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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes they have overcome in childhood and adulthood, and how they effect change. The podcast explores how change punctuates our lives, how it can totally derail us and define who we are. How we confront it, react to it and how we try to activate change has never been more important than in this moment. Hosted on Acast. See acast.com/privacy for more inf ...
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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I was diagnosed in 2022 with stage IV metastatic cancer. The conventional treatment plan did not give me much hope. I abandoned conventional therapies and pursued a journey to save my life and heal naturally. I have learned along that way that God designed our body to heal itself, and I am crazy enough to believe it. Join me as I explore alternative therapies, healing foods, and highlight amazing stories of people who have jumped all in to discover that healing naturally is not just for the ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
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I am a Registered Homeopath and Lactation Consultant who loves Jesus and believes in the power of prayer in healing and restoration. God designed our bodies to heal themselves. We interfere with the body’s abilities by introducing medications which stop the action our bodies were made to do - heal! Homeopathy comes in and stimulates the immune system to help the body remember how to heal itself. ALL people are welcomed here, no matter your beliefs! I discuss mostly homeopathy here, but also ...
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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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Meet our host, Richard 'TalkToMeGuy' Olson. With over 30 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effe ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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The Secret Witch Show is the podcast providing a safe and alchemical altar space of conversations which help powerful women escape half-hearted, spiritless mundane lives and rediscover the freedom of living their wild magic. Join us every week to explore how to cast aside the wounds of shame, guilt and fear connected with fully being yourself, so you can grant yourself permission to stop hiding, ground back into your body, illuminate your whole-souled desires, tend your soul, rediscover your ...
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Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Rei ...
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Podcast by Wendy K Laidlaw, Author & Founder of HealEndometriosisNaturally.com and EndoBoss.com Wendy K Laidlaw is the world's #1 expert on mentoring CEO's, executives, and entrepreneurs on how to heal their endometriosis naturally. As a visionary, her mission is to revolutionise and modernise the gynaecological field worldwide and she aspires to inspire and empower women on how to take back power and control of their bodies. She is a multi-best-selling author, online entrepreneur, podcaster ...
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Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doct ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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Stories about past lives and connecting with our higher self, angels and spirit guides.PastLivesandtheDivine.com
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Are you a spiritual leader, healer, or intuitive with spiritual gifts and a deep desire to use those to guide others through their own healing journey? On Leading With Spirit, you’ll find guidance, insight, and inspiration to understand the personal healing you need to do as a leader, how you can hone your unique gifts to create powerful transformations in your clients’ lives, and the nuances of growing a thriving spiritual business. Your host is a Shamanic Healer and the founder of Holton H ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead
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Improved digestion. Clearer skin. Brain fog clearing up. These are some of the benefits of paying attention to the quality of ingredients that go into (and on) the body! Gubba Homestead, a leading figure in the homesteading and natural skincare community, experienced all of the above and then some. Her family’s health improved, too, as they began a…
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Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
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In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as …
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Irvine Welsh on toxic masculinity, addiction and softening with age
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There are few writers more renowned for pushing the boundaries of modern fiction than Scottish literary icon and author of the 90s cult classic Trainspotting, Irvine Welsh. Irvine grew up as a working class boy in Edinburgh surrounded by drugs, crime, poverty and unemployment. It was this harsh environment and the people he grew up around that beca…
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The 3 Areas In Your Life Increasing Your Stress Levels (And How You Can Fix Them!)
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Send us a text Stress is an unavoidable part of life. Finances, career, relationships - stressors can come from anywhere and everywhere. Whilst small doses of stress are easily regulated by the body, our system was never designed to deal with the onslaught brought on by today’s society. We can’t outrun, out-supplement, or out-think stress completel…
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Ann Hester, MD newest book Patient Empowerment 101 & reducing toxic load
1:04:00
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Dr. Ann Hester is a board-certified internal medicine physician with more than 25 years of direct patient care experience. Her passion for empowering patients started in medical school when she organized health fairs and wrote patient information literature. Her book Your Family Medical Record: An Interactive Guide to Getting the Best Care was publ…
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264. How to Handle Sudden Unexpected Weight Gain
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In episode 264 - “How to Handle Sudden Unexpected Weight Gain”, you'll learn... 🔶 How to reframe the situation to keep you from diving back into restrictive diet habits 🔶 Why weight gain doesn't mean failure 🔶 The adjustment process if changes need to be made 🔶 Why weight fluctuations are actually a normal occurrence 🔶 How to ensure the weight gain…
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223 | Feeling Overwhelmed with Losing Weight? 8 Tips for Women to Set Realistic Goals
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Losing weight can feel overwhelming, especially when faced with the countless diet trends, fitness regimens, and social media pressure. Rather than getting discourag…
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Answering Your Questions: Navigating Women’s Health, Nutrition, Hormones, Fertility, Weight Loss, and Detox
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In this episode, I answer some of the most common questions I get about women’s holistic health. I begin by addressing how to navigate feelings of overwhelm when it comes to health and outlining the foundational elements of women’s health. I share tips for shifting your mindset and establishing sustainable, long-term habits while navigating conflic…
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Post-Eclipse Season Check-In: Surveying The Damage, Picking Up The Pieces, & Allowing For Divine Feminine Allowance To Fall Apart, Breakdown, & Move On
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Welcome to the otherside, everyone! Of course Eclipse season energy will carry on for some time. However, we have traveled through the portal...how did you fare? Did the Libra Solar eclipse, eclipse people out of your life? Did a relationship end? Did someone disappear? Did an unexpected conflict arise or did a sudden ending take you off guard? Wel…
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Laughter, Exercise & Entertainment with a Legendary Harlem Globetrotter!
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Join Dr. Krystosik and his guest Dereck Polk, legendary Harlam GlobeTrotter. Journey through some of the golden years of the Harlam Globetrotters with Dr. Krystosik's guest. Discover some of the special moments in time around the world with classic Globetrotter memories. Join Dr. Krystosik as he goes 1 on 1 with Dereck on air for an unforgettable e…
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425. Why healing your hormones now can transform your pregnancy & future child’s health
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Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a responsibility to create a nurturing environment for our baby to grow & thrive. Which is an even bigger reason to prioritize your health and self-care before and during pregnancy. It's not just for your healt…
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Episode 17: Nutrition 101: How to calculate the calories you should eat in a day to lose FAT! With Casey Nichols from Valley Fitness Kickboxing
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Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat, how many grams of protein, fats and carbs to eat in a day; and common mistakes pe…
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Singer-songwriter Debbie on her remarkable career, grief, finding her voice and her journey through music and healing and how pain inspired creativity
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In this episode, Jean sits down with the incredibly resilient singer-songwriter Debbie. Debbie opens up about her experiences growing up in a household where she and her sister were often left alone and had to become independent at an early age. She shares haunting memories of emotional and physical abuse, both at home and in school, and how these …
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#232 Brain Retraining and Recovery from Chronic Fatigue and Anxiety with Ashok Gupta
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In this episode I'm excited to introduce you to Ashok Gupta, founder of the Gupta Program, and expert in brain retraining. He's been researching and teaching about neuroplasticity and limbic retraining for decades. His work is helping people with both chronic emotional and physical conditions. We're talking about anxiety, chronic fatigue syndrome, …
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[Ep 92] Exploring Polish and Slavic Ancestral Roots: What You Need to Know
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Have you ever felt drawn to reconnect with your ancient ancestors but weren't sure where to start? In this episode, I’ll take you on a journey into pre-Christian spirituality and ancestral wisdom. We’ll explore: What it means to connect with your ancient heritage How trade and travel shaped local deities across Afro-Eurasia and simple but profound …
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Chemical Imbalance is Not Your Issue
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Chemical imbalance is not your issue. If you ask the right question, there is always more to understand on your health journey. This applies even when we talk about mental health issues such as anxiety, obsessive compulsive disorder, and many others. For episode 6 of the Healing Conspiracy podcast, Chris welcomes Thrive Programme Coach, Matt Christ…
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The Salt Episode: Is Sodium Deficiency Causing Your Bloating, Constipation, Low Blood Pressure, High Blood Pressure, or Night-time Urination?
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Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it. 99.9% of clients have a sodium deficiency when they join my program. Sodium deficiency can be linked to bloating, constipation, dizziness, fatigue, nighttime urination, low blood pressure, AND high blood pressure. An…
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Using the Enneagram to Improve Your Relationships
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46:29
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In this episode, host Nicky Yazbeck and guest Christina Granahan, an Enneagram-informed therapist, coach, and licensed social worker, explore the Enneagram as a powerful tool for self-awareness, personal growth, and improving relationships. Christina explains how the Enneagram offers a unique framework for understanding unconscious behaviors, empha…
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In this week's episode, I'm diving into one of my favourite topics: stepping into your true potential and letting go of emotional baggage that might be holding you back. We often don’t realise how unresolved emotions from our past are impacting us today—whether it’s in our business, relationships, or overall happiness. We all carry invisible "backp…
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194. Neurofeedback Therapy: Healing Brain Cognitive function with Neurofeedback and Colon Hydrotherapy with Dr. Jon Harmon of Clear Mind Idaho
1:02:42
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1:02:42
In this episode, we dive deep into the powerful connection between gut health and brain function with Dr. John Harmon. Discover how a clean, healthy gut can significantly improve memory, reduce brain fog, and combat anxiety. Dr. Harmon, board-certified in QEEG, explains how balancing the brain's electrical activity can change the way your brain wor…
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Season Of The Witch: Tarot Talk, Mediumship Musings, & Coven Curiosities Just In Time For The Thinning Of The Veil & The Time Of Our Divine Feminine Intuition Being Extra Attuned
1:11:31
1:11:31
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Happy October everybody! The time we have all been waiting for is finally upon us, Spooky Season is here! Or should I say, the Season of the Witch. And what an absolute perfect guest I have for you this week to help ring in the arrival of this delightfully paranormal time. I wrangled a real life Witch, Amy Fae, who joins me in my little cabin LIVE …
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172. Emotions and the Gut Microbiome with Jane | Jane Hogan
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Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Did you know that your emotions can influence the microorganisms in your gut? In this episode, I’ll dive into the fascinating, science-based relationship between the brain and the gut, exploring how this two-way connection can affect everything from em…
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Navigating Grief and Loss: A Guide for Women Through Life Transitions and Emotional Healing with Amy Lindner-Lesser
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Grief can be a tough emotion to process, but it’s something all of us will experience at some point in our lives. Grief often follows a major life shift, like the loss of a loved one, job change, relationship change, or health challenge - experiences especially common in midlife. It can be tempting to suppress these uncomfortable emotions, stuff th…
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Unmasking MCAS: What You Need to Know About Mast Cell Activation Syndrome & Its Hidden Symptoms with Beth O’Hara and Heather Gray
57:09
57:09
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https://renegadehealthboss.com In episode 127 Heather Gray FDN-P interviews leading expert Beth O’Hara to explore the complexities of Mast Cell Activation Syndrome (MCAS), a condition affecting many with chronic health issues. They break down why MCAS is often overlooked, its connection to chronic conditions like mold toxicity and Lyme disease, and…
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Conquering SIBO and IMO with At-Home Breath Testing
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Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, t…
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John Harvey - Using the Effective "5NP" Acupuncture Technique to Support Mental Health
38:28
38:28
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Send us your desired health topic or guest suggestions John Harvey, a licensed professional counselor and founder of the Northwest Counseling and Wellness Center, discusses the power of using "5NP" (Five Needle Accupuncture Protocol), in conjunction with traditional psychotherapy. You'll gain insights into how this method promotes balance, groundin…
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Ep. 106: The Energetics & Invitations of Autumn's Change
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The wheel turns once again and we've arrived in autumn here in the Northern Hemisphere. Each season brings with it its own literal and subtle, energetic invitations. The art of hearing and accepting these invitations is what we at InnerSpark refer to as "Seasonal" or "Spirally" Living. This is a pathway towards, not only great fulfillment, joy, and…
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How to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81
1:53:00
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If you’d like to know which Genetic Factors are causing Fatigue and Reducing your Energy go to https://geneticinsights.co/energy You can find Elwin’s recommended Energy Supplements here: https://feelyounger.net/collections/energy And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elw…
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424. Grieving past versions of yourself in pregnancy & motherhood & the “integration” period
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Today I openly talk about the emotional journey of motherhood & the feelings of grief associated with losing past versions of ourselves. We explore the in-between phase of identity transformation that many mothers experience, the challenges of self-discovery, and the complexities of balancing motherhood with personal needs. I always want to be open…
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EP 184 5 Life Changing Habits of a Thriving Mom
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Are you struggling to find balance as a busy mom in today’s hectic world? Here are 5 life changing habits all moms needs to experience peace on the daily. Learn to thrive with these powerful habits from prioritizing restorative sleep to setting healthy boundaries and supporting your nervous system. Learn how these foundational practices can help yo…
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Why Our Current News Media is in the Toilet & How the Legendary Connie Chung Changed Media
1:29:50
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LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominat…
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Ep. 81: The Gut-Bone Connection with Dr. Anu Gupta
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 81, host Debi Robinson welcomes Dr. Anu Gupta, a renowned functional and lifestyle medicine physician, to discuss preventative measures for maintaining optimum health and reversing the effects of modern living on our bodies. ** For FULL show notes, please visit: https://debirobinson.c…
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Mastering Mold: Dr. Ashley’s Guide to Daily Habits and Detox for Optimal Health
1:05:31
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In this episode, Dr. Ashley draws from her 20 years of experience in holistic health to share her journey of overcoming Lyme disease and navigating complex health challenges like mold exposure. As a Functional Medicine practitioner, Dr. Ashley discusses the power of daily habits and the role of foods and herbs in supporting the body’s natural detox…
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The Case Against Reality by Donald R Hoffman Book Review | How Our Senses Deceive Us!
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In this book review I consider the idea that what we perceive as reality is in fact an interface much like seeing icons on your desktop. This is the astounding idea of scientist and philosopher Donald R Hoffman.. In this review find out what I thought of the book and its astonishing hypothesis of 'Fitness Beats Truth' (FBT) theorem and how it's the…
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#161 Lately It's Been Rough
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This weeks podcast with Wendy K Laidlaw discusses some recent personal challenges she's overcome and the value of journaling as a tool for guidance, self-reflection, emotional balance, and personal growth. Wendy also shares her experience with nurturing a sick puppy (called Daisy), dealing with doubt, and managing different "Parts" of the personali…
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The Trauma and Genius of Lee Miller - how Kate Winslet's new film shows a unique perspective
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The new film about photographer and war correspondent Lee Miller does not shirk the hard stuff. From covering the liberation of Europe (and especially the concentration camps) to her experience as woman excluded and violated in childhood. 00:00 Intro to Lee Miller: model, photographer and war correspondent. 02:56 War breaks out and how she got to b…
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The Secret to Healing | Interview with hypnotherapist Jenny Lynn on how to break free of suffering
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39:49
00:00 How Jenny started working with clients with CFS/ME 03:00 How the patterns became so clear led to explore solutions and begin teaching 05:06 High sensitivity and trauma combine with emotional responsibility 06:40 Jenny's approach interwoven with who she is and holding others in safety - no 'off the peg' solution. But did teach the compassion a…
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The Case against Reality by Donald Hoffman - extra notes...
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Some extra ideas I had after reading this book.. on the 'unintelligence' of the mammalian retinal system' (see at 09:38) Although I have covered some of this in the first recording I thought it was important to counter this argument. *If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP* CONTACT ME: https://www.alchemytherapies.co.…
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Taking Guidance From The Libra New Moon Solar Eclipse; Reset, Re-evaluate, Renew. Upgrade Your Life By Deciding To Make New Choices That Bring You Closer To Your Divine Feminine Dreams
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Happy Libra New Moon Solar Eclipse! There are some valuable lessons and guidance to glean from this eclipse that wraps up the 2024 cycle. The themes of Libra shine through forcefully shifting us into the ability to see our own situations objectively and not personally. Is this working for me? Am I showing up as my full authentic self or something l…
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494: Know Your Crunchy Legal Rights with Julie Dean Richards
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Defend your right to drink raw milk, to buy food directly from your farmer and to keep your bodily autonomy! Julie Dean Richards, the Crunchy Legal Lady, helps us understand what our rights are when it comes to all of the above and then some. She goes over how to obtain a religious exemption to vaccinations, how to identify health practitioners who…
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Embracing Progress in Healing and Spirit
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Send a text to Melissa and she’ll answer it on the next episode. Ever wondered why celebrating small victories is crucial in our healing and spiritual journeys? Join us today on "Homeopathy at Home with Melissa" as Brie and I discuss the fourth principle from our encouragement series. We’ll explore how, just like in homeopathy, recognizing incremen…
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Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
2:39:08
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2:39:08
In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related cognitive decline. We also cov…
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Why Eating Local is Good for your Health
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During this episode, classical homeopath and homesteader, Heathar Shepard, talks about the health benefits of eating locally sourced foods. Throughout the episode she also teaches you how eating local supports mitochondrial health, the health of your gut microbiome and your mental emotional health as well. You can read Heathar's Eat Heal Farm subst…
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222 | Hormonal Imbalance and Top 5 Foods That Trigger It In Women, Best Foods for Restoring Hormonal Balance
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Hormonal imbalances can lead to a wide range of health issues, including fatigue, weight gain, mood swings, and reproductive challenges. The good news is that food p…
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Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce
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Sometimes to move forward, you have to look back and in today’s episode Annie is joined by her dear friend Clara Amfo who opens up for the first time publicly about the life-altering event in her childhood that changed her forever. Broadcaster, pop culture aficionado and British ‘it girl’ Clara Amfo is an unstoppable force when it comes to British …
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Breath & Coherence a key to Wellness, Vitality and Longevity
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Have you ever stopped to think about your breath? Most of the time, we don't give it a second thought, yet it’s one of the most astonishing behaviors our bodies perform. From the moment we’re born until our final breath, our respiratory system quietly and efficiently drives the exchange of oxygen and carbon dioxide—a process that keeps us alive for…
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Feel Your Feelings: How Can You Heal Your Chronic Health Issues by Resolving Your Emotions
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Send us a text Often in an emotional event, we experience an outpouring of energy. This could range anywhere from a burst of rage, a wave of sadness, or reaching the heights of joy. At its peak, these emotions can become almost a tangible energy that is coursing through the body. But often as quickly as it comes on, that same energy ebbs away. When…
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193. How Stress, Sugar, and Gut Health Impact Your Immune System
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40:42
Hello everyone! Welcome to the show! In today's episode, I’ll explain why you’re more likely to get sick when it’s cold and how maintaining your body temperature keeps you healthy. At Living Waters Wellness Center, we understand how a simple drop in body temperature can affect your enzyme activity, leaving you vulnerable to illness. One of the best…
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The Power of a Daily Routine: My Simple Morning and Evening Habits for Better Focus, Energy, Mood, and Sleep
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32:52
In this episode, I share my morning and evening routines, which help bring stability and balance to my day. I begin by recapping my recent trip to Tunisia and France, share some of my natural tips for jet lag, and talk about how I adjust back to a routine after traveling. I start with my morning routine, including my favorite way to meditate, my mo…
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