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Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.

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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
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Healthful Pursuit Podcast

Leanne Vogel

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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Here on Equine Assisted World. We look at the cutting edge and the best practices currently being developed and, established in the equine assisted field. This can be psychological, this can be neuropsych, this can be physical, this can be all of the conditions that human beings have that these lovely equines, these beautiful horses that we work with, help us with. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushme ...
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The Poetry's Dead Podcast

Ryan Duggins and Leon Dunne

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Ryan and Leon are delighted to bring you your NEW favourite poetry podcast, exploring the work of poets old and new, with a little bit of craic mixed in. We'll share our love of poetry every week, taking you on a journey through work from poets you'll have heard of, as well as poets you may not have heard of and even people you had no idea wrote poetry.! We'll also help with our Agony Poet part of the show where we'll accept any challenge of solving a problem with a poem. Nothing is too triv ...
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You have the power to create the life you dream of! Each week listen to our conversations with successful Entrepreneurs, Authors, and individuals who are living their 1Life Fully Lived. If you are looking to achieve mastery and need to improve in the areas of vision planning, finances, relationships, and wellness… then this is the show for you!
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In this episode Dr. Thomas shares the data on cleanses and detox diets and how to get your own DETOX working its best. Take a listen and don't forget to SHARE! *Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/ *Get his Best-Selling book HERE: https://www.amazon.com/PREVENTABLE-Powerf…
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John J. Miller is joined by Kirsten Hall Herlin of the University of Austin to discuss Samuel Taylor Coleridge's 'The Rime of the Ancient Mariner.'โดย John J. Miller, Kirsten Hall Herlin
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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You Shall Not Pass...without listening to this episode! Ian Mckellen and his BBC Radio 2 interview where he discusses the value of remembering Shakespeare's sonnets have pushed us to jump into the brain of Bill Shakespeare and see if we can pick a sonnet each that doesn't give us PTSD of having to study those bloody plays at school After Ryan took …
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In Episode 180, Dr. Thomas Hemingway shares Empowering Tips on how to INCREASE YOUR ENERGY right now and every day. He will share evidence-based strategies to END the slump we may feel during our work day and help us with simple tools we can apply daily to get more energy, focus and end brain fog once and for all! SHARE with a friend! *Get direct a…
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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Yo, dawg! Whattup, homey! Whatcha...geezer? It didn't take us long to to run out of rap slang terms for friend as you can see, but we wanted to get you into the spirit of the show early as this week's episode is a special on rhythm and poetry, or as you lot would know it better as, RAP! We have left the library this week and entered the basement ra…
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In this episode, Dr. Thomas Hemingway shares new data on how DEMENTIA RISK STARTS MUCH EARLIER than many of us thought; likely in our 20s, 30s and 40s and WHAT WE CAN DO to DECREASE our risk of Alzheimer's and other neurodegenerative diseases. Subscribe and share with a friend who needs this! Get direct access to Dr. Hemingway through his top-notch…
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Jane Faulkner is a household name, at least in Equine Assisted circles, down in Australia. And with good reason. Like many people who have come to the Equine Assisted world from an originally non horsy background, she has brought a therapist's perspective to our often overly horse-focussed field. Equine Assisted Therapy, Australia - Jane's organiza…
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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And the winner is.. On today’s episode, we reveal the winning poem for our competition in collaboration with The Poetry Edit. It’s been incredible to read the pieces that have been submitted, and we can’t wait to share all three finalist’s with you. As well as the competition, we talk about THAT interview between Jools Holland and Grian Chatten as …
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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It was sunny. There were beers. But, most importantly, there were poems! We spent the weekend bumping between music tents and food vans down at Beyond The Pale Festival, hosted in 'The Garden Of Ireland' Glendalough, County Wicklow Amongst a backdrop of pretty landscapes were the two fellas, a microphone and their poems. We grabbed anyone we could …
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In this episode, Dr. Thomas Hemingway will jump into the science behind what causes WEIGHT GAIN and it may SURPRISE YOU! Then, once empowered with the CAUSES he will SHARE what YOU CAN DO ABOUT IT, all in SIMPLE STEPS that you can START TODAY! SHARE with a friend who needs this! *Get direct access to Dr. Hemingway through his top-notch health progr…
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Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
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Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
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This one is a little loose people, so get ready! Reason being: The sun was shining and we enjoyed a few garggles before going into the world of poetry this week, so if you fancy grabbing yourself a scoop before you listen, you'd be absolutely so welcome. Speaking of enjoying yourself, we start the show with the iconic 'stand and stare' line from th…
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In this episode, Dr. Thomas Hemingway will jump into the science behind parenting and especially fatherhood in honor of Father's Day this weekend and share the data about what PARENTING does for your Health. Share with a friend who needs this! Get direct access to Dr. Hemingway through his top-notch health programs: https://drthomashemingway.shinep…
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Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
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The Poetry’s Dead Podcast x Leaving Cert Special! Well. Kind of. We couldn’t do a whole bloody show about it, that would be as dull as doing the actually exams. But! We’ve got a few leaving cert stories from Leon, poetry from Eavan Boland @eavanbolandpoetry (anyone over 22 that just got a shot of PTSD, don’t worry, you don’t have to do the leaving …
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The Journey On Podcast and Summits have become something of a legend in conscious equestrian circles - and rightly so. Anyone who has tuned in to the vast array of talent that Warwick features in his in depth interviews ends up walking away with insights into themselves as well as into horses and how they interact with and assist humans, both in th…
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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Wake up slowly on this Bank Holiday Monday (here in Ireland) my child and allow us to soothe you back into life with another fun episode of The Poetry's Dead Podcast! We whizz around every conversational topic known to man on this one like two ADHD teenagers having their first pint, and we had a great time with it. Our patreon community's first fea…
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Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in life, but we can control our reactions and how we ex…
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How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
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Oh we bloody missed you, and we hope a few of you missed us too! We're back with a bang or two as we share stories of stag parties, proposals and ask the question that everyone is asking. How depressing is it to be a poet? We talk about the magic of Kae Tempest, and the way she twists words around sound like nobody else. Sylvia Plath makes her debu…
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In this Episode, Dr. Thomas Hemingway shares a little about that macronutrient called Carbohydrates and what happens when we eat them and don't eat them and what types to eat should you eat them and his personal and shared experience with them. It may surprise you! Share with a friend who needs this! Get direct access to Dr. Hemingway through his t…
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The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…
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