. Support this podcast: https://podcasters.spotify.com/pod/show/vvhht/support
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Welcome to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Care More Be Better: Circular Living To Benefit People and Planet | a circle b podcast
Corinna Bellizzi
Care More Be Better, a circle b podcast, invites you to find your passion, take action for people and planet, and inspire others to join you. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide real actionable insights and tools so we can build a brighter, greener future for all. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs ...
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Ocean Science Radio is a joint project between Andrew Kornblatt, founder and host of the Online Ocean Symposium, and Naomi Frances Farabaugh of FIU. Previous co-host was Samantha Wishnak, Digital Media Coordinator at Ocean Exploration Trust. The program will focus on and highlight the latest and greatest ocean science stories that the world has to offer.
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Welcome to Edgar Cayce Reflections! Our mission is to introduce listeners to the vast array of information from the Cayce readings, which complements the overall mission of our nonprofit organization to provide individuals from all walks of life, levels of education, and religious backgrounds with tools for personal empowerment and healing at all levels--body, mind, and spirit. Join us as we explore meditation, mindfulness, holistic health, ancient mysteries, perspectives on the afterlife, r ...
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Signal Fire n. a fire set as a signal. a fire (usually on a tower or a hill) that can be seen from a distance. Signal Fire Media is a community for ambitious leaders seeking ambitious leadership. Every day, we set out to demolish the villain of self-doubt by having encouraging conversations designed to: • Feed your mind • Strengthen your body • Enrich your soul • Nurture your relationships Because ambitious leaders know that in order to change their world they first have to harden themselves ...
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407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo
1:12:08
1:12:08
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1:12:08
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to…
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406 - Tyler's Journey from drug addict to 9 years clean and sober
1:12:47
1:12:47
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1:12:47
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in…
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The Impact Of Community Engagement With Arianna Bellizzi
47:34
47:34
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47:34
No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She di…
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405 - A Marine's Journey to Lasting Sobriety: Felix Story
1:14:05
1:14:05
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1:14:05
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey…
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Unlocking the Power of Soul Health: A Conversation with Pam Buchanan
52:25
52:25
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52:25
Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In this enlightening episode, we delve into the intersection of neuroscience, corporate innovation, and soul health with Pam Buchanan, founder of QuantumSense. Pam shares her journey from the high-paced boardrooms of Silicon Valley to exploring the concept of…
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404 - Addict Manipulation: Signs and Symptoms of being manipulated!
30:09
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30:09
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be hap…
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Aqua Yoga Alchemy, with Camella Nair
17:56
17:56
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17:56
💙 Last month, we celebrated the late Dr. Wallace Nichols and his amazing work on the health benefits of water by re-releasing my conversation with him on the YOGI MD podcast. I am so lucky that I got to spend time with him and to share it with you my audience. If you missed that episode, I highly encourage you to check out his inspiring discussion …
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403 - How we practice patience and self-care on a day to day basis
42:37
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42:37
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges…
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Exploring Sustainability With A Blue Mind | Dr. Scott Ramsey
45:13
45:13
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45:13
We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique c…
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402 - Navigating Cravings: Strategies for Managing Substance Abuse
43:02
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43:02
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right …
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Navigating Workplace Conflicts: Insights from a Mediation Expert, John Ford
57:44
57:44
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57:44
Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode number 340, host Andrea Samadi speaks with John Ford, an experienced workplace mediator and author of "Peace at Work: The HR Manager's Guide to Workplace Mediation." With a wealth of expertise in conflict resolution, emotional intelligence, and sof…
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401 - Marshall's Story: A Journey to Long-Term Sobriety
1:00:09
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1:00:09
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he…
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Trauma-Healing, Project 2025, And Trumpism With Delicia Niami
52:32
52:32
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52:32
TRIGGER WARNING: This episode discusses about sexual assault. No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on ho…
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Frances' Super Awesome Shark Paper
23:04
23:04
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23:04
A new paper just dropped on incorporating environmental factors when determining conservation baselines for sharks on coral reefs by our very own Frances! (That's right, it is a META episode!)โดย Ocean Science Radio
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Embracing Change: The Neuroscience Behind Thriving in 2024 Insights from Grant Upbeat Bosnick (Chapter 12)
27:31
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27:31
In episode 339, we delve into Chapter 12 of Grant's latest book, exploring the cutting-edge neuroscience of change. Building on seven months of in-depth discussions, this episode aims to equip you with the knowledge to thrive in 2024 by understanding how our brain interprets change as either a reward or a threat. We'll revisit key episodes that hav…
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400 - Our experience in California recording with Mindpump Podcast
40:50
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40:50
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pum…
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399 - Celebrating 2 Years of Sobriety and a Healthier Life: Josh's Journey
1:11:22
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1:11:22
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we celebrate a major milestone with Josh, who has just reached two years of sobriety. Josh opens up about his challenging journey to get sober, shar…
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Understanding Neurodivergent People With Dr. Matt Zakreski
54:24
54:24
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54:24
Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He exp…
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398 - Battling Depression: Signs and Symptoms and how to combat it
1:01:26
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1:01:26
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…
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397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones
45:17
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45:17
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…
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Lessons On Coming To Life With Monique Wellise
41:38
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41:38
What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with…
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396 - RAC: Random Ass Conversations with Tom, Ben and Steve
36:10
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36:10
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…
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Time: Insights from Grant 'Upbeat' Bosnick: The Neuroscience Behind Effective Time Management Chapter 11
18:54
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18:54
Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect science-based evidence with practical applications for improved well-being, achievement, and productivity. I'm Andrea Samadi, your host, and today we're diving into episode number 337, continuing our 18-week self-leadership series based on Gr…
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395 - The Life of a Functional Alcoholic : The Illusion of Control
57:13
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57:13
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we dive into the world of functional alcoholism, exploring how certain characteristics can mask the seriousness of alcohol dependency. Join us as we unravel t…
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Why Small-Scale Climate Solutions Won't Work | Dr. Robert Eberhart (Stanford PhD)
55:24
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55:24
Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University o…
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Remembering Dr. Wallace J Nichols: Blue Mind: Exploring the Water-Brain Connection
45:32
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45:32
In this episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi revisits a profound interview with Dr. Wallace J. Nichols, the author of the best-selling book "Blue Mind." Dr. Nichols delves into the fascinating connection between our brains and water, inspired by his extensive research and personal experiences. …
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394 - Gender-Specific Treatment Centers: Tailoring Recovery for Better Outcomes
42:43
42:43
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42:43
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs …
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Waves of Impact: Remembering Dr. Wallace J. Nichols
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39:15
In 2020, I read an article in my husband's boating magazine by Dr. Wallace J. Nichols, a marine biologist and the author of "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do." The piece described the incredible benefits of being on the wate…
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393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration
27:42
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27:42
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parti…
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Embracing Herbal Medicine With Jane Barlow Christensen
56:25
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56:25
There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialt…
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392 - 4 Essential Skills to stay focused on yourself and NOT their addiction
42:35
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42:35
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling…
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In Memorium - Dr. Wallace J Nichols
15:24
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In honor of the untimely passing of Ocean advocate, Turtle biologist, and author of the book "Blue Mind," Dr. Wallace J. Nichols, we are re-releasing our episode with him featuring the topic of "Blue Mind" and the benefits of being close to the ocean and other bodies of water.โดย Ocean Science Radio
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391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice
55:50
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55:50
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with…
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390 - When Your Spouse Won't Stop Drinking: Strategies for Support and Self-Care
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49:40
Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we tackle the challenging situation of having a spouse who won't stop drinking. Navigating this difficult terrain requires a combination of empathy, firmness, and self-care. We discuss five essential st…
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Insights from Grant 'Upbeat' Bosnick: "Unlocking the Science of Persuasion and Influence" Chapter 10
18:25
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18:25
Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In today's episode, number 336, we continue our …
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Overcoming Climate Anxiety Through Collaboration With Laird Christensen
1:04:34
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1:04:34
As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and …
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A Replay In Memoriam of Dr. Wallace J Nichols | Blue Mind: I Wish You Water
57:49
57:49
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57:49
In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainabi…
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389 - When Sobriety Changes Relationships: Navigating Breakups During Treatment
29:41
29:41
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29:41
Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need. In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while pa…
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Compassion And Climate Change With Dr. Sebastienne Grant
58:44
58:44
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58:44
Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to indi…
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Insights from Grant 'Upbeat' Bosnick "Emotion Regulation: The Neuroscience Behind Staying Strong and Clear-Headed" Chapter 9
22:24
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In episode 335, we delve into the neuroscience of emotion regulation, a crucial skill for personal and professional success. Host Andrea Samadi continues the 18-week self-leadership series inspired by Grant Bosnick’s book, focusing on strategies to enhance ou…
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388 - 5 Essential Steps to Help Your Loved One Overcome Addiction and Alcoholism
30:08
30:08
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30:08
Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guida…
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387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano
1:24:42
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myt…
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Shifting To Whole Foods Plant Based Diet With Dr. Maria Jose Hummel
54:36
54:36
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What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal…
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386 - Patrick's Journey: From Washington to Florida and Finding Sobriety
48:12
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48:12
Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this special episode of Real Recovery Talk, we sit down with Patrick, a former client of Rock Recovery Center, to hear his inspiring story of overcoming alcoholism. Patrick's journey took him from the depths of addiction in Washington sta…
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Courageous Caregivers: Leading the Way by Seeking Help, with Dr. Tina Sadarangani
47:34
47:34
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47:34
Ladies, we are the CEOs of our loved ones’ healthcare. In this vital role, there is much information to navigate, decisions to make, and day-to-day caregiving to do. Unfortunately, our contributions often go unrecognized, and we may struggle with feeling overwhelmed, unsupported, and isolated. In this episode, Dr. Sadarangani shares practical tools…
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385 - Critical Questions: Choosing the Right Treatment Center for Addiction Recovery
42:22
42:22
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42:22
Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk we delve into the essential questions you need to ask when looking for a treatment center for dru…
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