The Health Flo is a conversational podcast, addressing all things health and wellness! Offering you educational insight and a new outlook on how you can start adopting healthy habits. Get your health flo on, by tuning in weekly for conversations, tips, and real life stories with special guest.
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FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
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Live Werder Bremen Post Game Show and Podcast Typically a wildly fun, modestly offensive, highly subjective look at Werder Bremen games, transfers, and gossip!
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Join Angie Ardolino, certified pet care expert and founder of Your Natural Dog, in important conversations about how to care for your pet naturally. Every week, Angie connects with a top pet professional to give you actionable steps and advice on how to keep your furry friend happy and healthy. If you have a question about your pet you’d like answered on the podcast, email us at kenzie@hisocialgroup.com. Join the conversation on Instagram @yournaturaldogpodcast or on Facebook https://www.fac ...
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Hi! We're Mary Flo Ridley and Megan Michelson, founders of the Birds & Bees online course. We are here to give parents the tools and confidence they need to have healthy conversations with their kids about sex. From birth to babies to body parts - we've got a lot to talk about. We want you to be equipped and empowered!
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Werder Bremen Post-Game Podcast #SVWBVB
1:32:24
1:32:24
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1:32:24
It's the long weekend and Ben and Christian have started drinking already! Look out! Never before has there been such consternation around the gaining of a point against a top team like Dortmund. But wouldn't you know it, no one is happy, including the players, and we're here for it! Ben and Christian break down the game and discuss the closing of …
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104. Connecting with My Dog Emotionally with Michelle Thomas of Magical Mutts
43:18
43:18
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43:18
In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Michelle Thomas, an expert in animal communication and holistic pet care. Michelle, founder of Magical Mutts, has dedicated her life to understanding the deep emotional and energetic connections we share with our pets. With a background in veterinary medicine and a personal j…
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Werder Bremen Post Game Show #FCASVW
1:35:48
1:35:48
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1:35:48
It's our first post game show of the season and we have Christian and Sooner returning for another year! We kick the show off reviewing the game from the weekend and dive into transfer rumours. We then turn to you our listeners and tackle your questions and follow up the show with the contest and Sooner's preview of next week and his lock predictio…
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2024/25 Werder Bremen PreSeason Chat
1:49:30
1:49:30
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1:49:30
Buckle up and make sure you have plenty of food and water around, this one's a long one. Christian and Sooner join us a day before the Pokal match and a week before the first matchday to talk Werder and get caught up. We talk transfers, changes in management, we answer your questions, preview the upcoming matches and rerack the contest. Find a plac…
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103. CBD Industry Regulation and the NASC with Carter Easler
30:17
30:17
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30:17
In this episode of Your Natural Dog, Angela Ardolino and Carter Easler, CBD Dog Health's Director of Education, delve into the complexities of CBD industry regulation and the role of the National Animal Supplement Council (NASC). Angela and Carter dive into the NASC’s stance on broad spectrum CBD and how their funded research is not up to date with…
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102. Benefits of Bone Broth for Dogs with Flo from Crude Carnivore
39:00
39:00
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39:00
In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Flo Mason, founder of Crude Carnivore and a passionate advocate for pet health. Flo holds a master's degree in companion animal nutrition and has helped hundreds of pet parents transform their dogs' diets and lifestyles. Angela and Flo dive into topics like the evolution of e…
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Werder Bremen Post-Season Podcast (Werder Youth Season Review)
1:15:58
1:15:58
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1:15:58
Sooner joins us to walk through the Werder youth program and their season. How they ended up in the local Bremen league and how things are looking for the future along with a few players to keep an eye on. Find a place to hang out: linktr.ee/werdernaโดย Ben & Christian
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101. Crafting Quality Pet Treats with Halle Stene
39:51
39:51
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39:51
In this episode of Your Natural Dog with Angela Ardolino, we're joined by Halle Stene, Owner of Lonestar Pet Treats, specializing in single-ingredient pet treats and natural nutrition for pets. Halle and Angela delve into various topics, including the effects of Valley Fever, the benefits of mushrooms for respiratory distress, and the importance of…
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1
Werder Bremen Podcast Frauen Post-Season Review
40:54
40:54
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40:54
PJ joins me on a call to discuss the latest news and goings on with the Werder Frauen. He catches us up on the season as it happened and gives us a little insight into how the team is looking going forward and some of the top talent currently on the squad. Find a place to hang out in the Werder NA scene: linktr.ee/werderna…
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Balance Your Elements and Feel Better
12:39
12:39
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12:39
We are all made up of earth, air, fire, and water qualities. We may have a LOT of one element and not much of another. But the truth is, we feel better when we’re balanced. And we can use the sun’s energy as it moves through the elements to witness where we may be out of balance. On this episode of the FLO into Health podcast, I talk about: The fou…
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100. Creating Community at Independent Local Pet Stores with Amanda Wilbourne
40:53
40:53
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40:53
In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Amanda Wilbourne, founder of The Nautical Dog, Williamsburg’s only independently owned and operated pet market. Amanda shares her journey of opening The Nautical Dog in 2006 and its evolution into a trusted local pet store known for hand-picked, high-quality products. Angela …
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Werder Bremen Post-Season Podcast Prt.2
53:01
53:01
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53:01
Part 2 of our conversation with Florian Reinecke wraps up the season review discussion we were able to have with him. If you didn't catch part 1, be sure to check that out as well. Find a place to hang out with the Werder North America crew: linktr.ee/werdernaโดย Ben & Christian
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Werder Bremen Season Review with Flo Prt. 1
1:10:34
1:10:34
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1:10:34
You have made it a few weeks past the end of the season and it should be right about now you're deciding whether you just can't go any longer without more Werder content, or, you're ready to check out for the summer. For those with the cruel addiction, we have part 1 of a 2 part season review with Florian Reinecke. Hang out with us and join the Wer…
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How To Use HRV To Eliminate Exhaustion And Feel Vibrant Again
10:53
10:53
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10:53
Heart rate variability, or HRV, is a really fun data point to track. Unlike our weight or lab values, it responds to changes we make very quickly. We can use it to determine whether something is good for us and what isn’t. It helps us eliminate the bad, which makes us feel more energized and healthy. On this episode of the FLO into Health podcast, …
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99. Supplements vs. Natural Nutrition with Dr. Sarah Ballantyne
40:15
40:15
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40:15
In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Dr. Sarah Ballantyne, an award-winning public speaker, New York Times bestselling author, and world-renowned health expert. Angela and Dr. Sarah discuss the differences between synthetic and real food sources of nutrients, including the enhanced bioavailability of nutrients f…
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Why can two siblings have a completely different perception of their parents? Could it have something to do with the birth chart? On this episode of the FLO into Health podcast, I talk about: How our reality is created by what we’re expecting to happen Psychological astrology and how it explains our innate perceptions of our reality Step-by-step in…
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98. Mushroom Myths, Methods and the MycoDog Difference with Jason Scott
1:04:28
1:04:28
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1:04:28
In this episode of Your Natural Dog with Angela Ardolino, we’re thrilled to welcome Jason Scott, founder of Feral Fungi, an ethnobotanist and spagyricist, as well as the mycologist behind Angela’s innovative line of spagyric mushroom extract tinctures for dogs, MycoDog. Join Angela and Jason as they dive deep into the fascinating world of myco-alch…
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Werder Bremen Season Finale with Power Hour
1:36:09
1:36:09
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1:36:09
Well it happened. Christian, Sooner, and I subject ourselves to another game of Power Hour while reviewing the season, distributing player and listener awards, and we wrap up the INEBG KickTipp contest. Find many other things on: linktr.ee/werdernaโดย Ben & Christian
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Why Horoscopes Don't Actually Work, But Astrology Is Still Genuine
11:15
11:15
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11:15
Does anyone actually feel seen when reading their sun sign horoscope? They either feel so generalized you could read any of the signs, or the dates provided line up with nothing in your life. Horoscopes made me think astrology was fake. On this episode of the FLO into Health podcast, I talk about: Three ways to figure out your rising sign if you do…
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97. Choosing the Right Mushroom Supplement for Pets with Krysta Fox
52:39
52:39
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52:39
In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Krysta Fox, an integrative Veterinary Technician and owner of Pug & Hound Pet Apothecary. Krysta leverages her years of veterinary and pet industry experience to help pet parents find the best natural supplements and food for their pets. She hand-selects every product in her …
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Werder Bremen Post-Game Podcast
1:36:21
1:36:21
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1:36:21
Werder make it 4 games without a loss. They hold on to take a point in Leipzig, something they haven't done since they started playing against RB. Christian and I discuss the game and a myriad of other topics like the U23, Fullkrug dollars, the new appointment of Neimeyer, and a bunch of others before Sooner joins the program to close it off. We're…
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The Easy Step To Make Life Feel Less Difficult
10:29
10:29
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10:29
Society tells us it’s logical to plan everything and avoid problems that arise. While this might be true with project management, doing it for every detail in our lives can create more stress than necessary! It’s much easier to go with the flow. On this episode of the FLO into Health podcast, I talk about: Why releasing resistance is more effortles…
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96. Nature's Remedies & Spagyric Tinctures with Celebrity Survivalist & Master Herbalist Dr. Nicole Apelian
37:35
37:35
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37:35
In this episode of Your Natural Dog with Angela Ardolino, Master Herbalist Dr. Nicole Apelian joins the conversation, sharing her insights on the power of natural herbs and medicinal mushrooms. Dr. Nicole is a biologist, author, anthropologist, wilderness skills instructor, and was also a challenger on the History Channel’s "Alone" series. Dr. Nico…
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Werder Bremen Post-Game Podcast #SVWBMG
1:24:23
1:24:23
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1:24:23
Werder stake their claim for Bundesliga action next season as they celebrate the 1000th home game played at the Weserstadion. Christian and Sooner join the podcast to discuss the game, Woltemade's breakout, we answer your questions, and take a look at next week. Check out the linktree! linktr.ee/werderna…
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According to doctor William Gray, all humans vibrate at a frequency based on our sun sign. If we enhance this vibration, we feel healthy and energetic. When the vibration is smothered, we get disease. Let's use our sun sign to improve our vitality. On this episode of the FLO into Health podcast, I talk about: How our sun sign represents our vital f…
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95. Why You Should Care about Dog Dentistry with Dr. Katie Kangas
40:40
40:40
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40:40
Join Angela Ardolino on the Your Natural Dog Podcast as she welcomes Dr. Katie Kangas, an integrative veterinarian with a passion for preventative health and holistic wellness. In this episode, they dive deep into the often overlooked topic of dog dentistry and the crucial role it plays in your furry friend's overall health. Dr. Katie shares natura…
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Werder Bremen Post-Game Podcast #FCASVW
1:25:04
1:25:04
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1:25:04
Werder make it two in a row and create enough space from the bottom we're all starting to feel much better about the situation. Ben and Christian still hold reservations but overall, it's a happy episode. Sooner joins us late to talk about next week and we send special thanks to the Twitter sex bots that have pushed us over 300 followers. Hang out …
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You Need To Do Less to Reduce Inflammation and Feel Healthy Again
11:35
11:35
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11:35
These days, it's hard to find a person without some chronic inflammation. Why does that matter? Inflammation is the source of most chronic diseases, such as diabetes, heart disease, and even some cancers. If we have inflammation, we need to do something about it. And the easiest way to reduce inflammation is to slow down and relax more! On this epi…
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94. Taking Medicine Back from Corporate Interests with Dr. Eve Harrison
36:02
36:02
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36:02
In this episode of Your Natural Dog Podcast, host Angela Ardolino is joined by special guest Dr. Eve Harrison, an advocate for Take Medicine Back, a movement dedicated to restoring the ethical foundation of the medical profession by removing corporate influence. Dr. Harrison, a passionate integrative veterinarian who runs her own thriving mobile ve…
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Werder Bremen Post-Game Podcast #SVWVfB
1:20:33
1:20:33
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1:20:33
Werder do the impossible and win a match against Stuttgart. But it's not just the win, it's the style with which it was done. Christian swears to remain positive all show, Sooner swears to go back to church, and generally, there is some other swearing. Join the fun train while it's here as Werder gain 3 points pushing them closer to safety! Find a …
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Easily Connect to Your Intuition and Get the Answers You Desire
10:41
10:41
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10:41
Our intuition is a piece of us that can stay calm in even the most stressful situations. It knows that everything is allowed and helps us know that fact deeply so we can feel better about any situation. But what do you do if you aren’t getting answers from your intuition? What if you only see pictures or feel a sensation in the body? On this episod…
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93. Holistic Medicine at Mama Dog Rescue
37:28
37:28
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37:28
Join Angela Ardolino on this episode of Your Natural Dog as she sits down with Stacey Buc, the compassionate force behind Mama Dog Rescue in Warren, Michigan. Together, they dive into the world of holistic pet care, exploring the transformative power of proper nutrition and natural remedies, including cannabis and mushrooms, for senior rescue dogs.…
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Werder Bremen Post-Game Show #B04SVW
1:44:08
1:44:08
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1:44:08
Just look at that length! Probably our longest and most intelligent show yet, and that is all thanks to Florian Reinecke who joins us to talk about Werder, the youth development program (historical and present), the Keita issue, and a whole raft of other things that come up as we went along. Sooner joins us at the end to provide his lock for next w…
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92. What Vets Aren't Taught Part 3 with Dr. Joyce Liy
41:27
41:27
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41:27
As pet parents increasingly seek advice on nutrition and natural remedies like CBD and mushrooms from their vets, many are discovering a gap in their conventional veterinarian’s knowledge and resources, prompting them to search elsewhere for the help they need. In this episode of Your Natural Dog, Angela Ardolino is joined by Dr. Joyce Liy, an inte…
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Werder Bremen Post-Game Podcast (The one about Dinkci and Woltemade)
1:31:18
1:31:18
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1:31:18
Yes, we do discuss the game just a little and the single point Werder gained off Frankfurt this weekend, but we delve into the news of the week which we believe has further reaching implications. This week Christian and I discuss an interview with Johannes Jahns and go through Werder's abysmal track record of managing youth talent. Why did Dinkci a…
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It's the Absolutely Perfect Morning Routine for YOU
11:07
11:07
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11:07
A morning routine that you do to set up your energy for the day can be beneficial to make your days go smoothly. Do you have a morning routine? Does it ever feel like work to keep it up? Or maybe you don’t have a morning routine, but you’ve been thinking about starting one. If so, this episode is for you! On this episode of the FLO into Health podc…
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91. End of Life Support with Animal Communicator Lisa Tully
39:59
39:59
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39:59
On this episode of "Your Natural Dog with Angela Ardolino," Angela is joined by Lisa Tully, an animal communicator and professional animal healer from Ireland who provides end of life support. Together, they navigate the delicate topic of pet loss, offering compassionate guidance and support for pet parents facing this challenging time. Lisa shares…
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Werder Bremen Post-Game Podcast #SVWWOB
1:36:10
1:36:10
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1:36:10
Werder break the winless streak of their opponents and offer little in the way of hope going forward. There were extenuating circumstances which made this game difficult from the outset, but Werder failed to find a way when the opportunities were there. We discuss the game, the HHG DeichStube article, and go through all your questions. Sooner joins…
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How to Intentionally Change Your Mind to Create a Life You Love
10:55
10:55
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10:55
How we are feeling and what we’re thinking change how we act and how others react to us. For example, when we are feeling stressed out and act that way towards our kids, they usually respond with stress or anger. But when we’re happy and present, they tend to meet us there. Our internal world is creating what we see in our external environment! On …
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90. Tracking Your Dog's Health with Fi
27:03
27:03
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27:03
On this episode of Your Natural Dog with Angela Ardolino, we’re joined by Jonathan Bensamoun, who founded Fi, a record setting, power-efficient smart collar with the mission to strengthen the relationship between dogs & their humans through technology. Jonathan joins Angela to discuss the importance of monitoring your dog's health, and how Fi is he…
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Why is it when we go to the doctor telling them we feel sick, tired, or just generally unwell they dismiss us if “the lab work came back normal?” We KNOW that something is wrong and almost wish something came up so we have answers. It can feel so disheartening. On this episode of the FLO into Health podcast, I talk about: Why women are so easily di…
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89. Big Box Retail vs. Independent Pet Stores with Megan Stoll
37:33
37:33
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37:33
In a landscape inundated with endless options when it comes to shopping for your pet’s needs, discerning pet parents are seeking guidance now more than ever. In this episode of Your Natural Dog with Angela Ardolino, we’re joined by Megan Stoll, who founded her own distribution company Wigglebutt & Co, after experiencing first hand the challenges of…
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Werder Live Post-Game Podcast #SVWFCU
1:28:21
1:28:21
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1:28:21
On today's program Christian is barely alive after a full-on birthday celebration that has left him struggling for air and cogent thought. But that could never get in the way of a discussion around the horrid display witnessed on the weekend as Werder fell to Union Berlin 2-1 which is the 3rd game in succession with that exact score and result. We …
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88. When Your Pet Needs the ER with Dr. Lynda Loudon
38:10
38:10
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38:10
On this episode of Your Natural Dog with Angela Ardolino, we’re joined by Dr. Lynda Loudon, an emergency veterinarian with over two decades of experience and a holistic approach to pet care, coupled with a strong commitment to education. Dr. Loudon joins Angela to address a common question from pet parents, when should you take your dog to the ER, …
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Werder Bremen Post-Game Podcast #SVWBVB
1:20:13
1:20:13
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1:20:13
I forgot about the time change so we get off to a choppy start! Werder welcome home Fullkrug and Dortmund to a game they couldn't get a grip on even with an extra attacker. Stark makes his return from and subesquent exit because of, injury. Christian joins us as we discuss the game, the situation regarding Keita, what our XG means, and we chat with…
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87. Supplemental Oxygen for Pets with Blake Dubé
25:55
25:55
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25:55
With so much of our pet care in the hands of pet parents at home nowadays, you want to be sure you have all the tools you need to care for your pet when they’re in distress. You may have a cabinet full of natural plant medicine and supplements, but what if your pet needs oxygen? In this episode of Your Natural Dog with Angela Ardolino, we’re joined…
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Werder Bremen Post-Game Podcast #TSGSVW
1:19:31
1:19:31
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1:19:31
Werder travel away from home and lose in a moderately spirited effort. Christian joins us for part of the show as we discuss the game, the retirement announcement of Gross, and react to some of the media generated by an Ole Werner appearance on Twitch and an article written by a tactical expert. Sooner caps off the show with his lock of the week an…
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(updated audio)Werder Bremen Post-Game Podcast #SVWSVD
1:30:05
1:30:05
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1:30:05
Get ready with your volume control! We test your skills at cranking the volume up and down because Christian had his ear buds stolen in Columbia. With the update, this no longer applies… although Christian did still have his ear buds stolen. I couldn’t fix that. Werder stumble and bumble their way to a single point against Darmstadt in a game not w…
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Werder Bremen Post-Game Podcast #KOESVW
1:36:15
1:36:15
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1:36:15
Werder travel to Koln to face the 3rd game of 4 in-a-row where they are matched against relegation candidate or promotion teams. Werder escaped with 3 points and pushed their season to new heights as a defense-first mentality has been paying dividends. Sooner joins the call today as Christian is on holiday and we catch up with PJ who provides an up…
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Werder Bremen Post-Game Podcast #SVWFCH
1:15:34
1:15:34
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1:15:34
Werder celebrate 125 years and the fans are left with tears in their beers. Christian and I break down the game and other news surrounding the worlds greatest club. Find a place to hang out! linktr.ee/werdernaโดย Ben & Christian
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