A podcast about promoting all things Korean and Asian entertainment with your host, Rebekah Roberts. We are on a mission to showcase influancers, bloggers, podcaster, artists, ect. Every week we will sit down with friends to talk dramas, kpop and all the fun of being fans. Come join us on the adventure and help spread some joy!
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Welcome to Creative Principles, I'm your host Brock Swinson. Here I'll be speaking with writers, directors, actors, musicians and more. We'll discuss the habits, routines, and methods of a creative life.
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Study Gateway's First Listens: Find your next Bible study! Join host Shelley Leith as she curates first sessions of Bible studies on various themes each season, taught by some of the world’s most influential Christian authors, teachers, and pastors. To learn more, visit https://StudyGateway.com.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Ep579 - Best of Horror Writers, Mike Flanagan, Dennis Lehane, James Vanderbilt, Robert Eggers & Sjón
26:33
26:33
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26:33
It’s almost Halloween! To celebrate, we've curated a spine-chilling compilation of the best moments from our interviews with the masters of horror. First, we have Mike Flanagan talking about THE HAUNTING OF HILL HOUSE and the freedom and challenges of working in the horror genre, then we have Dennis Lehane talking about the process of writing novel…
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Ep578 - Nicholas Stoller & Rob Letterman, Creators ‘Goosebumps’
28:11
28:11
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28:11
Rob Letterman is the creator, showrunner, executive producer, and director of GOOSEBUMPS for Sony/Disney+. The series is a critical and commercial success for the streamer, debuting to more than 4 million households within its first three days of availability.Nick Stoller, is the director of the $379M-global grossing comedy franchise NEIGHBORS, FOR…
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Ep.126 Tanja Shaw on Intuitive Eating, Mindset Shifts, and Overcoming Weight Loss Resistance
43:35
43:35
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43:35
This week I am speaking to Tanja Shaw, a seasoned health and fitness coach, as she reveals her personal story from fitness enthusiast to advocate of holistic well-being. Her pivotal shift in 2014 toward intuitive eating and a mindset focus reshaped her coaching methodology, emphasizing healthier relationships with food and oneself. Tanja candidly s…
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Ep577 - Erik Nelson, Director & Producer ‘Daytime Revolution’ & ‘Grizzly Man’
26:18
26:18
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26:18
Multiple Emmy and IDA award-winning filmmaker Erik Nelson has produced and directed a widerange of feature documentaries for his company ‘Creative Differences’. Some of his producing credits include GRIZZLY MAN, CAVE OF FORGOTTEN DREAMS, INTO THE ABYSS, and the Oscar-nominated ENCOUNTERS AT THE END OF THE WORLD.In his latest film, DAYTIME REVOLUTIO…
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Ep576 - Simon Bestwick (aka Daniel Church), Author ‘The Hollows’ & ‘The Ravening’
28:18
28:18
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28:18
Daniel Church is a horror fiction writer and the author of THE HOLLOWS, which was shortlisted for the British Fantasy Award. His second book, THE RAVENING, is out now and his third novel, THE SOUND OF THE DARK, will be published in 2025.In THE RAVENING, two women fight to free themselves of a terrifying thousand-year-old curse. Jenna lost her mum w…
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Ep.125 Understanding Lipedema: Kristin Richards on the Emotional Toll, Solutions, and Advocacy
39:00
39:00
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39:00
Join us as we unravel the complexities of lipedema, a widely misunderstood condition affecting countless individuals. With Kristin Richards courageously sharing her personal journey, we bring clarity to the distinction between lipedema and lymphedema and highlight the unique challenges faced by those living with lipedema. From its symmetrical impac…
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Ep575 - Rebekah Powell, Creative Director & Video Director
27:05
27:05
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27:05
Rebekah Powell is a Creative Director & Video Director better known as RebekahBCreative on social media. With more than 24 thousand followers on Instagram and another 75 thousand on TikTok, Rebekah inspires and guides aspiring creatives through her engaging content on TikTok, boasting over 1.5 million likes.Known for her candid advice, Rebekah shar…
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Ep574 - Emalee Burditt & Hayley Frazier, Writers ‘The Santa Clauses’
28:53
28:53
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28:53
Hayley Frazier and Emalee Burditt are LGBTQ+ comedy writers based in Los Angeles. The two met as assistants on LAST MAN STANDING and have written together since. Hayley and Emalee just wrapped as Executive Story Editors on THE Z-SUITE for Tubi. They were also previously staffed on Mike Schur's A CLASSIC SPY for Netflix and seasons one and two of Di…
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Ep573 - Howard Klausner, Screenwriter ‘Space Cowboys’ & ‘Reagan’
27:36
27:36
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27:36
“As a kid, I had the Super 8, we were making backyard epics, and somebody had to write the scripts,” jokes Howard Klausner about his screenwriting career. “I struck out as a guitar player and actor, but I knew how to write.”Klausner is best known for SPACE COWBOYS, DIRTY HARRY: THE ORIGINAL, THE LAST RIDE, GOD’S NOT DEAD: A LIGHT IN THE DARKNESS an…
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Ep572 - Lauren LeFranc, Writer & Producer ‘The Penguin,’ ‘Chuck,’ & ‘Agents of S.H.I.E.L.D.’
28:04
28:04
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28:04
Lauren LeFranc is the showrunner of Max’s highly-anticipated limited series THE PENGUIN. With LeFranc’s assured creative voice as its throughline, the show is a radical departure from what we’ve come to expect from comic book stories, embracing a daytime noir tone and aesthetic akin to crime dramas like THE SOPRANOS.Prior to THE PENGUIN, LeFranc mo…
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Ep.124 Integrative Medicine Insights: Comprehensive Health Strategies and Beating Osteoporosis with Dr. John Neustadt
57:00
57:00
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57:00
Our guest this week is Dr. John Neustadt, an esteemed integrative medical expert, researcher, and author. Dr. Neustadt helps us understand how integrative medicine goes beyond the conventional approach by addressing the root causes of diseases and focusing on prevention. Through his vast experience and personal journey in the field, he enlightens u…
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Ep571 - Actress Rhona Mitra & Director Isaac Florentine on ‘Hounds of War’
16:15
16:15
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16:15
Rhona Mitra first gained recognition as the live-action model for the video game character Lara Croft before breaking into acting with notable roles in projects like UNDERWORLD: RISE OF THE LYCANS and DOOMSDAY. Isaac Florentine is a highly respected director and martial artist known for his expertise in action filmmaking. With a career spanning ove…
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Ep570 - Dan Hernandez & Benji Samit, Screenwriters 'LEGO Star Wars - Rebuild the Galaxy'
30:48
30:48
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30:48
Dan Hernandez and Benji Samit trace their love for writing back to childhood. Hernandez recalls writing a Star Wars short story in fourth grade, inspired by Timothy Zahn's novels, such as the Thrawn trilogy. "I remember that moment as the first time that I really thought, oh, I really enjoy doing this. I like doing this. I think I can do this," he …
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Ep569 - Rick Lite, Founder of ‘Stress Free Book Marketing’
24:52
24:52
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24:52
Rick Lite is the founder of Stress Free Book Marketing and a seasoned sales and marketing professional with over 20 years of experience in the book industry. His expertise stems from a relentless pursuit of innovative book promotion strategies. He is dedicated to integrity, innovation, and growth, and he collaborates closely with authors to develop…
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Ep.123 Women's Cardiovascular Health: Dr. Odayme Quesada on Heart and Stroke Risk, Weight Loss, and Sustainable Health Practices
36:33
36:33
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36:33
Joining me is Dr. Odayme Quesada, esteemed director of the Christ Hospital Women's Heart Center, who brings invaluable insight into women's heart health. Discover the often-overlooked symptoms of heart attacks in women—like jaw pain and nausea—and understand the distinct risk factors that make women's cardiovascular health unique. Dr. Quesada share…
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Ep568 - Gaby Laurent, Author & Memoirist ‘Wrinkles Welcome’
25:44
25:44
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25:44
At twenty-six, Gaby Laurent felt like her life was just beginning. Newly married and pregnant with her first child, she was on top of the world. But that joy was shattered when a routine blood test led to a diagnosis of AML Leukemia-and the treatment she needed could harm her baby or save them both. As a mother and cancer survivor, Gaby navigated t…
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Ep.122 Breast Implant Illness, The No-Cut Face Lift and Holistic Wellness with Dr. Robert Whitfield
42:59
42:59
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42:59
I'm excited to welcome Robert Whitfield, MD, a world-renowned holistic plastic surgeon with a specialization in breast implant illness (BII). Since recording this episode, I have heard two other health and fitness influencers talk about their experiences with Dr. Whitfield and explant surgery. Both raved about his knowledge and thoroughness in the …
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Ep567 - Katie Robbins, Showrunner 'The Affair,' 'The Last Tycoon' & 'Sunny'
33:43
33:43
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33:43
Katie Robbins is the creator and showrunner of the AppleTV+ drama series SUNNY. The series stars Emmy Award nominee Rashida Jones, and follows Suzie, an American woman living in Japan, and Sunny, a domestic robot made by her husband's company, as they uncover the dark truth of what really happened to Suzie's husband and son who disappeared in a mys…
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Ep566 - Carrie Coon, Actress 'Gone Girl,' 'The Leftovers,' & 'His Three Daughters'
28:19
28:19
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28:19
"I think David [Fincher] at first was a little disconcerted. I didn't know any of the vocabulary," says Carrie Coon. "After a particularly frustrating day where he was asking for screen direction or something, and I didn't know what he was asking me to do. I said to him, you knew, when you hired me for this movie that I'd never made a movie before.…
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Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
43:48
43:48
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43:48
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
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Ep565 - Mikael Håfström, Filmmaker 'Evil,' 'The Rite,' & 'Slingshot'
25:29
25:29
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25:29
After gaining an Academy Award nomination for his 2003 film EVIL, director and screenwriter Mikael Håfström started an international career, with films such as DERAILED, starring Clive Owen and Jennifer Aniston, THE RITE starring Anthony Hopkins, and ESCAPE PLAN starring Sylvester Stallone and Arnold Schwarzenegger.Håfström’s latest work includes t…
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Ep564 - Shaye Ogbonna, Showrunner Kevin Hart Series 'Fight Night'
30:24
30:24
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30:24
"I always looked at this as like, I'm trying to make Black Ocean's Eleven or I'm trying to make a contemporary Harlem Nights or contemporary Uptown Saturday Night, which were like this kind of like star-laden projects," says Ogbonna about FIGHT NIGHT. "And what you need is gravity. You need somebody at the center that pulls everybody in, you know w…
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Ep563 - Elliott Lester, Director 'Blitz', 'Nightingale' & 'The Thicket'
28:02
28:02
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28:02
"It's like being a boxer when you get in with the actor. You have to have respect," says Lester. "Now, if you get in the ring with Arnold Schwarzenegger and you're like, oh, you're Arnold Schwarzenegger. Well, that's never going to work, is it? If you get in the ring and you're like, you're Arnold Schwarzenegger, I'm going to make you the best poss…
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Ep.120 Empathy, Boundaries, and Mental Health in Parenting Adult Children with Dr. Gail Saltz
49:55
49:55
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49:55
I received a request from a listener to cover the topic of challenging relationships with adult children, and I was floored to get many responses from other listeners who were also having similar issues with grown kids. On this week's episode, I sit down with the esteemed Dr. Gail Saltz, a clinical associate professor of psychiatry and psychoanalys…
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Ep562 - Soo Hugh, Writer 'Pachinko,' ‘See’ & 'The Killing'
27:17
27:17
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27:17
Soo Hugh is known for The Killing, The River, Under the Dome, The Terror, and See. Most recently, however, she serves as showrunner, executive producer, writer, and visionary behind the drama series PACHINKO which debuted on Apple TV+ in March 2022.Based on the international best-selling novel of the same name, the series follows the hopes and drea…
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Ep561 - Chris Brancato, Writer 'Narcos', 'Godfather of Harlem' & 'Hotel Cocaine'
26:30
26:30
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26:30
Chris Brancato, is the co-creator of the critically acclaimed series NARCOS, which ran for three seasons on Netflix. He is a writer and producer with hundreds of hours of television credits, including The X-Files, Law & Order: Criminal Intent, Hannibal, and Beverly Hills, 90210 (the original).Hotel Cocaine “tells the story of Roman Compte, Cuban ex…
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Ep.119 Finding Peace Through Organization: Creating a Functional Home and Mental Well-being with Lisa Woodruff
40:09
40:09
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40:09
We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
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Ep560 - Mark Monroe, Documentary Writer ‘Jim Henson - Idea Man’ & ‘The Beach Boys’
29:40
29:40
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29:40
Mark Monroe is one of Hollywood’s leading documentary filmmakers. He’s known for films like Lucy and Desi, Icarus, The Beach Boys, Shot in the Arm, Love Lizzo, Harry & Megan, Stutz, and Charlie Hustle & the Matter of Pete Rose. Today we’re talking about his latest project, Jim Henson: Idea Man, a film that chronicles the story of extraordinary arti…
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Ep559 - Melissa Ponzio, Actress 'Teen Wolf,' 'Chicago Fire' & 'Reasonable Doubt'
26:09
26:09
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26:09
Melissa Ponzio is an actress best known for her iconic role as Melissa McCall, the dedicated single mother of Scott in the MTV's hit series Teen Wolf.Coming up, she’ll be returning to the screen in the second season of Apple TV+'s comedy The Big Door Prize, created by Emmy Award winner David West Read.Her recent work includes starring alongside Kev…
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