After a lengthy intro with Emily going over her latest email below:https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02lJoin Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!Thank you for being a part of such a wonderf…

WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it.Join Emily as she addresses anxiety from the perspective of MINDBODYSPIRIT EARTHAnd let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.comwww.myempirica.comwww.joinpeel.com…

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retre…

Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and To access your free calendar send your email …

Where does the feeling of Inadequacy come from?0:00 - 2:02 : Intro2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing25:25 : Localizing the food system www.joinpeel.comThe 7 Day Sleep Challenge:https://myempirica.com/pages/7-day-sleep-challengeDeanna and Dyhanna Essentials on Lymph:h…

It's so bittersweet that I share this podcast is coming to an end. The entire library of 120+ episodes will still be available anytime you want to listen, but I will not be creating new content, hosting new interviews or promoting the podcast after this. And to be clear, Facing Fear isn’t ending. Facing Fear is my umbrella of all my creative work l…

Almost a year ago, Amanda and I signed up for a hippie dippie retreat in Joshua Tree, led by our friend and fearless leader, Emily Schromm. The weekend was themed around healing and we both needed exactly that at the time. When "plant medicine ceremony" popped up on the agenda, we were both nervous, but so excited to let go. Amanda and I share our …

Emily Schromm is someone I first became aware of while watching one of my favorite shows, MTV's The Challenge. From reality TV to writing a book and owning multiple businesses at once, this episode will empower you to chase whatever dream you have. Emily and I talk about the healing retreat she held last year (including my first plant medicine cere…

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. …

Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves…

My book would not be possible without my co-creator and illustrator, Kevin Smola! He comes on the podcast to share his adventures as an artist from creating junk mail for a car dealership to becoming the Art Director at JD Finish Line. On the side, he's kept up his creative passion by starting The Smola Studio, a business where his creativity and c…

Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self. www.emilyschromm.comEm's Supplement line: www.mye…

As we approach the launch date of my FIRST BOOK (!!!!), I wanted to take some time and talk about the process, some behind the scenes on how it came to be and answer some FAQ’s. I also elaborate on the biggest lesson I've learned while making this project come to life, imperfect art > no art. Who can relate? I’m so excited and so honored to see thi…

Buckle in this for one… April and I talk about surviving breast cancer and how we’ve both watched our lives burn down around us, and why we’re better for it. Through our conversation, April leaves my jaw on the floor and it turns out we have more in common than cancer. OH AND SURPRISE… I’m a published author in the Wildfire Magazine! April created …

Come with me to Florida! I take you along for a $108 Allegiant flight where I was assigned "Zone 99 and Seat 0." Once I made it there safe, it was time for a SURPRISE! Together, my Uncle Steve and I created a plan for me to sneak in through the backdoor to shock my mom and Nana. I was on a mission to hand deliver my upcoming book to my mom and Nana…

Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm support@emilyschromm.com…

I entered a contest to win an eBike, submitted a creative essay about my relationship to cancer and HOLY MOTHER I WON!!! I am over the moon about being an eBike owner and have already gotten to whip her around in Ashville, NC! On this episode, I also share about how YOU should and can put yourself out there, how to play ball with the universe and a…

It's been a YEAR since I've spoken to you all from this podcast! 2023 has been my year of healing (and that mission will continue forever) but I've specifically spent time OFF screens. That included taking a step back from creating content so I could sit back, relax, absorb, learn, cry, heal and so on. I share a little bit about this last year, whe…

Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom…

An Office Hours with Audrey and Em :Plant medicine / plant teachers! ADHD and the discipline of meditationThe role alcohol plays as a spirit in our lifeHow is VAN LIFE?!Book a FREE Office Hours with Em below:calendly.com/emilyschromm/empirica-office-hoursUse the code MEATHEADHIPPIE for Em's supplement line:www.myempirica.comEmail Em at support@emil…

An Office Hours with Alisandra and Em : How many supplements are too many supplements? Affirmations for our body to feel safe! Book a FREE Office Hours with Em below:https://calendly.com/emilyschromm/empirica-office-hoursUse the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at support@emilyschromm.com for feedback, quest…

Join Em and Anastasia as they go through some pieces about the gallbladder! <3 OFFICE HOURS SIGN-UP: https://calendly.com/emilyschromm/empirica-office-hoursWORK WITH EM 1-0-1: https://www.emilyschromm.com/101SUPPLEMENT SUPPORT: www.myempirica.comGallbladder Support : https://myempirica.com/products/gallbladder-supportDigestive Enzymes : https://mye…

Ending a chapter and starting a new one!!! FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir! https://empackmarketplace.myshopify.com/Read the latest email from Em:Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation! 15 minutes to chat with Em on anything and everything health , nutrition, spirit…

Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self. Join the Lemon Drop Challenge!www.emilyschromm.com/emergeJoin the new 6 week Meathead Hippie strength programming: https://platformstrength.com/membership/p/platfo…

Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom. Reference links :https://www.water…

Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below! https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memb…

Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18. This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning.Get on Em's magnesium, use the code MEATHEADHIPPIE…

Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are.Find Em on insta : www.instagram.com/emilyschrommThis podcast is brought to you by the world's best magnesium, Tri-Mag :https://myempirica.com/products/tri-magUse the code MEATHEADHIPPIE for a discount! Wo…

Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :)Em goes through: -Dysfunction , running, and functional patterns-Training fasted and BCAAs-Breathwork and meditation bringing up the submerged-Liver support and PMS Find Em and her tools to help you live your …

9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon5. Creative expression6. THE LEMON DROP www.emilyschromm.com www.platformstr…

A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at www.instagram.com/emilyschrommFind Em's supplement support at www.myempirica.c…

A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. support@emilyschromm.comwww.emilyschromm.comwww.myempirica.comCreate your own custom supplement box with me at the link below! <3bit.ly/41UnA53โดย Emily Schromm

It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :) www.emilyschromm.comwww.myempirica.comLet me help you create a custom Supplement Box!support@myempirica.comxxโดย Emily Schromm

Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life!www.thefourdailies.comwww.myempirica.comwww.instagram.com/emilyschrommInterested in joining Em in a retreat? Apply below!https://forms.gle/d33ojX1gGMzWgaVF7support@emilyschromm.com…

Join Dr. James Munro and Emily Schromm as they discuss the importance of the sun, Vitamin D, Vitamin K, and what to know about Calcium supplementation! Intro length: 9 minutesNew D3/K2 liquid bundle: https://myempirica.com/products/d3-k2-liquid?_pos=1&_sid=107ae9bee&_ss=rLatest newsletter from Em, including details on the next retreat gathering :ht…

Julia Lyons is an Earth-Centered Shamanic Healer, Reiki Master/Teacher, and Folk Herbalist working under the Maya Healing Tradition of Miss Beatrice Waight of Santa Familia, Belize. Her mission is to empower people to live authentically and feel confident in their own unique process of becoming the best version of themselves. Her work embodies a va…

Linley Dixon owns a vegetable farm (marketing through a CSA, farm to school, and at farmers markets) in Durango, Colorado, with her husband Peter and daughter. She holds a Ph.D. in Plant Pathology from the University of Florida. In addition, she held a 2-year post-doctorate with the USDA’s Systematic Botany and Mycology Laboratory where she studied…

Join Emily as she speaks with Ranjana and Dr Chetan Hans of Raw Roots Turmeric on farming turmeric and other Ayurvedic herbs in Columbia, Missouri! Find their wonderful products below:www.rawrootsturmeric.com See Em's latest newsletter below, and subscribe for future newsletters, which will include the soon-to-be released Dosha quiz from Raw Roots …

After a year of living with cancer, this girl is T I R E D. And feeling so thankful to just be alive. I talk about my year, upcoming anniversaries and what I want from 2023... to be peaceful. And SURPRISE... I have an illustrated short story coming out soon! Together, myself and an artist friend of mine created a 30+ page illustrated short story. I…

Established in 1888, Neosho National Fish Hatchery is the oldest continuously operational federal fish hatchery raising fish today. They raise rainbow trout for release in Lake Taneycomo, and also produce endangered species to achieve recovery goals.Join Emily as she takes her van on a roadtrip to the Neosho National Fish Hatchery and speaks with J…

Sheefra Blume is dedicated to the inquiry of exploring what it truly means to be a human being. Clinical herbalist, yogi, mystic from the kabbalistic lineage, and ancestral arts enthusiast, Sheefra has spent years homesteading, growing her own good, and facilitating community. After immersing deeply into the wilder places, Sheefra now lives in Aust…

Join Em as she shares about her first month living in a van through storytelling and photos with Meathead Hippie podcast #152! :) WATCH THIS ON YOUTUBE: https://youtu.be/-fabmRwCZGgListen to Meathead Hippie podcast anywhere you listen to podcasts:SPOTIFY https://open.spotify.com/show/56Y2Ht7...ITUNEShttps://podcasts.apple.com/us/podcast...DOWNLOAD …

Dani is one of my college BFF's and someone I spent so much time with my senior year at Ball State. She is my age, and at 30 years young, we both faced incredibly challenging and life-changing health diagnoses. Me with cancer, and her with a seizure disorder. Dani is a beautiful, unique and giving soul who teaches us on this episode about the art o…

Farrow founder Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks.The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that…

I finally recap all 15 of my chemotherapy sessions including my mental health struggles and improvements, what it's like being on anti-anxiety and depression medication and my last infusion themed, "Peace Out Chemo." On the other hand, radiation was extremely easy for me. Even though I had to go the cancer center Monday-Friday for 25 sessions in a …

When I was waiting to find out if I had cancer, my life flashed before me and a specific memory stuck out. It was 20 years ago, when I was 10 years old. I watched in downtown Chicago as my mom finished walking 60 miles after three days of camping out and raising thousands of dollars for breast cancer research. As I watched that memory play out in m…

Gaabi hails from rare midwestern organic pastures in the unique town of Fairfield, Iowa. Here she grew up working on her neighbors organic dairy farm. She completed her university degrees at Chico State in Northern California while supplementing her education through her involvement with the Savory Institute. Following her time on the west coast sh…

Kratom, a plant native to southwest Asia, has been a controversial topic Find Mind Right Wellness at https://www.mindrightwellness.com/pages/about-usInstagram:www.instagram.com/mindrightcomoListen to the podcast referenced by Ethan on more of the kratom history below: https://open.spotify.com/episode/1noHY3B6acWdFBwqxNGVhB?si=7HrL44n0SdezhbOHiNWpVQ…

Chance Osborne is one of my living, breathing, walking on Earth cancer angels. Although she's years younger than me, she's been someone I've looked up to, cried with and fallen apart in front of while sharing our favorite Panera booth. Chance was diagnosed with triple-negative breast cancer at age 24. As we both heal, we talk about life lessons, th…

Nourish is a health focused fast casual restaurant in downtown Columbia, MO serving organic, locally sourced, nutrient rich food. The entire menu is free of gluten, soy, corn, refined sugar, preservatives, and inflammatory oils. Just real, delicious, nourishing food and good vibes! https://nourishcafemarket.com/Kalle received her business degree fr…