พอดคาสท์ Utmost Performance ชั้นนำ (2024)

1
Heart Rate Variability: The Key to Understanding Your Body’s Stress Response with Dr. Torkil Færø, M.D. 39:23

3d ago39:23

39:23

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal…

1
Transforming Team Management with Rushi Patel (Ep 224) 30:51

7d ago30:51

30:51

This episode features Rushi Patel, co-founder of Homebase, as he joins Jaime Oikle to share how the company transformed from a simple scheduling tool into a comprehensive platform for managing hourly workforces. From its humble beginnings, Homebase has expanded to offer communication tools, onboarding, and payroll services. Rushi recounts the journ…

1
Hair Today, Gone Tomorrow: Why Your Hair Might Be Throwing a Tantrum with Dr. Ellana Stinson, M.D. 45:04

10d ago45:04

45:04

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, an…

1
Blood Flow Restriction (BFR): Everything you ever wanted to know with Johnny Owens- Part 1 31:06

10d ago31:06

31:06

Like this episode or have questions? Send us a Text! Blood flow restriction is a modality that is highly used in a good number of sports medicine and orthopedic clinics, but that was not always the case. This novel adjunct to treatment was introduced into the mainstream only a little over a decade ago, and we decided to have an absolute expert on t…

1
Muscle, Sleep, and Gut Health: The Unlikely Trio You Need for Optimal Wellness with Dr. Michelle Pearlman, M.D. 43:17

16d ago43:17

43:17

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome…

1
Building A People-First Culture In The Restaurant Industry (Ep 223) 41:35

16d ago41:35

41:35

In this episode, Jaime Oikle interviews Michel Falcon, a restaurant entrepreneur and author, to discuss the power of a people-first culture in business. Falcon shares his unique approach to building successful teams, cultivating engaged employees, and fostering a workplace that thrives on transparency. Discover how prioritizing people can drive top…

1
Dynamic Pricing For Restaurants With Gordon Paterson And Jose Albis (Ep 222) 30:53

22d ago30:53

30:53

AI-powered dynamic pricing is the key to maximizing your restaurant’s profits—are you ready to embrace it? In this episode, Jaime Oikle dives into the game-changing world of dynamic pricing with industry experts Gordon Paterson and Jose Albis from Dynpricing Technologies Inc. Learn how AI is revolutionizing third-party delivery platforms by adjusti…

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Advances in Achilles Rehab and Return to Sport Principles with Aaron Reynolds: Part 2 36:22

24d ago36:22

36:22

Like this episode or have questions? Send us a Text! This is Part 2 of our talk with Aaron Reynolds from Elite Orthosport in Los Angeles, California where we finish off talking about the article in the September 2024 issue of IJSPT. In this conclusion we will talk about how we determine when the patient is ready for higher level activity such as ru…

1
How Your Immune System Influences Fat Loss with Author Joel Greene? 57:58

1M ago57:58

57:58

In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bact…

1
MISTAKE: Not Recognizing & Rewarding Top Performers at Your Restaurant (Ep 221) 9:47

1M ago9:47

9:47

Gold, silver & platinum buried in the recognition treasure chest. Roger Beaudoin from Restaurant Rockstars tells you how to dole it out - Check out these tips for your restaurant... Sponsor Link: https://servicewithstyle.com/runningrestaurants Sponsor Link: https://www.restaurantreport.com/jason

1
Mold, the Microbiome and Mood with Dr. Patricia Schneider, D.N.P. 49:04

1M ago49:04

49:04

In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut healt…

1
Advances in Achilles Rehab and Return to Sport Principles with Aaron Reynolds: Part 1 32:06

1M ago32:06

32:06

Like this episode or have questions? Send us a Text! Welcome back for season 3! To start of this season we are talking to Aaron Reynolds from Elite Orthosport in Los Angeles California. In collaboration we recently published an article in the September issue of IJSPT regarding advances in rehab and return to sport after Achilles repair. We discuss …

1
What Makes A Great Restaurant Culture With Jordan Boesch (Ep 220) 37:12

1M ago37:12

37:12

A restaurant is not simply shaped by the food it serves but also by the efficiency of the team behind it. In this episode, Jaime Oikle sits down with Jordan Boesch, CEO of 7shifts, to discuss what it takes to build a great restaurant culture. He breaks down the most common pain points faced by both owners and employees in the hospitality industry a…

1
MISTAKE: Not Taking Inventory at Your Restaurant (Ep 219) 12:06

2M ago12:06

12:06

The fun stuff...counting inventory.... In this episode Jaime gets with Roger Beaudoin from Restaurant Rockstars to discuss why it is so important to get inventory right at your restaurant. Managing costs and driving profits all stem from effective inventory...check out these operational tips... Sponsor Link: https://www.theleasecoach.com Sponsor Li…

1
From Pain Relief to Performance: The Comprehensive Benefits of Chiropractic and Functional Medicine with Dr. Cathleen Gerenger, D.C. 1:00:06

2M ago1:00:06

1:00:06

In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiroprac…

1
Providing Great Restaurant Customer Service With Darren Denington (Ep 218) 40:30

2M ago40:30

40:30

In this episode, Jaime Oikle sits down with Darren Denington, the Founder of Service with Style, to delve into essential restaurant customer service tips that can elevate your dining establishment. With over 27 years of experience, Darren shares his insights on improving customer service through effective training, leadership, and secret shopping s…

1
Using GLP-1 Agents the Right Way with Dr. Joshua Hackett, M.D. 42:17

2M ago42:17

42:17

In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and le…

1
Cutting-Edge Carboxy Therapy: A Game-Changer for Skin Rejuvenation and Healing with Lana Kerr 29:48

2M ago29:48

29:48

n this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, an…

1
MISTAKE: Enabling Order Takers at Your Restaurant (Ep 217) 15:08

2M ago15:08

15:08

DON'T make this MISTAKE.... In this episode Jaime Oikle of RunningRestaurants.com gets with Roger Beaudoin from Restaurant Rockstars to discuss a huge flaw among many restaurants... Allowing your servers to just be "order takers." There's so much opportunity (and revenue & profits) in the "Land of the Sales Star" so stay tuned to how you can upleve…

1
MISTAKE: Being a Manager Not a Leader at Your Restaurant (Ep 216) 22:30

3M ago22:30

22:30

We explore the crucial difference between management and leadership, emphasizing the need for true leadership that empowers employees. In this episode Jaime Oikle of RunningRestaurants.com discusses a common restaurant industry mistake with Roger Beaudoin from Restaurant Rockstars. The pair highlights the importance of clear job descriptions, perfo…

1
Understanding Evolutionary Mismatch: How to Align Your Lifestyle with Your Biology for Better Health with Dr. Jenny Powers, Ph.D. 1:03:19

3M ago1:03:19

1:03:19

In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance …

1
Maximizing Local Restaurant Marketing for Operators & Franchisees With Brett Campbell (Ep 215) 39:25

3M ago39:25

39:25

Thriving in this competitive restaurant landscape can be quite difficult. Imagine an Amazon experience specifically for local marketing vendors! Franchisees can browse a diverse marketplace, selecting the tactics that best target their audience. Join Jaime Oikle and Brett Campbell, the Co-Founder and CMO at Loma, to explore the challenges faced by …

1
Supercharge Your Restaurant's Marketing Game With Jackie Bebenroth Of Muse (Ep 214) 30:02

3M ago30:02

30:02

Are you ready to supercharge your restaurant's marketing game? In this episode, Jamie Oikle dives deep with marketing maestro Jackie Bebenroth, Principal at Muse, to uncover how strategic branding can skyrocket your restaurant's success. Jackie shares her expertise in brand strategy and content marketing, drawing from her vast experience working ac…

1
Is Your Sexual Health a Hidden Indicator of Overall Well-Being? with Dr. Elliott Justin, M.D. 43:08

3M ago43:08

43:08

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections a…

1
Toxins Be Gone: Fatal Conveniences with Darin Olien 1:11:22

3M ago1:11:22

1:11:22

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body…

1
The Future Of Restaurant Insurance And Technology With David DeLorenzo (Ep 213) 29:44

3M ago29:44

29:44

Are you ready to turn up the heat in your restaurant business? In this episode, Jamie Oikle welcomes back David (The DELO) DeLorenzo, the mastermind behind Bar and Restaurant Insurance. But we’re diving deeper than just insurance today. Delo, who’s a seasoned player in the hospitality industry, shares his unique insights into the current landscape …

1
Metals and Minerals with Morley Robbins, M.B.A. 1:01:13

4M ago1:01:13

1:01:13

This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve …

1
Endocrinology, Regeneration, and a Dash of Ozone: A Funky Journey with Dr. Cassie Smith, M.D. 1:04:50

4M ago1:04:50

1:04:50

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular he…

1
How Can Women Over 30 Achieve Hormonal Balance and Optimal Health? With Dr. Francesca LeBlanc, D.C. D.N.M. 1:04:29

4M ago1:04:29

1:04:29

In this podcast episode, Dr. Francesca LeBlanc, a functional and integrative medicine doctor, shares her journey from a personal health crisis to her current practice. She discusses her transition from chiropractic care to functional medicine, focusing on women's health, hormones, peptides, and circadian health. Dr. LeBlanc highlights the importanc…

1
Peptide Powerhouse: How to Use Peptides and Peptide Bioregulators to Bulletproof Your Body with Dr. Melissa Petersen, D.C. 1:02:58

4M ago1:02:58

1:02:58

In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphas…

1
Nose Jobs for Migraines: A Surgical Solution with a Headache-Free Guarantee with Dr. Kevin Smith, M.D. 47:29

5M ago47:29

47:29

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the struc…

1
Biohacking for Baby Making with Brittany Ford 54:34

5M ago54:34

54:34

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the si…

1
How Does Oral Health Impact Overall Well-being? With Dr. Daylis De Andrade, D.D.S. 45:07

5M ago45:07

45:07

In this Boss Body podcast episode, host Dr. Tim Jackson interviews biological dentist Dr. Daylis De Andrade. They explore the connections between oral health and systemic health, discussing the dangers of mercury fillings, the importance of airway health, and the systemic effects of sleep disordered breathing. Dr. De Andrade emphasizes holistic den…

1
How to treat the Combat Athlete with Heather Linden from the UFC Performance Institute- Part 2 33:36

5M ago33:36

33:36

Like this episode or have questions? Send us a Text! This is the conclusion to our conversation with Heather Linden from the UFC Performance Institute. We discuss what the mindset is of a fighter when they are training and when an injury occurs, and then we also get into the mental aspect of getting back to competition after an injury. Heather has …

1
How to treat the Combat Athlete with Heather Linden from the UFC Performance Institute- Part 1 33:02

5M ago33:02

33:02

Like this episode or have questions? Send us a Text! We finally get to sit down with Heather Linden, Physical Therapy Director for the UFC performance institute in Las Vegas. The combat athlete is really unlike any other athlete and treating them takes a different mindset, and involves using every aspect of your toolbox to make these athletes succe…

1
Revolutionizing Skincare: Unveiling the Truth Behind Clean Ingredients with Andy Hnilo of Alitura Naturals 1:00:36

5M ago1:00:36

1:00:36

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journ…

1
Reduce the Sting 3:27

5M ago3:27

3:27

When we try and fail we will feel some negative emotions and have negative thoughts. One of the keys to success is reducing the sting that trying and failing produces in us.--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

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Protect your Right to be Successful 5:05

5M ago5:05

5:05

We all have the right to be successful. It needs to be protected. Who are we protecting this right from? The answer probably won't surprise you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

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SRL ACL SERIES (Episode 6): Late Stage Rehab weeks 12 and beyond: Part 2 26:48

5M ago26:48

26:48

Like this episode or have questions? Send us a Text! This is the final episode in the SRL ACL series! We discussed a lot of things over the past several weeks, but what people want to get back to is returning to sport, but just because they have passed all of their criteria are they ready to immediately return to high level sport. What other influe…

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Building a Boss Brain: Improving/Treating ALS, M.S., Autism and more with Dr. Dayan Goodenowe, Ph.D. 1:12:33

6M ago1:12:33

1:12:33

In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in co…

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SRL ACL SERIES (Episode 5): Late Stage Rehab weeks 12 and beyond: Part 1 33:00

6M ago33:00

33:00

Like this episode or have questions? Send us a Text! Moving on to that late stage rehab. we discuss a return to running plan and what we like to see from these patients when they get to this phase. There is also a change that needs to take place where we have to start thinking of the speed of actual sport and how we are going to get to that. Listen…

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Toxins, the Thymus Gland, Teeth and Testosterone with Dr. Marcos De Andrade, M.D., MBA 43:03

6M ago43:03

43:03

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involvin…

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SRL ACL SERIES (Episode 4): Post-op Rehab Phase II 6-12 weeks: Part 2 34:04

6M ago34:04

34:04

Like this episode or have questions? Send us a Text! In our 4th episode in the ACL series we are going to close out our discussion of mid-phase rehab with part 2 of our discussion of Phase II rehab. A lot of questions arise on when can I lift harder, and the most important question most of our patients have "when can I run". Listed to the crew abou…

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Exploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPM 40:17

6M ago40:17

40:17

Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasize…

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SRL ACL SERIES (Episode 3): Post-op Rehab Phase II: 6-12 weeks-Part 1 33:19

6M ago33:19

33:19

Like this episode or have questions? Send us a Text! We took a lot of time explaining our keys during that first 6 weeks of therapy, so this episode is going to focus on the mid-phase of rehab, that 6-12 week period. This is when your patients are getting past that acute phase, but now its time to progress them to get to higher level strength and c…

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Revolutionizing Family Health: Biohacking Insights with Colette Schnabel, The Biohacking Mama 1:05:30

6M ago1:05:30

1:05:30

In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Co…

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SRL ACL SERIES (Episode 2): Post-op Rehab Phase I: 0-6 weeks-Part 2 34:34

6M ago34:34

34:34

Like this episode or have questions? Send us a Text! Here we go with Episode 2 of our ACL series. We are still going to be talking about the early phase of rehab, finishing off our discussion with weeks 0-6. We will talk about how we progress motion at this early phase, and how aggressive should you be getting at this phase. Also, where should you …

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Hacking Your Hair: The Role of Hair Tissue Mineral Analysis in Optimizing Your Health with Dr. Leland Stillman, M.D. 58:46

7M ago58:46

58:46

In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors,…

1
SRL ACL SERIES (Episode 1): Post-op Rehab Phase I: 0-6 weeks-Part 1 32:40

7M ago32:40

32:40

Like this episode or have questions? Send us a Text! We have talked briefly about ACL rehab in a lot of our episodes but we noticed that we did not have a specific episode that was dedicated to ACL rehab. So this will start our Sports Rehab Lab series on ACL rehabilitation, and we are going to start with early post op rehab from weeks 0-6. This epi…

1
Effective Digital Marketing Strategies For Restaurants With Brenton Thomas (Ep 212) 17:38

7M ago17:38

17:38

In this episode, we host Brenton Thomas, founder of Twibi, in a conversation about effective digital marketing strategies for restaurants. Brenton advises starting with Google and Facebook ads due to their high return potential and suggests focusing on conversion tracking and consistent messaging across platforms. He recommends search campaigns and…

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Utmost Performance พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

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