Podcast by Harvest Life Church
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Everything Old School Runescape related (game updates, HLC community, events, dev blogs and polls) and more. Join our Discord: https://discord.gg/Hexis Hexis Podcast site - https://sites.google.com/view/hexispodcasts
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Hello and welcome to the Green Room at Furnitubes. Join us every month with for a new episode around industry musings, interviews and discussions exploring all things architecture, street furniture and urban design.
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Human potential, grounding in truth, strength, and wisdom.
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Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Trapper, exploring topics from financial literacy to future tech, emotional intelligence to wellness. Our mission is to challenge, inspire, and ignite change. Be a part of this journey to reshape narratives and elevate ...
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Podcast by Higher Learning Channel
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Welcome to The Westside Fairytales Podcast Demons, desperate souls, and eldritch horrors… We at the Westside Fairytales have written a story for you. Not you in that broad sense where you just means anybody, but you, Dear Listener. We know all about you. What makes you nervous, what sickens you, what keeps you from leaving your house sometimes for the maddening worry of it. And we’ve put it in a story. A story we’ll read for you. These strange and varied original tales will linger long after ...
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Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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Kisspeptin, Hormonal Health & Fat Metabolism for Female Athletes
1:01:05
1:01:05
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1:01:05
Kisspeptin, Hormonal Health, and Metabolism in Female Athletes Kisspeptin Overview: A neuropeptide crucial for regulating sex hormones, reproductive health, glucose control, and appetite. It is more sensitive in women and can be disrupted by stress, energy deficits, or nutrient deprivation, leading to reproductive and metabolic issues. Impact of Ki…
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"Speak on Money! Speak on Power!" Message to Black Men - HLC Library Ft Dee-1 Pt 10
12:07
12:07
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12:07
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"How to Showcase Success for Righteous Artist?" HLC Library Ft Dee-1 Pt 9
12:14
12:14
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12:14
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"Shift in Culture: Transform Your Mindset" HLC Library Ft Dee-1 Pt 8
13:43
13:43
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13:43
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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Episode #548 Peter Defty & Debbie Potts on Optimal Fat Metabolism
1:12:02
1:12:02
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Are you confused how to fuel and train to perform your best each day -as well as to be your best version of yourself in the future?? Peter Defty explain optimal fat metabolism and how VESPA can help improve fat oxidation. Fat loss vs. performance vs. longevity fitness plans Matching fueling with training Intensity - zone 4/5 vs. zone 1/2 Fat oxidat…
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"Kendrick Lamar Made it About all of us!" HLC Library Ft Dee-1 Pt 7
16:13
16:13
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16:13
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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Coach Debbie Potts on Fat Burning Zone 2, HIIT and mitochondria health!
1:02:37
1:02:37
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Mitochondrial Health & Fat Metabolism In this episode, we dive into the critical role of mitochondrial health in metabolic efficiency, fat metabolism, and overall energy production. We explore how understanding your resting metabolic rate (RMR) and active metabolic rate (AMR) through PNOE testing can provide insights into how well your mitochondria…
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Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"Hip Hop: An Industry and Culture we Don't Control" 19Minutes with 19Keys Ft Pimpn Kev pt 6
13:37
13:37
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13:37
Are you low level or high level? Join Today Highlvl.19Keys.com/Links In this episode of 19Minutes, 19 Keys sits down with Ken Ivy, known as Pimpin' Ken, to discuss his transformative journey from the streets to becoming a businessman, author, and mentor. They explore deep themes surrounding power dynamics, the psychology of manipulation, and the cu…
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"Our Music Taste Needs to Grow Up" HLC Library Ft Dee-1 Pt 5
10:10
10:10
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10:10
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"in America You Need Dark and Light" 19Minutes with 19Keys Ft Pimpn Kev pt 5
11:57
11:57
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11:57
Are you low level or high level? Join Today Highlvl.19Keys.com/Links In this episode of 19Minutes, 19 Keys sits down with Ken Ivy, known as Pimpin' Ken, to discuss his transformative journey from the streets to becoming a businessman, author, and mentor. They explore deep themes surrounding power dynamics, the psychology of manipulation, and the cu…
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"Cash Money Has Done Nothing For New Orleans" HLC Library Ft Dee-1 Pt 4
13:06
13:06
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13:06
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"Inability to use our Power TOGETHER!" 19Minutes with 19Keys Ft Pimpn Kev pt 4
20:33
20:33
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20:33
Are you low level or high level? Join Today Highlvl.19Keys.com/Links In this episode of 19Minutes, 19 Keys sits down with Ken Ivy, known as Pimpin' Ken, to discuss his transformative journey from the streets to becoming a businessman, author, and mentor. They explore deep themes surrounding power dynamics, the psychology of manipulation, and the cu…
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Coach Debbie Potts on Optimal Fat Metabolism & Vespa Intro
44:27
44:27
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Here is a little overview of Optimal Fat Metabolism (OFM) and Vespa before we release another episode with Peter Defty. Optimizing Fat Metabolism for Peak Performance with VESPA In this episode, we dive deep into the world of endurance performance and how athletes can unlock their body’s full potential by shifting from carbohydrate dependence to fa…
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Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"The Concept of Human Chess" 19Minutes with 19Keys Ft Pimpn Kev pt 3
32:08
32:08
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32:08
Are you low level or high level? Join Today Highlvl.19Keys.com/Links In this episode of 19Minutes, 19 Keys sits down with Ken Ivy, known as Pimpin' Ken, to discuss his transformative journey from the streets to becoming a businessman, author, and mentor. They explore deep themes surrounding power dynamics, the psychology of manipulation, and the cu…
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"Christians Vs Muslims: Emotions of Identity Politics" HLC Library Ft Dee-1 Pt 2
11:56
11:56
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11:56
Are you low level or high level? Join Today Highlvl.19Keys.com/Links Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Tra…
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"Men Lack Self Awareness in WHY they do what they do" 19Minutes with 19Keys Ft Pimpn Kev pt 2
40:02
40:02
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40:02
Are you low level or high level? Join Today Highlvl.19Keys.com/Links In this episode of 19Minutes, 19 Keys sits down with Ken Ivy, known as Pimpin' Ken, to discuss his transformative journey from the streets to becoming a businessman, author, and mentor. They explore deep themes surrounding power dynamics, the psychology of manipulation, and the cu…
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Episode #547 Anti-Aging Skin Health Tips with Charles Mayfield
1:03:05
1:03:05
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Skin Health, Aging & Lard Conversations with Coach Debbie Potts & Charles Mayfield Let's talk about skin fitness and anti-aging protocols! Shocker... we are talking about LARD! Charles is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched fo…
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