พอดคาสท์ NOLS ชั้นนำ (2024)

1
Joy Seward | NOLS Guide | RecPak 35:51

9d ago35:51

35:51

In this podcast episode, Justin and Robbie interview Joy Seward, a NOLS instructor and representative of RecPak. Joy shares her experience working for the National Outdoor Leadership School (NOLS) and guiding students on long-format wilderness courses. She explains the mission of NOLS and the importance of education, technical skills, and risk mana…

1
Biophilic Leaders Fireside Chat: Ryan Gravel, Michael Phillips & Steve Nygren 49:28

21h ago49:28

49:28

In this episode of Biophilic Solutions, we are presenting a Fireside Chat recorded live at the 2024 Biophilic Leadership Summit, a multi-day conference for leaders in the Biohpilic world to come together, share ideas, and learn from one another. This features Serenbe founder, Steve Nygren, moderating a conversation with Ryan Gravel, Atlanta BeltLin…

1
Eric Torv | Unofficial World Record Split Board Distance 1:17:53

1d ago1:17:53

1:17:53

The conversation covers Torv's journey from embracing the name 'Torv' to his experience in backcountry snowboarding and the challenges he faced in preparing for the White Mountains 100 race. It also delves into his struggles with alcoholism and the determination to achieve his goals despite setbacks. The conversation covers Torv's experience in the…

1
Biophilic Summer Reading: Our 2024 Picks 29:33

15d ago29:33

29:33

Hello! Monica and Jennifer here, back yet again with some of our favorite books from the past year. We think that there is no better way to enjoy the summer months than by unwinding with a good book and we've got just that. Our picks range in subject matter, some talk about mental health, while others discuss architecture and design, but they all p…

1
Meghan Gould | She Runs Ultras 1:11:32

16d ago1:11:32

1:11:32

In this podcast episode, the guest, Meghan Gould, discusses her experience as an ultra runner and her podcast episode on the topic of bathroom protocols during ultras. She shares her journey into running, from playing team sports as a child to stumbling upon trail running and falling in love with the sport. Meghan also talks about her favorite ultr…

1
Brandon Kaitschuck | Ultra Runner 1:04:31

23d ago1:04:31

1:04:31

In this part of the conversation, the hosts and guest discuss the nature of their podcast and their personal experiences with sobriety and endurance sports. They explore the idea of finding purpose and fulfillment in physical challenges and the importance of self-development in recovery. They also touch on the limitations of traditional recovery pr…

1
Beauty, Awe, and Biodiversity in Old Growth Forests with Joan Maloof 39:41

29d ago39:41

39:41

Old Growth Forests, natural forests that have grown undisturbed over a long period of time, offer a wide variety of benefits including storing more carbon and nitrogen than typical forests, providing a unique structure that supports rich ecosystems, and offering an example of what nature looks like when it flourishes on its own. Unfortunately, due …

1
Stephanie Dunlap | Marathon Pacer 1:04:46

30d ago1:04:46

1:04:46

Stephanie Dunlap, a marathon pacer, shares her journey of becoming a runner and helping others achieve their marathon goals. She started pacing in 2016 and has since paced countless races, including the California International Marathon (CIM). Stephanie specializes in pacing the six-hour marathon and three-hour half marathon, but has paced faster t…

1
Adaptive Athlete | Hiker | Skier | Rock Climber 1:04:37

1M ago1:04:37

1:04:37

Nerissa Cannon shares her journey of overcoming physical and mental challenges to pursue outdoor adventures. She discusses her diagnosis of chronic inflammatory response syndrome and the impact it has had on her body and brain. Nerissa talks about the isolation she experiences due to her condition and how she copes with it. She also shares her expe…

1
Are you Listening or Hearing! 16:56

1M ago16:56

16:56

We talk to so many ppl daily, the convos be so quick it's easy to forget what was said. When you are talking do you listen for comprehension and speak with understanding? Let's talk about it tap 8n!!! Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Harnessing the Power of New Technology for Greener Cities with Nadina Galle 54:33

1M ago54:33

54:33

The smart cities movement, which seeks to optimize public wellbeing through the use of technology and data, and the biophilic cities movement are happening at the same time - but it rarely feels like these two movements are working together towards a common goal. Our guest today, Dr. Nadina Galle, hopes to change that. Nadina is an ecological engin…

1
Mason Wright | Buff Runner 50:41

1M ago50:41

50:41

Mason Wright, also known as the Buff Runner on Instagram, shares his journey into ultrarunning and his upcoming project to run across America. He started as a former football player weighing 285 pounds and gradually lost weight through running and exercise. After participating in Spartan races and briefly racing professionally, he fell in love with…

1
Jesse Ellis | Talking All Things Ultra 50:32

2M ago50:32

50:32

In this conversation, Justin and Jesse discuss the growing trend of live streaming in the trail and ultra running community. They highlight the importance of drawing attention to the sport and creating a sense of community through live streams. They also discuss the changing landscape of sponsorships in the industry, with companies like Hoka and Al…

1
Wednesday Mood 23:53

2M ago23:53

23:53

Feeling good, checking in with my beautiful soul Tribe to see how you're coming along... Music: BOHEMIAN CALM - A groove that feels like a night on the town Jazzy R & B mix Check em out on YouTube Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Myth, Science, and the Age of Deer with Erika Howsare 41:55

2M ago41:55

41:55

In the lives of many humans, deer occupy a really fascinating middle ground between so many binaries: domestic and wild, familiar and alien, beautiful and pest. They’re also, interestingly, the only large mammal that seems to thrive in human-dominated environments. So, what exactly is going on with deer? On today’s episode of the podcast, we’re joi…

1
Jaci Wilson | Runner | Coach 54:12

2M ago54:12

54:12

In this conversation, Jaci Wilson, a member of the Brooks Running Collective, discusses her running journey and her love for both running and hunting. She shares how she initially disliked running in high school but later found it to be a stress release and a way to clear her mind. Jack talks about her passion for trail running and her preference f…

1
Recapping 53:50

2M ago53:50

53:50

Hey girl hey! Hey bruh i see you! Just a recap of our journey thus far, how you doing? Are you seeing any change in yourself? How you respond to situations? Let's talk about it... MUSIC: Upbeat Lofi- uplifting energy for the office... Check em out on YouTube Support the Show. Meditate~Breathe~Relax~Live…

1
Kristen Davis | Registered Dietician | Ultra Runner 53:20

2M ago53:20

53:20

In this episode, Justin interviews Kristen Davis, a registered dietitian and ultra runner, about the importance of day-to-day nutrition for athletes. Kristen shares her journey into ultra running and how she discovered the significance of proper fueling. She emphasizes the need for athletes to eat enough and avoid under-fueling, as it can lead to h…

1
Music mindfulness 19:57

2M ago19:57

19:57

On the recap recording I forgot to go over the importance of music while healing. So here's a recap on music 🎶 and the benefits of it! 963 Hz playing in the background Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
How Austin L. Ray is Fixing Atlanta 39:04

2M ago39:04

39:04

Today’s episode is a great example of using your unique skills to amplify your impact. This week, Monica is chatting with Atlanta-based writer Austin Louis Ray, who has contributed to publications like Rolling Stone, GQ, Creative Loafing, and Eater, just to name a few. He is also the publisher of How I’d Fix Atlanta, a seasonal collection of essays…

1
Jon Cerone | Podcaster & Author 1:03:20

2M ago1:03:20

1:03:20

In this episode, Robbie and Justin interview Jon Cerone, a podcaster and author, about his journey through addiction and recovery. They discuss the importance of community and vulnerability in recovery, as well as the challenges of white-knuckling and finding a sense of purpose. Jon shares his experience transitioning from rave drugs to alcohol and…

1
Kenny Hill | Podcaster & Ultra Runner 1:49:44

3M ago1:49:44

1:49:44

In this episode, Kenny Hill, host of the Patina Podcast, shares his journey of resilience and ultra running. Kenny discusses the inspiration behind his podcast, which focuses on the theme of resilience and the stories of individuals who have overcome challenges. He explains the significance of the term 'patina' and how it relates to personal growth…

1
Hands on Healing 14:30

3M ago14:30

14:30

Reiki- is the art of hands on healing where you move around your chì, ki, or energy. Releasing trapped energy triggers healing abilities like somatic exercise. A constant flow of energy is idea for everybody but no one has that consistently. With regular Reiki practice you can..... Support the Show. Meditate~Breathe~Relax~Live…

1
Calling Business Leaders to Action with David S. Eady 39:56

3M ago39:56

39:56

It’s easy to think that business interests are diametrically opposed to environmental progress - and in many cases, you wouldn’t be wrong. However, meaningful evidence suggests that many businesses would actually improve their bottom line if they adopted more sustainable practices. Enter today’s guest, David S. Eady, the director of industry engage…

1
White Mountain 100 Recap 1:22:33

3M ago1:22:33

1:22:33

In this episode, Justin shares his experience of participating in a winter ultra race. He discusses his race selection process and the reasons behind choosing this particular race. Justin talks about his training and preparation leading up to the race, including the challenges of balancing other races and commitments. He describes the race start an…

1
Death March Running Company 1:05:23

3M ago1:05:23

1:05:23

In this episode, the hosts welcome guests from Death March Running Company. They discuss the genesis of Death March and the challenges faced by Pearl Izumi. The success of Death March and its impact on the ultra running community is also highlighted. The unique artwork of Death March is explored, and the individual ultra running stories of Alan and…

1
The comfort zone 31:11

3M ago31:11

31:11

We live in a comfort zone we very rarely think about. So it's really hard to step out of it, most never do. It's times where we need to, to resolve an issue. Even as an adult it is difficult to do sometimes... Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Nature in Recovery & Corridors of Beauty with Karen Lloyd 48:43

3M ago48:43

48:43

What does it really mean when we talk about reconnecting with nature? To actually connect with nature, is it enough to simply get outside? Who speaks for the rights of nature to remain undisturbed? These are just a few of the compelling questions raised by our guest today, Dr. Karen Lloyd. Karen is the author of acclaimed book Abundance: Nature in …

1
Jameson Collins | Houda Trail 59:19

3M ago59:19

59:19

In this episode, Jameson Collins, an ultra runner, shares his experiences and insights into the world of ultra running. He discusses his participation in the Triple Crown and backyard ultras, as well as his training and strategy for these races. Jameson also talks about his sleep strategy during races and the importance of taking care of his body. …

1
Recognize your Accomplishments 9:40

3M ago9:40

9:40

We do so much in a 24 hr period how often do we stop and recognize how far we've come? How much we've accomplished?....Yeah. We need to start doing that... Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Aaron Jenson | Cancer Conqueror 59:08

4M ago59:08

59:08

In this episode, Aaron Jensen shares his journey from being overweight and diagnosed with high blood pressure to becoming an ultra runner. He talks about his transition to ultra running, including his first 50-mile race and his progression to running 100-milers. Aaron also discusses his experience surviving colon cancer and how it impacted his runn…

1
Expedition Behavior: Growing Leaders with NOLS President Sandy Colhoun 39:15

4M ago39:15

39:15

Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness s…

1
Aum Gandhi | Run Tri Bike 1:21:23

4M ago1:21:23

1:21:23

Aum started running as a way to work on his mental health. Aum found the ultra-trail world and has never looked back. As we were speaking with Aum he had to just finished Across the Years where Aum ran over 300 miles. Aum has run the Moab 240 and is now dipping his feet into the Triple Crown of 200s in the year of 2024. Aum has run crazy races thro…

1
Heather Jacoby | Asé Pure Naturals 57:22

4M ago57:22

57:22

Heather Jacoby is the proud founder of Asé Pure Naturals—a brand deeply rooted in the transformative power of natural healing. At Asé Pure Naturals, they go beyond being just a brand; they are advocates for a vibrant and enduring life. Their mission extends beyond recovery for athletes; They are committed to promoting a healthy and fit lifestyle, f…

1
Do you use speakers on the trail? 10:11

4M ago10:11

10:11

In this episode, Justin and Robbie discuss the controversial topic of using speakers on trails. They share their personal opinions and experiences, including a funny story about encountering different reactions to playing music on a trail. They also discuss the safety concerns and benefits of using speakers, highlighting the importance of being awa…

1
Native Plants, Keystone Species, and Ecosystem Restoration with Doug Tallamy 38:53

4M ago38:53

38:53

E.O. Wilson once said, “if insects were to vanish, the environment would collapse into chaos”- and he wasn’t wrong. In fact, our entire food system depends on the energy that tiny bugs transfer to vertebrates. So, what’s the issue? Insects themselves depend on native plants and larger portions of our outdoor spaces have been overtaken by non-native…

1
Heidi Quinn | Race Director & Ultrarunner 55:01

4M ago55:01

55:01

Heidi is an ultramarathoner and race director who is working hard to bring more ultra distance races to Alaska, the place where she first fell in love with trail running and the ultra community. She currently directs several races in the MatSu valley where she lives with her husband, son (also an ultramarathoner and Nordic skier) and two Weimaraner…

1
Valentine Happiness 3:06

4M ago3:06

3:06

Today is another day don't let it get you into a place you don't need to be. Why would it? Were you sad yesterday? Don't let one day rule your world... Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Valentine Happiness Ending 1:36

4M ago1:36

1:36

the final word... Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Valentine Happiness II 8:45

4M ago8:45

8:45

I had to pause.... Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

1
Tips for a Better Race Season with Dr. Lunn and Endurance Dave 1:07:36

4M ago1:07:36

1:07:36

In this episode, the hosts discuss various topics related to nutrition and training for endurance sports. They start by diving deeper into heat training and its benefits for acclimatization and performance. They also discuss the importance of electrolyte balance and hydration, especially in hot climates. Finally, they explore fueling strategies for…

1
The Life Changing Power of Outdoor Adventure with Shelby Stanger 47:12

5M ago47:12

47:12

Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Ad…

1
Dan Adamietz | From 1 Mile to Ultra 1:18:40

5M ago1:18:40

1:18:40

Dan Adamietz, MS, ATC, CSCS From central MN, currently living in Saint Paul, MN Has been an Athletic Trainer for 12 years and is currently studying to earn a Doctor of Chiropractic degree. Has worked at in high schools, rural physical therapy clinics, urban private practice orthopedic surgical centers, and 5 years at the division 1 collegiate level…

1
Ryan Stephenson | Ultra Runner 1:02:55

5M ago1:02:55

1:02:55

Ryan talks about how he met Robbie in this episode. Ryan talks about his mental health and how running trails has shaped who he is today. Ryan is a first responder and has responded too many horrific accidents.โดย Justin Andreas & Robbie Pike

1
The High Line, Therme, & Social Infrastructure with Robert Hammond 1:04:46

5M ago1:04:46

1:04:46

Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that co…

1
Justin's Race Recap of Bandera 100K 1:00:36

5M ago1:00:36

1:00:36

In this episode, Justin shares his experience running the Bandera 100k race. He discusses his training leading up to the race, including his high volume, low intensity approach. Justin also talks about the travel from Alaska to Texas and the packet pickup experience. On race day, he faces unexpected foot pain but pushes through with the support of …

1
John Calabrese | Ultra Runner 1:12:19

5M ago1:12:19

1:12:19

John Calabrese lives primarily in the fatass race scene doing local trail races with The Virginia Happy Trails Running Club and local events all over the East Coast. He’s got a full race schedule for 2024 but is extremely motivated to run the Sri Chinmoy 24-hour race in Congers NY in June. John’s current dream is to get into the Sri Chinmoy Self-Tr…

1
Gabby Sylvester | Ironman & Marathoner 52:02

6M ago52:02

52:02

Gabby is a member of the Brooks Ambassador team with Justin. They talk about their love for Brooks, Gabby running a marathon in her wedding veil, and how she got into triathlons. We laughed a lot on this one, hope you enjoy the episode.โดย Justin Andreas & Robbie Pike

1
Heart Health 19:07

6M ago19:07

19:07

The most important organ in our body is the one least talked about. The Heart....there are many things that lead to heart related issues. Stress is the number one starting point and that is why on this journey it is important to heal past trauma due to the stress you are carrying around from it..... Support the Show. Meditate~Breathe~Relax~Live…

1
Dating and Healing: Doing the shadow work is most detrimental to you! 31:04

6M ago31:04

31:04

Hey girl hey! This recording was inspired by a podcast I watched from two Brothas I highly recommend you follow- Hardly Initiated is they podcast. Check them out on YouTube Support the Show. Meditate~Breathe~Relax~Liveโดย Tiffany NoL

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