พอดคาสท์ Courtney Perry ชั้นนำ (2024)

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Eric Smith 19:30

2h ago19:30

19:30

If you’ve done any running around Charlotte, you probably know our man, Eric Smith. We’re happy to have him back here on the Running Around Charlotte podcast! Eric is a guy to know here in the Charlotte running community, with a wealth of experience in organizing events and pacing runners to their goals. His involvement spans from leading the Charl…

1
Self Worth… 36:47

1d ago36:47

36:47

Send us a text What’s been keeping me up? Self worth. If I don’t respect myself, why would anyone else? If I allow someone to make me feel worthless, that’s on me. I need to decide if I’m worth it? Am I worth my own mental and physical health? What else has been keeping me wide awake? POLITICS! Politics are always on my mind these days!…

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Deeply Rooted (Part 1) :: Shelley Giglio, Daniele Flickinger, Courtney Pray Duke, Susan Robinson 56:25

1d ago56:25

56:25

A conversation held live at The Grove on October 4, 2024, Shelley Giglio, Visionary of The Grove, Daniele Flickinger, Director of Grove + Flourish, and Susan Robinson and Courtney Pray Duke, Grove Leadership Team members, have all been vital leaders in building this community of women as an extension of all God is doing in and through Passion City …

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Quick Update 19:39

2d ago19:39

19:39

Send us a text What’s been keeping me up? A new environment. Getting used to new surroundings. Adjusting to apartment life. The pros and cons. And of course the elections! I’m still talking about the elections. They are important. Vote everyone! VOTE!โดย Courtney Perry

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Ruthie Williams 18:39

7d ago18:39

18:39

We’re excited to welcome Ruthie Williams to the Running Around Charlotte podcast! Ruthie is the dynamic organizer of the Latinos Run Charlotte Run Club, a group dedicated to fostering community and inclusivity in the running world. Her passion for running and community engagement has helped create a welcoming space for runners of all backgrounds.…

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Time For A Change…. 27:20

9d ago27:20

27:20

Send us a text In today’s episode, I discuss change. Not only do I feel the world could use some change. But I, myself, am dealing with change. Depending on your perspective change can be a positive thing. It can be scary., sad, exciting, joyful, or stressful. What’s been keeping me up? The upcoming elections. America needs to turn the page. Move f…

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Jeff Fox 29:28

14d ago29:28

29:28

Welcome to another exciting episode of the Running Around Charlotte podcast. Today, we’ve got Jeff Fox with us. Jeff is a seasoned runner who’s about to tackle the Novant Health Charlotte Marathon for the fifth time. He’s not just a participant, though – Jeff also has the scoop on of the now iconic parties near the mile 16 mark. It’s safe to say it…

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Voting & Electric Planes??? 44:30

15d ago44:30

44:30

Send us a text What’s been keeping me up? Electric airplanes! Do we have them? NO! Yet celebrities fly their jets ALL OVER! They fly their private jets to and fro, without a care in the world. All while demanding everyone ELSE care about climate change. All while preaching to us how terrible diesel is. Funny, I didn’t realize jets were ran on batte…

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I Want to Trust You, But I Don't :: Lysa TerKeurst 47:45

15d ago47:45

47:45

Lysa TerKeurst is president and chief visionary officer of Proverbs 31 Ministries and the author of seven New York Times bestsellers, including Good Boundaries and Goodbyes, Forgiving What You Can't Forget, and It's Not Supposed to Be This Way. Her latest book is I Want To Trust You, But I Don’t (October 2024, Thomas Nelson). She enjoys life with h…

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Kristin Neuman & Courtney Oates 23:26

21d ago23:26

23:26

Kristin Neuman is the organizer of The Josh Neuman Foundation and is actively involved in the Miles for Meals campaign to support Nourish UP. Her work, and that of the foundation, is testament to their nonprofit’s namesake to do good and to live a good story. Nourish UP works every day here in the Charlotte area to create a community where everyone…

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Celeb-Tards & Peer Pressure… 1:01:47

22d ago1:01:47

1:01:47

Send us a text This is a long podcast folks. So buckle up! I discuss Celebrities. Celebrities like Taylor, Swift and Beyoncé. I remember a time when we taught our kids. It was cool to be an individual and not follow. I remember when we used to ask our children, “ If everybody jumped off a bridge, would you?” When we taught our kids, it was best to …

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Angi Klick and Sarah Hays– She Tris 33:41

28d ago33:41

33:41

We are BIG fans of folks getting up, getting out, and getting active. And we’re really, REALLY big fans of folks who help them do it. That’s where our new friends Angi Klick and Sarah Hays at SheTris come in. TBH, if our friend Molly Barker says these are some folks we need to meet, we already know they’re going to be good people! Here’s why: Angi …

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2024 VP Debate 32:56

29d ago32:56

32:56

Send us a text If you haven’t watched the Vice Presidential debate, I BEG you to do so! What’s keeping me awake at night? The election! I’m petrified crazy Kamala, will have successfully slept her way to the top! Allegedly….not a fact. Just a probability . I’m hoping the majority of Americans tuned in to the vice presidential debate with an open mi…

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Actions Speak Louder Than Words… 41:55

29d ago41:55

41:55

Send us a text What’s keeping me up? Lefties thinking that, throwing tantrums, rioting and burning our flag, somehow saves lives? People that flap their gums but never actually DO anything to help anyone. Has stealing and threatening others, fed starving children? Liberals like to TALK a big game. But what have they done to actually contribute to t…

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Dennis Wilson – Ambassador 25:11

1M ago25:11

25:11

Have we mentioned how much we love, love, LOVE this year’s crew of Novant Health Charlotte Marathon Ambassadors? Dennis Wilson is one of the reasons why. This guy is repping at pretty much every event around town – even the less-than-exciting stuff, like plogging along East Boulevard with our pals from the Charlotte Running Club, the Charlotte Runn…

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What’s Love Got To Do With It? 33:33

1M ago33:33

33:33

Send us a text What’s keeping me from counting sheep? RELATIONSHIPS! Relationships can be difficult. I’ve been talking about them in my last three episodes. This one is no exception! So if you’re tired of me discussing relationships, this probably isn’t the podcast for you? I discuss FINALLY making the decision to move on. We both decided it was be…

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Unstable 26:46

1M ago26:46

26:46

Send us a text What’s been keeping me up? Instability. Seems no matter where you go nowadays. Everything’s unstable? Nothing has a good foundation. I feel like the ground is going to crumble beneath you at any moment. I want to be on solid ground again.โดย Courtney Perry

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Joshua Hanson – Ambassador 27:57

1M ago27:57

27:57

So, how might we describe our next guest? How about, “the fun, silent type?” Joshua Hanson probably isn’t the loudest guy in the bunch, but he’s sure as heck one of the most fun we’ve had on the program. Joshua played hooky from his day job as an industrial designer to talk running – and his company’s BIG team headed to this year’s Novant Health Ch…

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Stuck… 25:14

1M ago25:14

25:14

Send us a text What’s preventing me from sleeping soundly? Relationships! Whether it’s my relationship between my family, friends, coworkers, employers, etc. It seems relationships can be both exhausting and rewarding? I discuss relationships. The good and the bad. OK not gonna lie. In this episode, I discuss the bad.…

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Kamala The Killer 42:05

1M ago42:05

42:05

Send us a text What’s keeping me awake? Kamala, the killer, Harris! If she were a boxer, that’d be her name. I feel Kamala is responsible for a lot of death in America, Afghanistan, Israel and Palestine. Her and the entire Biden administration. They have blood on their hands for, not one but TWO assassination attempts on Trump. When you go OUT OF Y…

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Smita Warrier 29:32

2M ago29:32

29:32

No argument here. Runners are pretty incredible people, in our opinion. It takes a certain amount of self-will, motivation – or whatever you want to call it – to get up, get out there, and log those miles every day. Or even when you don’t run every day. And while running might feel like a personal, sometimes selfish pursuit, we meet runners all the…

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Running In Circles… 33:56

2M ago33:56

33:56

Send us a text Why am I tossing and turning? Why can’t I get more than three hours of sleep? ANXIETY! Full blown anxiety, panic and stress. Sadness, depression, anger. Ya know, the usual! I’ve been listening to Katy Perry’s song, “Rise” on repeat. I got this.โดย Courtney Perry

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YOU ARE WORTH IT!!! 42:39

2M ago42:39

42:39

Send us a text In this episode I discuss abuse. Sexual, physical and mental abuse. Whether it’s abuse from a spouse, relative, friend, or stranger. I discuss the effects and emotions that go into being abused. I talk about my personal experiences with abusive relationships and addiction. If you are with someone that hurts you physically and/or emot…

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PATHOLOGICAL 18:28

2M ago18:28

18:28

Send us a text Just a quick episode. I FINALLY recorded at NIGHT! Who hoo! You can hear the crickets. It’s lovely. Anyway, what’s keeping me up? Pathological liars. Families that lie to one another. People you thought you could trust yet, can’t. Ya know, just little things like trust, liars and family….…

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That’s My Choice… 26:21

2M ago26:21

26:21

Send us a text What’s keeping me awake? Why can’t I stay asleep? Choices. There are many choices in life. Every moment, we’re making SOME type of choice. Some are as insignificant as, choosing what SHOES to wear? Or as big as having a baby. We have to weigh the pros and live with the consequences. If we choose to drink and drive, we may kill someon…

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Tom Perri – pacer, author, friend, and cancer fighter 24:29

2M ago24:29

24:29

We are thrilled to welcome our dear friend Tom Perri to the Running Around Charlotte Podcast. Tom is not just an extraordinary runner but an incredible inspiration to everyone who knows him. He has run the Novant Health Charlotte Marathon ten times and has paced runners in marathons all over the world. Despite battling stage 4 prostate cancer, Tom …

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Mental 43:45

2M ago43:45

43:45

Send us a text What’s been keeping me up? Guilt. Still feeling guilty. Not sure if or when that’s going away? What else? Teachers. I appreciate and respect teachers. Good teachers. That said, teachers need to teach the subject they were hired to teach. NOT be a parent! Things have gotten out of control in schools. What else is keeping me up? Reoccu…

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Sarah Hodges, NHCM Ambassador 21:47

2M ago21:47

21:47

If you’ve been running around Charlotte at all, you’ve probably rubbed elbows with some of the 2024 Novant Health Charlotte Ambassadors. This year’s team is easily our best squad yet. Not only is the Ambassador team TWICE AS LARGE as years past, it’s also even more diverse, and with members spread far and wide around the area. Sarah Hodges is a mem…

1
Hate Is A Strong Word But… 44:49

2M ago44:49

44:49

Send us a text What’s keeping me from a good nights rest? Guilt. Guilt over talking my mom in to moving. Guilt for taking her away from her home. What else? Kate Brown and the Democrat’s MURDER record. They’ve killed thousands of people. Forced people to die ALONE and ANXIOUS. I try not to hate. I tell my grandkids not to use that word lightly. But…

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Kamala, Vegas & Reality… 59:34

2M ago59:34

59:34

Send us a text What’s been preventing me from dreaming? Kamala Harris and her groupies! Do people do their homework? Fact check? Is anyone AWAKE? I don’t mean WOKE. Why hasn’t the media asked Harris why, she’s SUDDENLY interested in what’s going on at the border? And claiming she’s going to take care of the border crisis? REALLY? What have you BEEN…

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Brian Mister, Around the Crown 10k 26:12

2M ago26:12

26:12

We’re excited to kick off this episode of the Running Around Charlotte Podcast with our good friend Brian Mister! As the race director and co-founder of the Around The Crown 10K, Brian has become a guy to know in the Charlotte running community. His passion for running and commitment to fostering a welcoming environment for all participants makes C…

1
Mike Lopez 24:37

3M ago24:37

24:37

As you can imagine, we get a LOT of emails about the Novant Health Charlotte Marathon. Folks have all kinds of questions, and lots of them are the same. Hence the term, “frequently asked questions,” right? A few months ago, we got a question we’ve NEVER gotten before. Mike Lopez emailed asking whether or not the map for this year’s event was finali…

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Arianna Shahin, Ambassador 23:58

3M ago23:58

23:58

Our 2024 Novant Health Ambassador squad is bigger and arguably the best we’ve ever had. That’s no shade on previous year’s groups, at all. That’s just our excitement about this bigger, more diverse, and exciting crew that’s out there repping at EVERY event, race, and run club in the area. If you’ve not run into one of these 50 folks, you’ve probabl…

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Darius Moore, Ambassador 22:22

3M ago22:22

22:22

Head to the start line of most any event, pop into most any running shop, or join in on more and more run clubs and you’ll see more faces, and paces, sizes, colors and shapes of runners than ever before. That’s a beautiful thing for the running community, and for runners themselves. Running has never been a more diverse universe. And there’s plenty…

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What To Do? 23:54

3M ago23:54

23:54

Send us a text What’s keeping me awake? Decisions. I’ve made my bed. Now, do I lay in it? Everyone has choices. Some are more difficult than others. It’s finally deciding to do something and sticking with it, that can be hard.โดย Courtney Perry

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Derek Lindstrom 29:37

3M ago29:37

29:37

Based on the article, here’s an introduction and some questions you could use for your podcast interview with Derek Lindstrom: Welcome to The Running Around Charlotte Podcast, presented by Novant Health Orthopedics and Sports Medicine. Today, we have an incredible guest who embodies the spirit of perseverance and the power of the human heart. Quite…

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Betsy Zarzour, Team Hemby 19:28

3M ago19:28

19:28

One of the MANY great things about the Novant Health Charlotte Marathon is how this event continues to give back to the community. In case you didn’t know, the event has contributed nearly half a million bucks to its beneficiary, the Novant Health Hemby Children’s hospital. One of the folks that helps us make that connection between the runners and…

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Enough Is Enough! 51:34

4M ago51:34

51:34

Send us a text What’s been keeping me up at night? The attempted ASSASSINATION of Donald Trump! Let’s just say, I’m PISSED! Enough said….โดย Courtney Perry

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Chris Lees, CLT Symphony Orchestra 33:44

4M ago33:44

33:44

Passionate and nuanced. Those are just two of the many adjectives the CLT Symphony Orchestra uses to describe resident conductor, Christopher Lees. We’ll add fast, quick-witted, and full of energy to the list. Chris was gracious enough to sprint from morning run club and all the way into the studio to join us on this show. Which, we’re certain was …

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Kamala For Prez??? 38:05

4M ago38:05

38:05

Send us a text Imagine a world in which a blubbering Moran that appears to be three sheets to the wind most of the time, were at the helm? Did you think I was speaking of Sleepy Joe? Nope! I was talking about our dear ole VP, Kamala Harris! Did the thought of that send shivers down your spine? I threw up a little. The sound of her cackling at the p…

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Addicts, Boundaries & Heat 38:07

4M ago38:07

38:07

Send us a text Pheeeew! It’s HOT! What’s keeping me up? The HEAT! Too hot to sleep. What else? Addicts. Having to be the pooper scooper, is exhausting. Getting swept up in the chaos, they have created, super frustrating. Boundaries are important. Sticking to your guns, is a must.โดย Courtney Perry

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Kim Kreuzman, Novant Health Charlotte Marathon Ambassador 22:09

4M ago22:09

22:09

A wild and precious life. Yeah, I think we’d all like to live one of those… Kim Kreuzman dropped that little chestnut on us close to the end of this episode, and it was well worth the wait. I’ve called her to the podium on more than one occasion, too. So yes – she’s fast, insightful, and funny, too. There’s probably no other way to describe a local…

1
AMERICA! 36:25

4M ago36:25

36:25

Send us a text What’s keeping me up? The debate. Need I say more? The debate and the Fourth of July.โดย Courtney perry

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Paul Martino, Runner, Physical Therapist, Let Me Run, etc. 34:42

4M ago34:42

34:42

It’s totally fair to say that the CLT running community is full of characters. Our guest today certainly fits into that category. And, quite frankly, we can’t believe it’s been this long before we invited Paul Martino to the program. A longtime runner, a 50 states and DC finisher, and former executive director of the Let Me Run program, Paul has be…

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I like REAL Men… 40:31

4M ago40:31

40:31

Send us a text What’s been preventing me from counting sheep? Where to begin? It’s pride month…oh joy! An entire MONTH to celebrate SEX! Goodie! Who you sleep with definitely warrants an entire MONTH of celebrations! I also discuss what runs through an Oregonian’s mind when we get behind someone with CALIFORNIA PLATES! If you’re from California, yo…

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Kristin Smith, Novant Health Charlotte Marathon Ambassador 27:27

4M ago27:27

27:27

The idea of running as fast or as far as you can without stopping is often enough to keep some folks from ever starting. But getting into running – and actually getting better at it – doesn’t have to be “all gas, no brakes.” (That’s brakes as in BRAKES.) Our friend Kristin Smith wants everyone to know how walking breaks have made her a better, heal…

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Heavy On My Heart… 34:21

5M ago34:21

34:21

Send us a text What’s keeping me up? My heart. My heart is heavy with regret, sadness and concern. I lost my aunt and it’s bringing up some unresolved issues. Trying to keep myself from running in circles. I also discuss the state of our country and how disturbing things are. This episode is not warm and fuzzy. If you’re looking for a pick me up, t…