Sanctuary Mental Health สาธารณะ
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Mental Healness

13 Personas

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A spiritual safe place for those of us that are undergoing shadow work, Seeking Mental Health, Encouragement, Uplifting, Motivation & much more. In need of spiritual guidance and hearing food for thought this is your sanctuary.
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Affirmation Pod

Josie Ong Media

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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The Creative Soul Sanctuary podcast, hosted by Kiyaana Cox Jones, delves into the intersection of creativity, emotional wellness, and spiritual growth, offering insights, inspiration, and practical tips for artists and creatives seeking personal and spiritual development. Join us for engaging conversations, powerful moments of reflection, and dynamic guest interviews that nurture the creative soul.
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Finding Sanctuary

HSH Initiative

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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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The Mindful Movement

Tyler Forsberg and John Schrey

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The Mindful Movement is a community of everyday people sharing everyday experiences. We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol. At The Mindful Movement, we believe in the power of sharing both our struggles and our victories. Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here. Join our community to connect with like-minded individuals, share your experienc ...
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Perfect Mode

JClay and Troy Washington

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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Deep Speak With Sequoia

Sequoia Salamander

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The Deep Speak Podcast is a sanctuary for sincere and vulnerable discussions about life’s deeper questions. The show blurs humor with gravitas and lightheartedness with a grounded outlook, delving into topics such as spirituality, mindset, psychedelics, holistic health, music production, entrepreneurship, and relationships. Find Sequoia at https://x.com/BreatheandBeing You can find Sequoia’s music at https://linktr.ee/spajra
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You can feel great and Peggy will show you how! Peggy speaks about personal transformation, mental health, psychedelics and all things related to self-actualization. She tried everything she is talking about and candidly shares her experience so you can speed-up and augment your transformation process.A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decad ...
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Just Glow With It

Jasmine Shah

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Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
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Rich Queer Aunties

Christabel Mintah-Galloway

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As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African backgro ...
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Lift OneSelf -Podcast

Lift OneSelf

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Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we unravel the mysteries of mental health, meditation, and personal growth, exploring the profound impact of trauma on the nervous system. Join our nurturing community, where we uplift each other by sharing invaluable tools and services, gracefully navigating life's challenges with resilience. Prepare ...
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Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Soul to Soul by DnA

Denise and Ali (DnA)

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A deep dive into all things voice related - authentic communication, singing, speaking up and out, politics, people, music... Join Denise and Ali as they launch their Person behind the Performance Podcast series, Soul to Soul. Covering topics that touch them, move them and switch them off in their 1st ever podcast. Believing it is time to speak up, speak out, connect, model and practice what they preach as vocal performers and wellbeing coaches. They run Noble House, a Vocal Performance trai ...
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Sanctuary Mental Health Podcast

Sanctuary Mental Health

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Can mental health challenges and faith co-exist? Join Sarah Kift as she interviews theologians, writers, leaders, and people living with mental health challenges. If you want inspiration, insight, and resources to equip your community to be a sanctuary for all people, at all stages of their mental wellness journeys, this is the podcast for you. **The purpose of The Sanctuary Podcast is to raise awareness and start conversations about mental health in the Church. Consequently, The Sanctuary P ...
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Thought and Leaders

Jonathan Gabay

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A globally popular business and lifestyle podcast covering real stories of leadership and inspiration. Funny, sad, thought-provoking, intelligent... something for all aspects of life
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Unfiltered with Roxy

Roxana Feenster

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Welcome to the Unfiltered with Roxy podcast, where we embark on a journey of self-discovery and empowerment together. I'm Roxana Feenster, your host, and I'm thrilled to welcome you into this safe space filled with warmth, wisdom, and genuine connection. Unfiltered with Roxy is more than just a podcast; it's a sanctuary where mindfulness meets practicality, offering real advice and solutions to help you truly rock your life. Each episode is curated with love and intention, aiming to nourish ...
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The Mind Your Home Podcast

Mia Danielle

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Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
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Sisterly Sundays Podcast

Sheniqua Inspires

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Welcome to Sisterly Sundays Podcast, where faith, motivation, and sisterly-love intertwine to empower women on their spiritual journey. Join us each week as we delve into heartfelt conversations and share inspirational stories that uplift and guide you through the challenges of life. Discover a sanctuary of encouragement, where we explore the power of faith and its transformative impact on every aspect of your life. From tackling daily obstacles to finding strength in times of adversity, our ...
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Relaxing Sounds Podcast

Alba Audio

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Dive into the world of 'Relaxing Sounds Podcast' – your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences are designed to wash away daily stress, transporting you to a realm of tranquility. Whether you're winding down, meditating, or ...
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#ActuallyICan

Katy Ripp

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Welcome to #ActuallyICan, the podcast for ambitious modern women who are ready to break free from societal norms and design life on their own terms. Hosted by lifestyle coach, business mentor, and serial entrepreneur Katy Ripp, this podcast is your guide to challenging expectations and embracing authenticity. Through candid conversations, humor, and deep exploration, Katy empowers listeners to prioritize their wellbeing and design their lives creatively. Discover the entertaining yet effecti ...
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Moon Collective Sanctuary

Lydia Luna, Ph.D.

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New Podcasts Episodes Airing in October! Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life. From unravelling the mysteries of the psych ...
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Manifest with Tori DeSimone

Tori DeSimone & Studio71

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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Spaceman’s Transmissions

Tonepoet

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Ambient music podcast for the masses during their interplanetary explorations within spiritual and mental realms in effort to reach higher creative goals. I’m your host, Tonepoet, and together with the staff at Spaceman’s Transmissions we’re here to provide you with the means to dream and mentally flourish. Download the mixes, turn on, tune in, sleep...
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Mindful Moments

Nuskia Odmi

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Welcome to "Mindful Moments", a sanctuary for introspection and mental wellness. Let's unravel the threads of thought and emotion as we explore the art of mindfulness and it's profound impact on our everyday lives.
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Welcome to 'Addiction and Relationships,' a podcast where hope and healing begin. I'm your host, Heidi Rain, a dedicated life coach with over two decades of experience in transforming lives. This show is your sanctuary, a place where the chains of codependent relationships and the shadows of addiction meet their match. Each episode is a journey into the heart of what it really means to love someone battling addiction while preserving your own sense of self. I'm here to offer you a blend of c ...
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Soul Reset

Tameeka Nelson

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Soul Reset is the sanctuary for your soul’s revival. Join us as we explore topics ranging from emotional wellness and spiritual growth to the power of vulnerability and the healing art of self-care. Hosted by Tameeka Nelson, each episode dives deep into the essence of what it means to nourish your soul in today’s fast-paced world. Our diverse lineup of guests includes thought leaders, spiritual mentors, life coaches, and everyday individuals who share their stories of overcoming challenges a ...
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Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Relax with Yogi Bryan Meditations

Yogi Bryan

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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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The Wholistic Life

Megan Zischke

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Welcome to The Wholistic Life Podcast, your relatable space for navigating the ups and downs of everyday life while embracing a holistic approach to wellbeing. Join us as we explore ways to integrate mind, body, and spirit, finding faith and fulfilment in the midst of our busy lives. I'm your host, Megan, the founder of The Wholistic Collective. I've been where you are—facing health concerns and searching for answers. But guess what? Through holistic health, and with the wisdom and guidance ...
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In Totality with Megan Ashley

Megan Ashley

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Welcome to "In Totality," where host, Megan Ashley guides Christians on the journey of living a life that's wholly devoted to God. Through vulnerability and transparency, Megan shares her wisdom rooted in God's word, while empowering her audience to give their entire lives to Him, in Totality. In these episodes, Megan explores topics such as faith, prayer, obedience, and living out God's purpose for our lives. By discussing these themes with honesty and authenticity, she creates a safe space ...
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Lead To Excel Podcast

Maureen Chiana

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Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success. Through the lens of faith and neuroscience, Maureen unveils transformative insig ...
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Relaxing Sounds

Relaxing Sounds

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Welcome to Relaxing Meditation, your serene sanctuary in the bustling world. Join us as we embark on a journey to unwind, rejuvenate, and find inner peace. Each episode is crafted to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, let go of the stresses of the day, and allow yourself to be enveloped in the gentle embrace of tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, you've found ...
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The Social Sanctuary

Harvey Morton

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As a digital marketing professional, I spend much of my time online. The internet provides plenty of fantastic opportunities for us all, but it can also be draining. With so much noise, finding peace and time to reflect is more essential than ever before. Through inspirational conversations with key individuals, The Social Sanctuary takes a closer look at important topics across the digital space, covering everything from cyberbullying to online influencers, how to get young people into work ...
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Love This Food Thing

Jemma Richards

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This Food Thing is hosted by Jemma Richards. Jemma suffered with eating disorders for years. Now she’s out the other side she wants to open up the conversation. In each episode, she invites a special guest to join her to discuss their relationship with food, whether it is easy or less so, and how it affects their behaviour. Jemma takes a light approach but she believes if this area of our lives is skewed, then so is the rest. It’s never just about food. This podcast is a series of conversati ...
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Daily Greats

Jack Van Der Heyden

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Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice. In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow ...
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The Mindful Chaos

Claudia Cheung, David Lui

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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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4 Pillar Podcast

Ian Lashley & Matt Gottermeyer

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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...
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Real life, real struggles, and a BIG God! Welcome to 'Restored and Rooted,' your sanctuary in a world that's often counterfeit and twisted! Join Ashley Burson-Jones, a transformed sex worker now walking the path of Christ, as she brings you real, unfiltered conversations about faith, recovery, sexuality, marriage, parenting, mental health, and more! Dive into a space where authenticity reigns, and get ready to nurture your faith in a world that often distorts it. Subscribe now for daily dose ...
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Welcome to "The Confidence Doc" - where your journey to self-love begins with Dr. Rukmini (Vinaya) Rednam, affectionately known as "The Confidence Doc." Join us on a transformative journey where we delve into the world of body contouring after weight loss surgery. Dr. Rednam, a Board Certified Plastic Surgeon and leading expert in plastic surgery, guides you through the intricate process of reclaiming your confidence after weight loss. With her compassionate approach and wealth of expertise, ...
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SOUL DESIRE

Rebecca

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Welcome to SOUL DESIRE, Are you on a journey of spiritual awakening, seeking deeper connections and profound guidance? Welcome to SOUL DESIRE, the podcast created to inspire, empower, and uplift you through your spiritual voyage. Join us as we dive into the mystical realms of spirituality, angelic encounters, and the true purpose of your soul. In each episode, we explore: Communicating with your guides and angels Harnessing the power of the law of attraction Discovering your unique path and ...
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With Love, Jenny

Jenny Aiello

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With Love, Jenny, is a podcast designed to build a community through sharing our stories. We are connecting to each other by opening our hearts and finding common ground in our humanity. We’ll cover topics that are uplifting, inspiring, and thought-provoking, as well as stories that address some of the hardest challenges we face in life. What we know is that our stories provide wisdom, growth, healing, and transformation, along with a big dose of courage and hope. Together, we will learn way ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Bible Lounge

Charlotte Chesiri

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Finding moments of peace and tranquility is today's fast-paced world can be challenging, but Bible Lounge offers a serene sanctuary amidst the chaos. This podcast is a gentle invitation to unwind, reflect, and find solace in the comforting embrace of scripture.
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Blog post for this episode - Tap here! Key Takeaways: Importance of Community Engagement: Engaging community members in creating mental health services ensures that these services are relevant and effective. Power of Connection: Authentic connections within the community can provide profound support and help individuals feel less isolated in their …
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In this episode of The Confidence Doc, Dr. Rukmini Rednam opens up about the unique considerations for women of color when it comes to plastic surgery treatments. Dr. Rednam shares her expert insights on how planning procedures for women of color requires extra care and precision to avoid complications like post-inflammatory hyperpigmentation (PIH)…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Get ready for honest, unfiltered talk in 'The Mindful Space.' Tyler Forsberg and Alex Tavella don’t shy away from the tough conversations about addiction, recovery, and personal growth. With today's guest Destiny Ferguson, they break down what it really means to face your demons and come out the other side. If you’re looking for real stories with n…
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DNA (Denise and Ali) in their Soul to Soul podcast episode 4 Eras, education and quests, and how they got from being singers and voice teachers to running Noble House - a holistic training hub in Angus with a joint business for nearly a decade. Hello from our Sanctuary Scotland! Denise and Ali are vocal artists, trauma recovery, vocal communication…
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🚨 Is Mentoring Really That Important? 🚨 I was on a panel recently, and the usual question came up: “How important is mentoring, especially for women?” And honestly… is it really that important? We’ve been spoon-fed the idea that mentorship is essential to success, but have we ever stopped to question it? 🤔 Mentoring in 2024 often feels like a quick…
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Feeling lost and overwhelmed by a major life decision, I discovered the true power of vulnerability by reaching out to a friend for support. This experience taught me that genuine leadership isn't just for CEOs and politicians; it's about authenticity, positive influence, and creating spaces for others to thrive. Join me, Nat, on Lift One Self, as …
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In Part 3 of our series, we continue our conversation with Dawn Lohr, who shares the profound and challenging journey she faced with her son’s mental health issues and substance use disorder. Dawn opens up about the heartache of losing her son, who took his own life at the age of 26. In this episode, she reflects on her ongoing grief and the strate…
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In this episode of the Miracles in Wellness podcast, we chat about practical strategies for restoring balance and managing stress during the busy holiday season. With Halloween marking the beginning of a whirlwind of festivities, Clarissa emphasizes the importance of letting go of the pursuit of perfection and prioritizing mental well-being. She di…
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Feeling overwhelmed by challenging student behavior? In this episode, we tackle the question every teacher faces: How can I improve classroom control with "that kid" in my room? In this episode we consider different ways to view their behavior? Discover 9 practical strategies to reframe how you see your most disruptive students and improve classroo…
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Show Notes: In this episode of Rich Queer Aunties, we bring it all together - how our personal journeys of healing and self-discovery are deeply connected to yours. After sharing our own vulnerable stories in the last two episodes, today we reflect on what it all means for you, our dear queer babies, and why your healing matters. Christabel and Kac…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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The sun is shining and I’m getting my personality back!! Today I tell all about the little things in life that make me so so happy. I’ve found it helpful to have a list of happy things to look at when I’m feeling down or if I’m looking for something to do to boost my mood. If anything, I hope this episode makes YOU happy and I hope you have a fanta…
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Join Me, Megan Ashley for a transformative episode as we welcome back Nona Jones, our first repeat guest, to share her journey from a thriving executive role to embracing full-time ministry. Nona opens up about the challenges of redefining her identity beyond her career and how leaving behind a steady paycheck deepened her faith and reliance on God…
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Let Us Know Your Thoughts Wondering why it seems like life is happening to you instead of for you ? Feeling like life is falling apart, hardships, withdrawals, lost of motivation? Greetings you have channeled into the accurate frequency. You must innerstand before you can understand shadow work and knowing what is needed of you to be able to ascend…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Love is Not Control: Redefining Love and Breaking Free from Toxic Relationships Are you trapped in a relationship where control is a major factor? In this episode of Addiction and Relationships, Heidi Rain tackles the misconception that love equals control . She unpacks the damaging effects of manipulation, gaslighting, and the need to control othe…
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Ever feel like you’re stuck in the endless loop of dieting and self-criticism? Trust me, I’ve been there. In this episode, I sit down with Emmy Bright from Real Good Nutrition to dive into intuitive eating and body acceptance. In this raw, honest conversation, I get real about my rollercoaster ride with diet culture. From chasing that "perfect" bod…
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Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
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Building on last week's discussion, we dive deeper into what it means to condition ourselves away from negativity and truly recognize the beauty of who we are—even the parts we often overlook or dismiss. Today, we'll explore why it's not just about "staying positive" all the time, but about honoring the lessons found in our hardest moments. This ep…
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“It was just a sense of not being good enough. Not good enough because I’m a girl and boys are better. At school I wasn’t good enough. I had everything I needed but my house wasn’t good enough. I lived in quite a messy house. A bit dirty really… I remember watching a film about a little girl doing ballet, and I did ballet and she ended up with an e…
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Ever wondered how you can turn constant anxiety into inner peace? In this episode of the Lift One Self podcast, we promise to reveal transformative techniques for achieving a quieter mind and deeper self-awareness. Our guest, Ann Hinch, shares her incredible journey from living with relentless anxiety to finding tranquility through Emotional Freedo…
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Apologize where you should and not when you shouldn't with "Apologizing for Everything." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way t…
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Are you struggling to love your most challenging students? In this episode, we look at Luke 6:35-36 and explore how to reflect God’s radical compassion—even when it feels impossible. We’ll discuss practical ways to separate the behavior from the child and how to extend mercy when it’s undeserved. Join us for scriptural encouragement and affirmation…
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Embarking on a spiritual awakening can be one of the most transformative journeys in life. This episode of SOUL Desire gently guides you through the profound experience of awakening to a higher sense of self and purpose. Understanding the signs, emotional shifts, and revelations that come along the way can be both enlightening and, at times, overwh…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Dr. Kelly Killeen, a certified plastic surgeon specializing in complex breast revision, breast reconstruction, and breast & body aesthetic surgery. Dr. Killeen shares her journey into plastic surgery and discusses the critical differences between cosmetic surgeons and plastic su…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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What if the bonds we form in our youth could guide us through some of life's most challenging transitions? Join us on the Lift One Self podcast as we explore this fascinating idea with our incredible guests, Chantel Thomas, Danielle Brooks, and Tanya Winchester. Chantel, lovingly dubbed "the gatherer," shares the story of their lifelong friendship …
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Imagine navigating a bustling career in finance while cherishing simple joys like flowers and music. This is the life of our inspiring guest, Farah Flisher, from Dubai. Her story is not just about career shifts but is deeply rooted in human connections and cultural diversity. Farah introduces her book, which delves into the complex, cross-continent…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Your brain is wired to distort how you see clutter, but why does this happen? In this episode, How Your Brain Distorts Clutter, I'll dive into the science behind this and practical ways to manage it. 🔴 Watch the video on YouTube! Need resources? I've got you covered! ✨ Get access to my free resource library! ✨ Watch my most popular free workshop ✨ …
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Send us a text In this special episode, Dr. Blessing Enakimio takes over the mic to interview me [Maureen Chiana]. We dive deep into my personal and professional journey, from navigating struggles and setbacks to discovering the power of rewiring Maureen's brain for success. Listen in as we explore how neuroplasticity, emotional intelligence, and f…
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DNA (Denise and Ali) in their Soul to Soul podcast episode 3 Our Music We are vocal artists, trauma recovery and bodyworkers. Join us as we delve into a behind the scenes, ‘Person behind the performance’ look through our lens, of the album trilogy in 3 parts ‘Becoming Mrs Bell’. Released in part, back in 2019, (the first EP) under the name Denise B…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
  continue reading
 
What does it really take to get clean and stay clean? In this no-nonsense episode, Jake, who’s five months sober, talks about his battle with addiction, the harsh lessons he’s learned, and the importance of taking it one day at a time. Alongside his friends who’ve been through it all, they share candid stories about hitting rock bottom, rebuilding …
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🚀 Ready to Revolutionize Your Well-being with Psychedelics? 🚀 In this episode of The Microdose Diet podcast, I chat with Ashley Walsh, CEO of Inner State, about how psychedelic fungi are transforming women’s health! 🍄 Key takeaways: 🌿 Natural Remedies for Hormones & Mental Health: Say goodbye to stress and imbalance! Ashley reveals how psychedelics…
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🎙️ NLP for Recovery and Fulfillment presents a special guest episode on Addiction and Relationships with Heidi Rain! Life can be challenging. But what if we viewed these challenges as opportunities instead of problems? Whether it's grappling with tricky relationship dynamics, confronting addiction—whether your own or someone else's—or facing unexpe…
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Feeling overwhelmed by challenging student behaviors? In this episode, I’m sharing 5 practical strategies to help you approach unruly behaviors without losing control or feeling defeated. These mindset shifts will empower you to respond with grace, build stronger connections, and create a classroom environment that fosters respect and understanding…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
  continue reading
 
Can humility help transform your relationships and spiritual journey? Join me Megan Ashley In this episode of In Totality, I reflect on the transformative power of humility in my spiritual journey, focusing on the struggles of hidden pride. Our exploration continues with a heartfelt discussion on the power of humility, inspired by personal experien…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
  continue reading
 
Welcome to the very first episode of SOUL Desire! Hi, I'm Rebecca, your guide on your transformative journey of spirituality and self-development. Join me as we embark on a path to uncover the depths of your intuition and discover your higher purpose. In this trailer episode, you'll get a glimpse of what SOUL Desire is all about. We'll spend a few …
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Stop Codependency & Toxic Relationships: 3 Powerful Tips for 2024 Are you exhausted from dealing with toxic people? Do you find yourself constantly strategizing to avoid drama and feeling drained by others' negativity? Heidi Rain shares three actionable strategies to reclaim your energy and build healthier boundaries. Learn how to: Stop taking thin…
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In a world where societal norms often dictate the "right" way to build a family, it's refreshing to hear stories that challenge these conventions. In this episode, we delve into the journey of surrogacy through the eyes of Brent Landrum, who along with his husband, navigated the complex and emotional process of surrogacy to create their family. Fro…
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Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
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Let’s unpack a message I received in a recent meditation that brought some tough love—but exactly what I needed to hear. Continuing from Episode 103 of this show, we’re talking about the powerful shifts happening right now—from eclipse season to school transitions—and how moms, as the energy givers or takers in their homes, play a pivotal role in s…
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During the 1980’s Ross grew up in, “quite a chaotic household and bulimia was my bit of privacy. I’d go and lock myself in the bathroom - there was a big ritual around it, eating, feeling overly full and horrible, and then wanting to be sick. But I had the secrecy of the bathroom, like this is my little secret, which fed into the shame.” She felt p…
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The best way to learn is by doing, right? Regardless of what industry you are in, Tori is dishing out 8 lessons in business she’s learned the last 10+ years. Whether you’re a business owner or wanting to become one, these lessons have been learned through experience and shared with a passion! Let’s make it a 2 way street - join Tori’s LIVES on Inst…
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