Join Professor Michael Dues from University of Arizona as he delivers 24 lectures on "The Art of Conflict Management: Achieving Solutions for Life, Work, and Beyond".
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Adventures in Lollygagging is a group of silly folks who create, record, and live-stream content for several tabletop roleplaying games. In our audio-only podcasts and our video content via Twitch and YouTube, we focus on character-driven stories, bad decisions, and an abundance of absurdity. We have featured games like Zweihänder, Mutant Year Zero, Vaesen, Heart, Shinobigami, and Electric Bastionland, with plenty more games on the horizon to play. Our first audio-only show, A CALL TO RUIN, ...
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state. To reach out with questions or suggestions on future episodes please send an email to coagingallies@outlook.com
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In todays episode of "The Good Stuff", we delve into the awe-inspiring life of Barbara Hillary. Join us as we explore Barbara's incredible trek to the top of the world and how she inspires others to pursue their dreams, no matter their age. You can watch a clip about her story here: https://youtu.be/lSrOfjFOrWg?si=0E9owRCd815ktVQm Send us a text Th…
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In this episode of "The Good Stuff", we uncover the remarkable life of Betty Reid Soskin, an extraordinary woman whose tireless advocacy and unwavering sprit have made her a beacon of hope and inspiration, From her early experiences as a trailblazing African American woman to her current role as the nation's oldest park ranger, Betty's story is one…
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Ep. 16: Securing Your Legacy: Estate Planning Essentials with Sara Bastani
19:13
19:13
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19:13
In this episode of Colorado Aging Allies, we sit down with Sara Bastani, a dedicated estate planning attorney and founder of Bastani Law Firm, LLC. Sara shares her journey from public service to private practice, driven by a passion to help families protect their futures. We dive deep into the importance of estate planning, discussing wills, trusts…
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In this episode of Colorado Aging Allies, we explore how technology can help seniors stay connected with family, friends, and the community. From video calls to social media, we’ll discuss the tools that make it easier to maintain relationships, share practical tips for getting started, and address common challenges like online security and accessi…
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Advocating for Seniors: Inside Colorado's Long Term Care Ombudsman Program
25:55
25:55
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State Long Term Care Ombudsman Program to discuss the vital role this program plays in advocating for seniors. We explore how the Ombudsman program protects the rights and dignity of those in long-term care facilities, the challenges faced by residents and their families, and the resources available to ensure quality care. Whether you're a senior, …
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In this episode of Colorado Aging Allies, we dive into practical strategies for staying safe and healthy as you age. From medication management to physical fitness and mental well-being, we cover essential tips to help you maintain your independence and thrive in your later years. Join us as we explore actionable advice, valuable resources, and exp…
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In this episode of Colorado Aging Allies, we explore the transformative power of volunteering and community engagement for seniors. Discover how giving back not only strengthens communities but also brings a sense of purpose, improved health, and lasting connections. From finding the right volunteer opportunity to overcoming common barriers, we’ll …
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In this episode, we explore the importance of staying active and healthy in older age. We discuss various ways seniors can maintain physical fitness, mental sharpness, and overall well-being through engaging activities and healthy lifestyle choices. From low-impact exercises to social engagement opportunities, we provide practical tips and Colorado…
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"Colorado Aging Allies" has always been meant to be not only a resource for seniors and their families, caregivers and those approaching retirement but also encouragement through stories of triumph. This series of stories is meant to inspire and encourage you along the way. In this inaugural episode of "The Good Stuff," we delve into the extraordin…
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In this episode of "Colorado Aging Allies," we explore essential tips and strategies to create a safe and comfortable home environment for seniors. Learn how to assess your living space, make practical modifications in key areas such as the bathroom, kitchen, living room, and bedroom, and prepare for emergencies. Discover local resources and suppor…
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Empowering Your Financial Future: Insights from Judy Carlson, Founder and CEO of Judy Carlson Financial Group
39:33
39:33
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39:33
In this enlightening episode, we sit down with Judy Carlson, Founder and CEO of the Judy Carlson Financial Group, to explore the world of personal finance and wealth management. Judy’s passion for financial planning began in high school and has since evolved into a mission to educate and empower individuals, couples, and families with comprehensive…
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Navigating Medicare and Health Insurance: Insights from Krista Keller of Integrity Health Advisors
28:41
28:41
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In this enlightening episode of Colorado Aging Allies, we sit down with Krista Keller from Integrity Health Advisors to explore the complexities of Medicare and health insurance. Krista shares her expert insights on how to choose the right plan, manage healthcare costs, and navigate annual changes in health insurance policies. Learn how Integrity H…
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In this compelling episode of "The Good Stuff," we share the remarkable story of Ida Keeling, a woman who transformed personal tragedy into triumphant achievement. After facing profound loss and heartache, Ida took up running in her late sixties, discovering a new passion that propelled her to set world records well into her centenarian years. Join…
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Finding a Forever Home: Navigating Senior Placement with Christine with Transitions Senior Care
26:52
26:52
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In this episode of Colorado Aging Allies, we sit down with Christine, the owner of Transitions Senior Care and a Certified Senior Advisor specializing in senior placement across the Metro area, from Monument to Broomfield and Aurora to Golden. Christine shares her journey from a career in physical therapy to becoming a passionate advocate for senio…
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Pets in Your Golden Years: Tips for Senior Pet Ownership
10:09
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In this solo episode, we explore the joys and benefits of owning a pet in your later years. From enhancing your physical and emotional well-being to providing companionship, pets can play a vital role in enriching your golden years. We'll discuss essential tips for choosing the right pet, practical advice for pet care, and how to ensure that both y…
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In this special July 4th episode of "The Good Stuff," we celebrate the extraordinary life of Bob Wieland, a Vietnam War veteran who turned unimaginable loss into a powerful journey of resilience and hope. After losing both legs in combat, Bob embarked on a mission to cross America using only his hands, raising awareness and funds for fellow veteran…
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The Healing Power of Music: A Conversation with Therapeutic Musician Mary Ellen Armbruster
36:28
36:28
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Join us for an inspiring episode as we chat with Mary Ellen, a certified therapeutic musician whose unique journey from classical music major to bar singer, prison chaplain, and beyond, has culminated in a profound career helping others through music. Discover how Mary Ellen uses a diverse range of musical genres to connect with clients who are hea…
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Wheels of Joy: How Cycling Without Age Littleton Brings Adventure and Connection to Seniors
29:58
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In this heartwarming episode of Colorado Aging Allies, we sit down with Barb Lotze a passionate representative from Cycling Without Age Littleton. Discover how this incredible organization is transforming the lives of older adults and those with disabilities by providing free trishaw rides through scenic trails and local communities. Learn about th…
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In this installment of "The Good Stuff" series we delve into the extraordinary life and legacy of a pioneering heart surgeon who defied age and expectations. Through his dedication to compassionate patient care and a healthy lifestyle, this individual not only extended his own lifespan but also inspired countless others to do the same. Join us as w…
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"The Good Stuff" is a series that is a celebration of the incredible achievements and awe-inspiring journeys of older adults who prove that it's never too late to pursue your passions, fulfill lifelong dreams, and make a difference in the world. Each week we will spend a few moments learning about someone who has defied the odds and the notion that…
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Guardians Against Fraud: How AARP ElderWatch Protects Seniors from Scams
28:05
28:05
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In this enlightening episode, we sit down with Mark Fetterhoff from the AARP ElderWatch program to delve into the critical work of safeguarding seniors from financial scams and fraud. AARP ElderWatch is dedicated to educating and empowering older adults to recognize and avoid fraudulent schemes that target their financial well-being. Mark shares in…
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Honoring Our Heroes: Navigating Veterans Burial Benefits with Expert Insights
22:04
22:04
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In this episode of Colorado Aging Allies, we tackle a challenging but essential topic: veterans’ burial benefits. Join us as we speak with Marshall Bosworth from the El Paso County Veterans Services Office, who provides valuable insights into the range of benefits available to veterans and their families. From gravesite allocation to the significan…
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Enhancing Senior Lives: A Conversation with Thomas Lathrop from the Colorado Springs Senior Center
23:31
23:31
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In this episode, we sit down with Thomas Lathrop, Director of the Colorado Springs Senior Center, to discuss the center's mission and the incredible work they do to support aging adults in the community. Learn about the diverse range of activities, programs, and resources available to seniors, and discover how the center fosters community engagemen…
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El Paso County Family Caregiver Support Center with Kent Mathews
33:10
33:10
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In today's episode, we spoke with kent Mathews who is the Director of the Family Caregiver Support Center serving El Paso County. For more information on the resources discussed in todays episode you can click the link below. www.ppacg.org/aging Send us a text Thank you for joining us today, I hope you found some insight and encouragement. Don't fo…
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Senior Health Insurance Program with Roma Costanza
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The SHIP program is a nationwide program. Find your area program here www.shiphelp.org For more information about the classes and presentations mentioned in today's episode you can go to www.ppacg.org or www.ppld.org We will discuss resources available to other Colorado counties in future episodes but feel free to email us at coagingallies@outlook.…
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Welcome to Colorado Aging Allies Podcast, the podcast dedicated to shedding light on the various facets of aging in our beautiful state. Send us a text Thank you for joining us today, I hope you found some insight and encouragement. Don't forget to subscribe so you can be informed about upcoming and new episodes. If there is a topic you would like …
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Episode 067 - Go Fissure
1:34:04
1:34:04
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1:34:04
Free from the bear rider cult, the party tries to make up ground, heading west to cut off the caravan of marauders. The land itself seems to have other ideas as something long-buried reaches up from below. Find us online at thelollygaggers.com. --Cast-- Maurice - Human Quacksalver outcast by the Ryne Monarchy. Played by Josh. Hubert - Human Sellswo…
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Episode 066 - A Bearish Bull Market
1:23:43
1:23:43
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1:23:43
Chaos unfolds within the bear rider camp, one that the party tries to use to rescue one of their own. As corruption mounts, one member loses grip on reality while another stands tall amongst the violent marauders. Find us online at thelollygaggers.com. --Cast-- Maurice - Human Quacksalver outcast by the Ryne Monarchy. Played by Josh. Hubert - Human…
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Episode 065 - A Bullish Bear Market
1:22:42
1:22:42
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1:22:42
With Emma Lee taken by deranged worshippers of the Prince of Violence, the party hastily tries to mount a rescue and make snow angels. Find us online at thelollygaggers.com. --Cast-- Maurice - Human Quacksalver outcast by the Ryne Monarchy. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. Emma Lee…
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Episode 064 - The Bear Necessities
1:26:46
1:26:46
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1:26:46
The party stops to inspect a strange gravesite. Now beyond the Felrocks, they learn about new neighbors and dangers. Find us online at thelollygaggers.com. --Cast-- Maurice - Human Quacksalver outcast by the Ryne Monarchy. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. Emma Lee - Human Pugilist/…
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Episode 063 - Unsafe Harbor
1:36:03
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1:36:03
Manifestations of chaos overtake the Umbat Nor shipyard. The party bands together to rescue folks from dock fires, collapsing ships, and a familiar creature free from the Abyss. Find us online at thelollygaggers.com. --Cast-- Maurice - Human Quacksalver outcast by the Ryne Monarchy. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wet…
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Episode 062 - A Birdman in the Veteran’s Hand
1:41:20
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Given shelter in the hidden shipyard of the Umbat Nor, the party at last speaks with Gabrul Zeiger. Desperate for aid on their journey across the tundra, Aravae recruits an old friend to join. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge …
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Episode 061 - To Flee or Not to Flee
1:23:10
1:23:10
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Baer lies near death on the western bank of the Wyrm’ak River. His allies hide on the eastern bank from the jotunn that felled him. The party considers what to do next, and whether or not Baer can even be saved. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Hum…
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Episode 060 - If You Could Change Yer Fate
1:35:08
1:35:08
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Baer updates Emma Lee on the fates of Bruno and the original party. The Umbat Nor add context to Lavinia’s visions and current state. As the party travels northward through the Dedsten Falla, they miss crucial signs of danger. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Jos…
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Episode 059 - Who Are You?
1:27:03
1:27:03
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1:27:03
As nightfall arrives, Baer goes looking for his companions, who have not yet returned from their journey to the monolith. The Drum receives a new visitor. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. …
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Episode 058 - The Chills Have Eyes
1:27:36
1:27:36
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1:27:36
While waiting out a heavy snow flurry in the Drum, a lookout post for the Umbat Nor, the party is treated as unwelcome guests. Amidst a debate about their next course of action, something calls to them from the Wyrm’ak River. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh…
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Episode 057 - Howl Right in the Kisser
1:27:37
1:27:37
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1:27:37
As the party travels further north, a dangerous beast descends upon the camp. Near an Umbat Nor outpost, the travelers look for aid. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. Lavini…
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Episode 056 - To the East Side
1:27:26
1:27:26
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1:27:26
As leadership at Fort Jaeger squabbles over how to survive the rest of winter, the party commits to a new course of action. Baer takes a moment to reflect, and Loudon makes a surprising admission. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/He…
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Episode 055 - Come On Knock On Our Door
1:31:20
1:31:20
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1:31:20
Discovered by the chaos marauders, Hubert and his new Umbat Nor ally, Aravae, fight for their lives. Exhausted, wounded, and outnumbered though they are. Near Fort Jaeger, Stekus investigates the coastline. Lavinia has a second meeting with Overseer Gisela Tripp. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the …
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Episode 054 - Fort Sweet Home
1:30:39
1:30:39
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1:30:39
With the invasion of Verdam behind them, the party finds shelter at Fort Jaeger. With little time left to mourn those who passed, the party lends a hand where they can and Hubert pokes his nose where it doesn’t belong. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Huber…
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Episode 053 - I Get Knocked Down, And I Get Knocked Down Again
1:35:19
1:35:19
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1:35:19
As the walls of Verdam burn, a Fell Knight drops everything to get revenge on the players. In the night, the broken party looks for escape and sanctuary at Fort Jaeger. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands…
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Episode 052 - This Is Fine
1:43:16
1:43:16
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1:43:16
Verdam faces enemies both outside and inside its walls. The party is scattered to different corners of the town, fighting for their very lives. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by L…
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Episode 051 - The Girl Next Door
1:22:31
1:22:31
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1:22:31
In this episode, the party sneaks into the home of a suspected traitor. Baer gets revenge. Horrific dangers await Verdam at night. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. Lavinia …
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Episode 050 - Ears for Fears
1:16:35
1:16:35
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1:16:35
As the clock ticks down on Verdam, the party goes fishing for traitors. Zofia confronts her nemesis once more. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. Lavinia - Elf Hedgewise/Elem…
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Episode 049 - Downtime or Treason
1:19:59
1:19:59
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1:19:59
As Lavinia and Zofia undergo treatment for recent injuries, Hubert and Stekus size up the town’s defenses. Loudon Hertz invites the party into his confidence. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal We…
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Episode 048 - Oh Crappy Day
1:28:58
1:28:58
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1:28:58
As the party returns to Verdam, a called-bluff and a case of mistaken identity sour events. An old friend paints a bleak picture as marauders amass outside of town. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of …
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Episode 047 - Infectionately Yours
1:16:12
1:16:12
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1:16:12
Injured, diseased, and infected from their travels and their encounter in the tomb of the Umbat Nor, the party heads southward back to civilization. When they arrive, Verdam’s outskirts have a decidedly different look to them. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Jos…
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Episode 046 - Performance Anxiety
1:18:02
1:18:02
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1:18:02
In this episode of our A Call to Ruin campaign, the players walk over people’s graves and put the old saying “If at first you don’t succeed, try, try again” to the test by taking a second pass at a living statue. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wet…
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Episode 045 - Blinded by the Light
1:47:10
1:47:10
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1:47:10
In this episode, Lavinia and Stekus are woken by hot flashes, Hubert shows kindness to an enemy, and the party learns that security in an Umbat Nor tomb is no joke. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of …
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Episode 044 - Winner Winner, Turkey Dinner
1:42:55
1:42:55
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1:42:55
Division erupts around how to fix a boat. Later, as the party travels deeper into the northern wilderness, they come across an old friend. Find us online at thelollygaggers.com. --Cast-- Baer - Human Laborer/Artisan from the wilds of the Evermoors. Played by Josh. Hubert - Human Sellsword/Hedge Knight from the wetlands of Fal Wehn. Played by Long. …
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