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org. She holds an MFA in nonfiction writing from the University of San Francisco, and her personal essays and reporting have been published by outlets including CNN, Slate, Vice, Women's Health, Th…

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Exoskeleton Evolution: New Frontiers in Disability and Mobility Assistance 39:09

9M ago39:09

39:09

You've arrived at the intersection of human willpower and biomechanics. After this episode you’ll be wondering, “is the term ‘disability’ about to be dismantled and and reshaped by pioneers using the power of technology?” Our guests are Keenon Werling and Russel Martin, two pHd students from the Stanford Biomechatronics lab. The topic. Wearable Rob…

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E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie 30:16

9M ago30:16

30:16

Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the term, few truly understand it. Get ready for a deep dive into the world of leaky gut as they demystify its complexities. In today’s episode we discuss: Why is the gut important? What is leaky gut? Some causes of leaky gut and …

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E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr 1:11:41

9M ago1:11:41

1:11:41

We are thrilled to share today’s guest, Brian Karr, who is the Co-Founder of We Inspect. Brian is a second-generation indoor environmental consultant who specializes in working with hypersensitive individuals with complex chronic medical conditions. He helps individuals and families to understand if mold, mycotoxins, or other indoor pathogens exist…