I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health. Instagram: @ICantEatShitPodcast YouTube: https://www.youtube.com/user/ShondaliaWhite MERCH Site! shondaliawhitefansshop.square.site
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/sho…
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Ep 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation"
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In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube P…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhit…
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Ep 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!"
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In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhi…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: ht…
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In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tik…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for v…
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Ep 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!"
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In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik …
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Ep 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!"
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In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Seg…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.…
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Ep 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!"
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In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visua…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual ep…
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Ep 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle"
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In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & F…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My Y…
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In Episode 1 , we are introduced to Shondalia's Health & Wellness Journey and a recipe. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments…
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