Welcome to "Go Down The Rabbit Hole," a refreshing and relatable podcast dedicated to exploring the intricacies of mental health and lifestyle. Hosted by two college students who are on a journey of self-discovery, growth, and empowerment. "GO DOWN THE RABBIT HOLE" is not just another mental health podcast. We believe in the power of storytelling and the importance of learning from shared experiences. Here's what you can anticipate: Thoughtful Conversations: Engaging dialogues on topics like ...
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This is Use Your Words, a seasonal podcast featuring the voices and perspectives of middle school students. Each season, lovable, insightful, awkward middle schoolers craft episodes on topics they’re learning in English and history. While these student-led episodes form the backbone of our podcast, teachers Rebekah O’Dell and Samantha Futrell introduce and conclude each season with episodes designed to help other educators conduct similar projects in their own classrooms. The ultimate produc ...
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The Rural Communities Opioid Response Program (RCORP) is a multi-year initiative by the Health Resources and Services Administration (HRSA) that supports grantees working to address behavioral healthcare issues in their communities. RCORP funding allows grantees to sustain programs and activities that improve access to quality behavioral healthcare services, including substance use disorder (SUD) and opioid use disorder (OUD) services, in rural areas. This podcast focuses on the topics and i ...
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Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves. We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past. If you’re ready for a br ...
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Beyond The Systems Podcast | Business Systems & Growth Strategies For Your Online Business
Samantha Whisnant - Systems Strategist & DFY Agency Owner
Are you a client-facing online entrepreneur who is tired of flying by the seat of your pants and figuring things out as you go? In the Beyond The Systems podcast with Sam Whisnant, you'll get a peek into the backend of how successful multi-six and seven-figure businesses are run. With zero experience in marketing and business, Sam started working as a virtual assistant in 2019 while she was living abroad for some extra cash. She spent years learning the ins and outs of online business, dabbl ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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A true crime podcast covering the lives and motivations of female criminals throughout history. Join Ellie and Jenna as they reveal the often overlooked stories of lawless ladies.
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Practical Nontoxic Living with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing & Founder of Ruan Living
Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
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Champions for HD is a nonprofit that fights to aid families and cure Huntington's Disease one family and one voice at a time. Our vision is to fight HD by contributing funds to local research while aiding HD families in need. This podcast will bring you stories from champions within the HD community as well as updates from the professionals in the field. This is a safe place to share freely and support one another. No one fights Huntington's Disease alone.
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77: Recovery Story Series: Jenna Sheldon
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34:56
Jenna Sheldon is a subject matter writer and editor for JBS International. She has extensive experience working in the addiction recovery field at a local, state, and national level. She is a passionate advocate for recovery, harm reduction, and all aspects of the continuum of care. She joins the show to talk about her own recovery journey and how …
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Leveraging Social Media for Authentic Sales as a Creative Entrepreneur with Izzy Stevens [Ep 34]
52:44
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52:44
In this episode, Izzy Stevens shares her journey from being an actress to becoming a business coach, emphasizing the importance of mindset, authenticity, and community in business. She discusses the power of one, the impact of personal branding, and the significance of mindset in business success. The conversation covers the topics of personal bran…
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76: Recovery Story Series: Caroline Beidler
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26:32
Caroline Beidler is a Technical Expert Lead (TEL) at JBS International. She's also a mother, partner, author, and person in recovery. She's worked in the field in a variety of roles on local, state, and national levels. A self-described advocate at heart, Caroline cares about recovery on a policy level and for someone who just might be struggling. …
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Get Unstuck and Breakthrough Your Income Plateau [Ep 33]
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29:59
In this episode, I discuss being stuck at a certain income or experiencing an income plateau. I identify three roadblocks contributing to this situation: time, energy, and clarity. I provide actionable steps to overcome these roadblocks, such as prioritizing tasks, delegating, and creating systems. I also emphasize the importance of focusing on wha…
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75: What's Happening Part 4
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35:35
Donald McDonald and Robert Childs return to the show for the 4th iteration in this informative yet casual conversation surrounding RCORP TA, upcoming initiatives, and to talk about "what's happening". This episode features a discussion about International Overdose Awareness Day, Recovery Month, Peer Hour, and more. Timeline: Peer Hour with Donald 2…
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How to Feng Shui Your Home (Tips for Harmony) with Dana Claudat
1:00:24
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1:00:24
Is your home draining your energy? Try these feng shui tips from Dana Claudat to create harmony in the home. Dana Claudat is a modern feng shui master who’s all about transforming lives by harnessing the energy of your environment. She began her own journey by reimagining her space and diving deep into the principles of feng shui. This led her to d…
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74: Innovation Tank Follow Up: Reducing Jail-Based Recidivism in Utah
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36:21
In this episode of Rural Roads, we are joined by team members from RCORP grantee Intermountain Health based in Utah. The team discusses their project and one particular initiative, which won the inaugural 2024 RCORP Innovation Tank at this past Reverse Site Visit in Washington, DC. They share insights on their work in Sanpete County, addressing iss…
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Following Your Intuition for Business Growth with Jenna Holloway [Ep 32]
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45:34
In this episode, I chat with Jenna Holloway, a hypnotherapist and subconscious coach, about the role of limiting beliefs and intuition in business growth. Jenna shares her personal journey of transitioning from being a teacher to starting her own business and how she discovered the power of intuition. She explains that intuition is often hindered b…
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Awakening Your Inner Lightworker with George Lizos
1:07:08
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1:07:08
Are you ready to awaken the lightworker within you? George Lizos has been a major part of my spiritual journey in not only friendship, but also mentorship. He helps lightworkers find their life purpose and overcome the fears and limiting beliefs that prevent them from following it, through intuitive guidance, past-life therapy, and psychic healing …
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73: Northern Kentucky's School-Based MRT Program
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18:49
In this episode, we are joined by Valerie Hardcastle, the Vice President of Health Innovations at Northern Kentucky University. Valerie shares insights into the Institute for Health Innovation's work in the northern Kentucky region, focusing on behavioral health and substance use disorder. The conversation delves into the Moral Recognition Therapy …
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10 Ways My Clients and I Use ClickUp for Online Business [Ep 31]
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32:39
In this episode, I share the various ways ClickUp can be used in online businesses. I cover 10 different use cases, including daily to-do lists, content planning, visibility tracking, lead tracking, CRM, storing SOPs, business dashboards, client-facing dashboards, launching and product development, and time sheets and time tracking. Takeaways Click…
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Unlocking Human Design: The Science of Your Soul with Emma Dunwoody
1:03:35
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1:03:35
Have you discovered your unique human design type? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she uses her background in behavioral…
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72: Innovative Ideas: A Family-Centered Approach to Transportation, Economic Challenges, and SUD
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26:09
In this episode, Dr. Heboyan and Dr. Vernon discuss their innovative model focusing on a family-centered approach to address transportation and economic challenges in a person's recovery journey from Opioid Use Disorder (OUD) or Substance Use Disorder (SUD). They delve into the importance of community resources, entrepreneurial empowerment, and the…
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Reclaim Your Time Without Sacrificing Your Business Success with Catryce Thompson [Ep 30]
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50:58
In this episode, I chat with Catryce Thompson, the founder of Captured Media, about outsourcing in small businesses. Catryce shares her journey from being an influencer to starting her own business support agency. We discuss the challenges of outsourcing and the importance of having systems and processes in place. We also discuss the challenges of …
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The Secrets to an Evolved Relationship
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34:01
Have you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've …
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71: NaloxBoxes in Rural Settings
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21:29
In this episode, we hear from Sophie Spiess and Emily Loertscher from Marshfield Clinic in Wisconsin. They discuss a new program involving NaloxBoxes in rural settings. Sophie and Emily share insights into the Naloxone-based project, discussing the implementation of NaloxBoxes in various counties and schools. They talk about community responses, ch…
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How I Scaled to Six-Figures as an Online Business Manager [Ep 29]
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34:36
In this episode, I share my journey from scaling my online business from zero to six figures as a service provider. I break down five key factors that made the most impact on my growth and success. These factors include getting clear on the end goal, nailing the ideal client, diversifying offers, creating content, and getting support from other ser…
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70: Adventures in Recovery (AIR) Initiative
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26:49
AIR Cattaraugus Recovery Center: Adventures in Recovery of Cattaraugus County is a community of sober individuals dedicated to providing a safe, fun and welcoming space for those in recovery to connect with peer supports through adventure, wellness and exciting sober events. Built by peers for peers, their families and those within the community th…
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How to Create Consistent Income as an Entrepreneur with Tiffany Scarlett [Ep 28]
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49:39
In this episode, I chat with Tiffany Scarlett, a CFO and business strategist, about creating consistent income as an entrepreneur. We discuss the top money struggles faced by creative entrepreneurs, including imposter syndrome, losing the ability to serve clients, and inconsistent income months. Tiffany shares her approach to helping clients overco…
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69: Inside Look at a Recovery Café & Recovery Housing Program
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28:50
Matt Swift is a Senior Community Impact Specialist with United Way of the Wabash Valley. He returns to the podcast with guest host Robert Childs to expand on their work in western Indiana, including: their recovery café model, recovery housing program, and overcoming adversity with storms that have passed through their community. Timeline: Introduc…
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Behind the Scenes of Scaling from $20K Months to $100K Months [Ep 27]
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24:01
In this episode, I break down a client case study on scaling from 20K months to 100K months. The focus is on the three areas of the business: marketing, sales, and team. I share the importance of setting up systems and processes to support scaling, particularly when transitioning from live launching to an evergreen model. The marketing systems incl…
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68: Recovery-Informed Research and Theory
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46:29
Dr. Austin Brown is a recovery scientist currently living in Denmark. With a recovery journey that featured stops at Texas Tech, University of Vermont, Kennesaw State University, and Syracuse University, he's been engaged with recovery-informed research for the past decade. This episode will give an overview of what recovery research is, key data p…
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Pursuing Your Passions While Protecting Your Business as an Influencer with Kayla Moran [Ep 26]
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51:49
In this episode, Kayla Moran shares her journey from being a blogger to becoming a lawyer for influencers. She emphasizes the importance of taking the path less traveled and staying true to oneself. Kayla also discusses the challenges of balancing blogging and law school and the need for clarity and avoiding information overload. She highlights the…
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67: Western Maine Recovery Outings
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35:25
Western Maine Recovery Outings stands at the forefront of innovation, uniting individuals in recovery from substance use disorders (SUD) and their supporters through immersive, nature-based experiences that foster community connectivity. Building on the triumph of their pilot year in 2022 and the partially funded success of 2023, WMARI proudly ente…
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Build, Grow, and Scale Your Online Business with a Seven-Figure Systems Ecosystem [Ep 25]
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22:03
In this episode, I share the importance of creating a systems ecosystem as you grow your business to seven figures and beyond. I explain that a systems ecosystem is the flow of backend processes that support each other and minimize friction in the business. The three main components of a systems ecosystem are marketing, sales, and team. I also chat…
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66: Ballad Health's PEERhelp Program
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38:48
Multiple RCORP-awardee and Innovation Tank Finalist, Ballad Health, brings their PEERhelp team to the podcast to sit down with guest hosts Robert Childs and Melody Joiner, Technical Expert Leads from JBS International. They will discuss topics like the workforce, jail-based and reentry programs, and key success stories. Timeline: Workforce Heavily …
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Starting and Building Your Email List Effectively as a Creator with Pam Kruusi [Ep 24]
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31:45
In this episode, I chat with Pam, an online business manager and email marketer. We discuss Pam's journey in the online space, working with public figures and mission-driven businesses, the importance of trust in client relationships, the role of email marketing in business, tips for effective email marketing, overcoming barriers to starting an ema…
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65: Get to Know Grantees: Baptist Health
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38:26
Baptist Health in Richmond, KY is a HRSA RCORP Implementation III Grantee. They have discharge coordination by peers from both the local jail and inpatient hospital. Last July they opened the Thrive Center, an inpatient psychiatric hospital for individuals with MH/SUD. They have strengthened the continuum of care in their community that now allows …
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The 5 Mistakes Online Entrepreneurs Make When Creating and Launching Memberships [Ep 23]
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28:35
In this episode, I discuss the five mistakes people make when creating and launching memberships from a systems perspective. I also share my thoughts and experiences working with clients who have launched memberships, highlighting the behind-the-scenes aspects and profitability of memberships. Takeaways Don't believe that a membership will be a mag…
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64: Community Health Workers in the Emergency Departments
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28:49
Adena Health System is a HRSA RCORP MAT-Access Grantee located in Chillicothe, OH. Project Director Kim Jones, Director of Community Health for Adena Health System, joins this episode alongside Kerri Shaw, Certified Community Health Worker (CHW) and Coordinator of the CHW Training Program at Ohio University. Kerri is also the Co-Chair of the Center…
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How to Attract Your Dream Clients Through Podcasting with Rosemarie Callender [Ep 22]
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In this episode, I chat with Rosemarie, a podcast coach and launch strategist, about leveraging podcasts to grow a business and attract dream clients. Rosemarie shares her journey into the online space and how she transitioned from being a virtual assistant to specializing in podcast launches. We discuss the benefits of podcasting, including simpli…
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63: What to Know About Nitazene
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Dr. Ivory Tubbs is a Technical Expert Lead for RCORP-TA, working for the Western Interstate Commission for Higher Education (WICHE). He joins the podcast to answer some common questions around Nitazene including what they are, how to respond, and other key information surrounding the topic. Timeline: Ivory Background/ Role 1:20 What are Nitazenes? …
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Melita Norwood, The Granny Soviet Spy
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47:39
Join in on the fun this week as Ellie covers Melita Norwood, the longest running female spy for Russia who operated in the UK for over 40 years without getting caught. A true believer in the Communist ideology, Melita worked hard to pass vital information about the UK's atomic bomb project back to the Soviet Union on the cusp of the Cold War. Fearl…
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62: RentReady: Safe and Sober Housing Project
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28:52
Rachel Stankowski and Danielle Luther both work for the Family Health Center of Marshfield in Marshfield, WI. Their organization has had multiple RCORP awards over the years, and you may remember them from this year's RCORP Innovation Tank talking about their recovery doula training as a part of their NAS grant. Today, we'll talk to them about thei…
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5 Signs Your Current Systems Are Holding You Back [Ep 21]
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21:36
In this episode, I share the signs that indicate your systems or lack of systems are holding you back. We chat through signs like you can't complete projects, you are avoiding your hot leads, you've tried to hire help and regretted it, you have no idea how long your clients have left in their container, and finally, you are losing passion and forge…
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E75. How to Design a Cleaner Home to Support Your Health with Alison Davin, Jute Interior Design
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47:55
This episode features Alison Davin, founder of Jute Interior Design, which curates beautiful spaces rooted in wellness with a focus on nontoxic materials. Her projects have been featured in Elle Decoration, Architectural Digest, and Luxe, among others. She is a member of the Design Leadership Network, the Good Future Design Alliance, and the AD PRO…
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61: Native People's Insight Part III: Cultural Traditions, Practices, and Connection
43:48
43:48
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43:48
Jason Harris returns to the podcast as a guest host to sit down once again with Shirley and Mark to discuss cultural traditions, where cultural practices intersect with health and wellness, and the importance of overall cultural connection. Join us for the impactful 3rd part of this ongoing episode series.…
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How to Get Shit Done By Working On Your Business Instead of In Your Business with Kelsey Knutson [Ep 20]
46:16
46:16
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46:16
In this episode, I chat with Kelsey Knutson, a business coach and former hair salon owner. Kelsey shares her journey from owning a hair salon to building an online business. She emphasizes the importance of radical honesty and clear decision-making in business. Kelsey also discusses the common mistakes made by six-figure-plus businesses and the dis…
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60: Ring the Bell: A Look into Community Engagement With Law Enforcement in Rural New Hampshire
39:25
39:25
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39:25
Dave Suckling, Chief of the Alexandria Police Department, and Kim Haney, RCORP Project Director for HealthFirst join this week's episode to expand on their 2024 RSV Breakout Session: Street Drug Trends, Treatment, and Community Engagement With Law Enforcement. We'll discuss their innovative and engaging training that they deliver throughout the sta…
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Danielle Miller, Swiffer Girl to Shifty Gal
27:46
27:46
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27:46
Join us this week as Jenna unveils the story of Danielle Miller, also known as 'Swiffer girl,' whose viral fame in the early 2000s led her to a life of fraud and crime. From being a bullied middle schooler, Danielle became a woman facing 30+ years in prison for identify theft schemes and pandemic funding fraud, successfully defrauding the US Govern…
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In this episode, I share how a team is a reflection of the CEO and we explore three key areas: energy and vibe, consistency and follow-through, and respect. I emphasize the importance of self-reflection and taking responsibility as a leader. I also discuss the need for clear communication, setting boundaries, and being transparent with the team. Th…
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59: Recovery and Anti-Stigma with HCADA
38:43
38:43
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38:43
The Hill Country Council on Alcohol and Drug Abuse (HCADA) serves a variety of Texas counties through their comprehensive service offerings. In this episode we are joined by Abigail Moore (CEO), Phil Taylor (Prevention Program Coordinator), and Abby Filyaw (Recovery Coach) to gain insight on their SUD/OUD work in their service area. We'll learn abo…
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How to Create Content on LinkedIn to Attract and Convert Your Dream Clients with Simi Awokoya [Ep 18]
39:21
39:21
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39:21
In this episode, I chat with Simi Awokoya, a personal brand coach for women in corporate and entrepreneurship, about using LinkedIn to attract income-generating opportunities. Simi shares her journey of using LinkedIn to grow her coaching business and attract clients and other opportunities like speaking engagements and brand collaborations. She em…
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Isabella Guzman, the Dangerous Daughter
36:00
36:00
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36:00
TW: This episode contains discussions of violence, death, and mental health, please take care when listening. This week Ellie covers the wild story of Isabella Guzman, who due to untreated schizophrenia, murdered her own mother in a moment of fury and confusion. She ran away and when she was discovered by police she vehemently denied her identity t…
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58: Transportation Is Medicine
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35:06
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35:06
Rural transportation poses a lot of challenges and obstacles, but also some unique opportunities. Theresa Lemus joins the podcast as a guest-host to talk "Transportation Is Medicine" with Valerie Lefler, Executive Director and Founder of Feonix Mobility Rising and Amy Pina, Clinical Director, Coastal Plains Integrated Health Timeline: What does Tra…
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3 Steps to Create More Consistency in Your Online Business [Ep 17]
19:49
19:49
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19:49
In this episode, I discuss the importance of consistency in business and provide steps to improve consistency. I also discuss the need for systems and structure to maintain consistency, especially as a business owner wearing multiple hats. The three-step process for creating consistency includes clarity, structure, and systems. I recommend starting…
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57: Recovery High Schools Part 3: PEASE Academy
23:46
23:46
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23:46
The recovery high school series wraps up with Michael Durchslag, Director of PEASE Academy and Board Chair for the Association of Recovery Schools (ARS). In his role at PEASE Academy, Michael oversees all operations of our nation’s longest-standing recovery high school. He’ll talk about what a day looks like, who they serve, and some of the broader…
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Identify and Heal Your Attachment Style to Your Business so You Can Scale with Jackie Simek [Ep 16]
48:15
48:15
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48:15
In this episode, I chat with Jackie Simick, a business mentor and EFT tapping practitioner. Jackie shares her journey from the corporate world to her current business, which combines private equity business acumen with subconscious mindset tools. She explains how EFT tapping works and the importance of healing and facing negative emotions. Jackie a…
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56: Recovery High Schools- Part 2: Current Landscape and What’s Ahead
31:46
31:46
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31:46
For this series we are joined by Dr. Andy Finch, Professor of the Practice at Vanderbilt University. Dr. Finch’s research interests include the role of schools as continuing care for substance use disorders, counseling and human development, and the ecology of schools. He joins the show to give us an inside look at recovery high schools. Part 2 cov…
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Sara Aldrete, Cult Queen of Mexico
33:08
33:08
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33:08
Join us as we unravel the details of Sara Aldrete’s life. Jenna explored Sara’s involvement in the infamous cult known as “The Narcosatanists,” and will tell the shocking events that led to Sara’s arrest and imprisonment.โดย Lawless Ladies
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