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Legally Clueless

Legally Clueless

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Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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PerformHappy with Rebecca Smith

Rebecca Smith

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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Josie & Jonny Are Having a Baby (With You!)

Stitcher & Josie Long, Jonny Donahoe

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Josie Long & Jonny Donahoe are two comedians who are having a baby! As new parents, Josie and Jonny bring their humor and genuine curiosity into each conversation to get actual answers to questions they’re completely clueless about. Each episode features creators of all types talking candidly about what it means to raise a baby into a full on adult human.
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Money Matters

Brought to you by Neighbors Federal Credit Union

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The podcast that focuses on how to use the money you have, make the money you need and save the money you want. Host Kim Chapman, Financial Wellness Director for Neighbors Federal Credit Union, explores the issues that can affect your financial well-being and discusses ways for you to enjoy the financial freedom you've been looking for.
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Judge Julia is that judgy angel sitting on society's shoulder, yelling "get it together!". In this topsy turvy world we live in where the Simpsons kind of rule the world and people are labelled weak whenever they express sentiments that differentiate them from a doormat, there's alot to judge yunno. So join me as I share my most pressing rants, raves, fails and maybe even faves from this system called society on the BBJJ Society Podcast and let's get jugdy!
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Friends Of Dorothy

Candy Warhol and Kiki St Clair

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Irish drag queens Candy and Kiki take their love of pop culture legends, queer heroes and inspiring icons to glittering camp new heights as they speak to their dream list of guests and emerging LGBTQIA talent. Candid, insightful, hilarious and your new obsession. New episodes every Tuesday. Subscribe now so you don't miss a thing!
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Here's another Mid-Week Tease and in this episode Adelle shares about this Not Having Parents Thing! Here's the article by Emily Dean: https://graziadaily.co.uk/life/real-life/adult-orphan-1/ Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/ Legally …
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In this episode, we take you to Kampala. One of our stops during our East Africa tour. In this episode we explore the Buganda kingdom leadership, meet an incredible lady called Sheila, who took us to bake with her friend Keziah! Grab your tickets to our welness talk here: legallycluelessafrica.hustlesasa.shop/?produ…=52329 Watch our East Africa Tou…
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here: f…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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In this episode, join us as in conversation with fitpreneur & fitness coach Shiv Simani! He shares his story to becoming one of the top fitness icons in Kenya. He is also the guest speaker at our upcoming wellness talk that will be for you who wants to adopt healthier fitness & nurtitional habits. It's on the 28th of September at 10AM. Tickets are …
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here: h…
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Unlock the secrets to navigating the FAFSA process with ease as we explore the recent changes with financial aid expert Deborah Paul. Have you ever wondered how the shift from Expected Family Contribution (EFC) to the Student Aid Index (SAI) could impact your eligibility for aid? Join us on Money Matters as Deborah breaks down these updates, includ…
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Here's another Mid-Week Tease and in this episode Adelle shares about this SELF-LOVE thing! Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTub…
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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In this episode, join us as we explore Kigali, the capital of Rwanda! One of the inspiring people we met is Winnie - who despite all odds pushed forward to her dreams! Watch our East Africa Tour Series here: https://youtube.com/playlist?list=PLhMBvUj-xVOojIsgNl4mQqtl_veJLaBTK&si=1PtgrIY6InEwcgGY Join the Legally Clueless Africa community here: www.…
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Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey. In season 1, you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships. Send in your questions here: h…
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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In this episode, join us as we explore Gulu, a vibrant city in Uganda full of culture, great food and inspiring people like Viola. Viola shares her story of growing up in Gulu and innovating an electricity solution using waste water! Watch the first episode of our East Africa. tour that includes Viola & Gulu here: https://youtu.be/NLjPggmMqQ4?si=Hb…
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What if you were never taught how to manage money but were suddenly thrown into financial independence? Join us as Ambrose Gabriel and Narin Sanders share their eye-opening experiences and reveal the challenges of navigating the financial maze of college life. They candidly rate their initial financial readiness at a mere two or three out of ten, s…
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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In this episode, Jennifer shares part 2 of her journey trying to get elected as the student president at her university. Get your tickets to our upcoming group therapy session here: https://legallycluelessafrica.hustlesasa.shop/?product=50881 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagr…
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Here's a midweek teaser to get you through the week! And in this episode Adelle speaks about this father wounds thing! Grab your tickets to our upcoming group therapy session which will be focused on father wounds here: https://legallycluelessafrica.hustlesasa.shop/?product=50881 Join the Legally Clueless Africa community here: www.legallycluelessa…
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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In this episode, Jennifer shares her experience, running for her life during the post-election violence period in Kenya in 2007/2008 to running for student office while in campus. Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless o…
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Could your financial habits be the key to unlocking your dreams of homeownership or debt freedom? Join us on this special episode of Money Matters as we flip the script on our host, Kim Chapman, who unveils her innovative Blueprint for Financial Success program. You'll gain exclusive insights into how personalized financial counseling can transform…
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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In this episode, James shares part 2 of his story of becoming one of Kenya's top MCs! Connect with James here: www.instagram.com/_kibunjah/ Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here: legallycluelessafrica.hustlesasa.shop/?produ…=49740 Join the Legally Clueless Africa community here:…
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Here's a midweek teaser to get you through the week as we wait for episode 281! Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here: legallycluelessafrica.hustlesasa.shop/?produ…=49740 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagra…
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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In this episode, Adelle's doctor, Dr, Sallyy, joins us for a brilliant #RandomConvo on how your mental health, stress, anxiety, depression & burnout, affect your physical health Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:legallycluelessafrica.hustlesasa.shop/?produ…=49740 Join the Le…
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Here's a midweek teaser to get you through the week as we wait for episode 280! Grab your tickets to our upcoming wellness talk on how your mental health affects your physical health, here:https://legallycluelessafrica.hustlesasa.shop/?product=49740 Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/ Legally Clueless on I…
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Imagine facing higher interest rates, difficulty in loan approvals, and strained personal relationships all because of one simple thing: bad credit. On this episode of Money Matters, I, Kim Chapman, promise to demystify credit and its substantial influence on various facets of our lives, from job hunting to renting apartments. You'll gain a clear u…
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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In this episode, James shares part 1 of his story to becoming one of Kenya's top MCs! Connect with James here: https://www.instagram.com/_kibunjah/ Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legall…
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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In this episode, Nono shares her story about a sacrifice she made for her family and buillding her PanAfrican dream! More details on Transformation Leader here: Website: https://www.t4leader.com/ YouTube: https://www.youtube.com/@T4Leaders Link to register on the app: https://forms.wix.com/f/7061413143813030167 Join the Legally Clueless Africa comm…
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Here's a midweek teaser to get you through the week as we wait for episode 278! These resources will help you continue to be active citizens: 1.⁠ ⁠Kenya Kwanza Promise tracker | created by dexxe (twitter) https://dexxe.notion.site/bf6fb7d1a22444868bf7da5fa42d812... 2.⁠ ⁠Track Corrupt Politicians GPT | created by benwithson (twitter) https://chatgpt…
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