พอดคาสท์ Brettfairall ชั้นนำ (2024)

1
#052: Patti Fairall - Celebrating 1 Year of Amazing Podcasts with Mom 41:48

9y ago41:48

41:48

What an amazing year it has been! I feel so grateful to have met so many phenomenal people and had the opportunity to hear their stories of success, struggle, and triumph. In this week’s 1 YEAR episode of Your Way Weight Loss Podcast, I have the honor to sit down with my mother, Patti Fairall, again and talk about what it’s like “falling off the wa…

1
#051: Eric Lanier - Down 102 lbs and on a Mission 1:00:03

9y ago1:00:03

1:00:03

In a nutshell, Eric Lanier is on a mission to get this world healthy. This week’s Your Way Weight Loss Podcast uncovers what can happen when you combine steadfast will and a solid nutritional program. That’s right, with the help of LeVel’s Thrive advanced nutritional program, Eric has lost 102 lbs in just 1 years time. If you’re not familiar with L…

1
#050: Kay Goins - Down 65 lbs with Nutrisystem 1:04:27

9y ago1:04:27

1:04:27

This week’s Your Way Weight Loss Podcast is all about perseverance. Kay Goins has pushed through some of the most intense chronic back pain to lose over 65 lbs in the past 6 months… All with the help of Nutrisytem and their phenomenal coaching and support structure. After undergoing numerous surgeries and a slew of personal challenges, Kay’s chance…

1
#049: Amber Murphy - Down 95 lbs with Gastric Bypass 49:02

9y ago49:02

49:02

Have you felt like you’ve run out of options when it comes to your weight? I know I have. In this week’s Your Way Weight Loss Podcast, my guest shares how her journey went from no options at all to now almost 100 lbs down in just 1 years time. Doctors told Amber Murphy that her only option to fix her severe knee pain would be to either get extensiv…

1
#048: Ali Vail - Bodybuilding with AdvoCare 48:33

9y ago48:33

48:33

Ever heard someone say, “It’s the last 15 lbs that are the hardest…” Well, in normal situations, this is definitely the case but my guest this week has quite the story to prove this otherwise. In the last year, Ali Vail has lost 60 lbs in preparation for her first bodybuilding competition. MOST would think this was a difficult task (prepping for a …

1
#047: Kiley Gallentine - Guided By Faith, Down 90 lbs 40:01

9y ago40:01

40:01

In this week’s Your Way Weight Loss Podcast, I have the pleasure to sit down with Kiley Gallentine and she’s going to talk to us about something brand new to the show. With the help of her faith and the good Lord, Miley has lost 90 lbs over the last few years. She runs and manages faith oriented challenge groups to connect with her community and he…

1
#046: Kristen Barr - BeachBody, Her Perfect Solution 41:43

9y ago41:43

41:43

Have you ever jumped into a diet program, thinking it was the right decision, and very quickly finding that it clearly was not? Don’t worry, you’re not alone. In this week’s Your Way Weight Loss Podcast, Kristen Barr shares her experiences with two completely different programs — HCG and BeachBody. Although it gave her the results she wanted, Krist…

1
#045: Becky Baker - Down 176 lbs with AdvoCare 40:46

9y ago40:46

40:46

Talk about an inspiring podcast! In this week’s episode of Your Way Weight Loss, I have the pleasure to sit down with Becky Baker. Becky has lost a staggering 176 lbs with AdvoCare and has done so through a series of unbelievable personal and health challenges. Even with her roadblocks, she was able lose almost 200 lbs — talk about impressive! Tune…

1
#044: Lita Mar - Discover YOUR Perfect Diet, Lita Did 51:40

9y ago51:40

51:40

This week’s Your Way Weight Loss Podcast is all about finding your path. After a series of yo yo dieting, Lita Mar took it on her own to find the diet that was right for her. First, she made a list of exactly what she wanted to accomplish and what her ideal diet looked like. Then, after doing her due diligence, she discovered The Venus Factor. Not …

1
#043: Carmen Broga - Beating Depression with BeachBody 44:09

9y ago44:09

44:09

In this week’s Your Way Weight Loss Podcast, we get to explore something that quite often is overlooked in the weight loss world — overcoming depression. So often, excessive weight gain is sadly accompanied by not only a physical change in appearance but depression as well. The more weight we gain, the more we get down on ourselves. The more we get…

1
#042: Brandi Cross - Down 124 lbs and Honeymooning with AdvoCare 47:12

9y ago47:12

47:12

Have you ever heard of the “honeymoon” phase when it comes to weight loss? The honeymoon phase is when someone has just successfully lost a good amount of weight and is SUPER fresh into their newly acquired body and self. At times, you don’t even realize how much weight you’ve lost or what great feat you’ve accomplished until weeks, sometimes even …

1
#041: Jenny Weeks - The Venus Factor 44:45

9y ago44:45

44:45

If you haven’t heard of the Venus Factor yet, very soon, you will. Not only is it one of the hottest up and coming fat loss program on the market today but it’s an absolute game changer when it comes to losing weight. In this week’s Your Way Weight Loss Podcast, we have the pleasure to sit down with Jenny Weeks, a Venus Factor coach herself! She’s …

1
Episode #040: Alex Kogan - Hot Yoga and Veganism 57:07

9y ago57:07

57:07

First off, Alex Kogan takes her nutritional and workout routine to a whole new level. At age 9, she converted to Veganism — completely dedicating herself to the total herbivore lifestyle. (I know, age 9!!!) Her commitment to her craft goes far beyond just what she consumes, she is extremely mindful of her fashion choices as well. Because it is cons…

1
#039: Janelle Warner - Down 108 lbs with AdvoCare 37:52

9y ago37:52

37:52

How well do YOU know AdvoCare? Personally, aside from a few rumors and friendly recommendations, I was a bit in the dark about this weight loss program. Thankfully, Janelle Warner showed up to shed a little light on this program in this week’s Your Way Weight Loss Podcast! Using AdvoCare’s tried and true support system, nutrition plans, and product…

1
#038: Andrew Austill - Down 130 lbs with Good Ol’ Fashioned Hard Work 32:32

9y ago32:32

32:32

Sometimes all it takes is putting one foot in front of the other, one day at a time. In this week’s Your Way Weight Loss Podcast, Andrew Austill shares his story of healthy eating and consistency at the gym to lose over 130 lbs in just one years time. He discovered for himself that with just a little old fashioned hard work, perseverance, and respe…

1
#037: Kayla Ybarra - Down 117 lbs with Beachbody 44:53

9y ago44:53

44:53

Talk about an inspiring podcast! After losing her mother, father, and grandfather in just a few years time, Kayla Ybarra fell into a vicious downward spiral of emotional eating, reaching heights of nearly 400 lbs. Then, with the help of Beachbody, she pulled herself out of the trenches, losing over 100lbs in just a few months time. Her story is so …

1
#036: Melissa Currie - Workin’ Hard & Down 50 lbs 28:11

9y ago28:11

28:11

Nothing like good ol’ hard work to lose the weight you’ve always wanted. In this week’s episode, I have the pleasure to site down with Melissa Currie and hear her journey going from overweight and unhappy to losing 50 lbs and becoming a certified personal trainer. She discovered healthy alternatives to bypass her “sweet tooth” and everyday workouts…

1
#035: Ashley Bunge - Cleanse 40 lbs with Isagenix 40:21

9y ago40:21

40:21

Have you heard of Isagenix? I know prior to this podcast I definitely had. HOWEVER, the one thing I hadn’t heard about Isagenix was that it heavily engrained cleansing and fasting into its regimen. And I thought it was just another supplement company. Crazy, right? In this week’s podcast, I have the pleasure to sit down with Ashley Bunge and hear h…

1
#034: Teresa Carpenter - Down 80 lbs with Thrive Nutrition 33:30

9+ y ago33:30

33:30

Have you ever had the opportunity to lose weight but for whatever reason you were physically incapable of doing so? In this week’s episode, Teresa Carpenter shares her story of being active most her life, then suffering serious injuries in a car accident, and her perils with losing weight thereafter. Literally bed ridden, Teresa didn’t know where t…

1
#033: Mario Colao - Down 200+ lbs Going Cold Turkey… 57:28

9+ y ago57:28

57:28

We have a very special guest on the show this week!! In this week’s episode, Mario Colao shares his story of emotional eating, obesity, and his almost unheard of 200+ lb weight loss journey. After a significant, life-altering event where he had to quickly change his health for the better, Mario quit smoking cold turkey and lost 220 lbs in just a co…

1
#032 - Michael McCauley: Down 100 lbs with Weight Watchers 41:40

9+ y ago41:40

41:40

Ever considered Weight Watchers? Well this is an episode you’ve gotta see! Michael McCauley shares his journey jumping from one diet to another and finally discovering his perfect solution, Weight Watchers - losing over 100 lbs and keeping it off 14 years!!! It’s one thing to lose the weight it’s a whole ‘nother ball game keeping it off. Prior to t…

1
#031: Chelsea Niederpruem - Shed Weight With Accountability [Down 85 lbs] 38:06

9+ y ago38:06

38:06

If you or anyone you know has ever been a victim of the vicious circle of yo yo dieting, then this podcast is definitely for you! In this week’s episode, Chelsea Niederpruem shares her frustrating journey of hopping from one diet program to the next and details how she discovered her own way to get fit and (finally) shed the weight. Her story of st…

1
#030: Clarence Watkins - From 325 lbs to Competitive Body Builder 37:02

9+ y ago37:02

37:02

Talk about a motivating podcast! In just 2.5 years time, Clarence Watkins went from 325 lbs and seriously overweight to 195 lbs and competing in a body building competition. And not just competing, placing better than half the field! On top of all the inspiring motivation that just oozes through this interview, the one thing I want you to take from…

1
#029: Nicole Wright - DROPPED 60 lbs with HCG Drops… 43:45

9+ y ago43:45

43:45

Ever heard of HCG or even the term “Bio-Hacking”? Well, you’re in for a treat! In this week’s episode, I have the pleasure to sit down with Nicole Wright to talk about her struggles with alcohol and junk food-induced weight gain and how she pulled herself out of the trenches with Omnitrition’s HCG drops. Prior to this interview, I honestly had no i…

1
#028: Jennifer DeMoss - Surgery is a Tool, NOT a Solution 48:53

9+ y ago48:53

48:53

Are you an emotional eater? Do you find yourself running to the pantry, freezer, or fridge during times of heightened stress or “down times”? I know I have! Sometimes, people look to surgical procedures to “solve” their weight gaining issues when really there’s a MUCH deeper problem at hand - plainly, food addiction. Food addiction comes in many di…

1
#027: Tim Sands - Down 100 lbs in 4 months with Lap Sleeve Surgery 52:29

9+ y ago52:29

52:29

This week's episode dives deep in Tim Sand's experience with his Lap Sleeve Procedure and pulls the curtain back on pre and post operation protocol to give everyone out there a real strong idea on what life's like after you remove 80% of your stomach. First off, Tim is SO happy about his choice to take on the Lap Sleeve Surgery. Saying, "I would do…

1
#026: Leah Flanagan - Relieve Anxiety to Lose Weight 51:52

9+ y ago51:52

51:52

What do YOU focus on when trying to lose weight? Have you ever tried not thinking about losing weight to, yes, in fact - lose weight? So often we tend to be plagued by the scale or the food app or the calorie counting. What if, you focused on something else - call it a different activity that results in weight loss? For example: in graduate school,…

1
#025: Chris Kirschner - Why Exercise Means Nothing Without Proper Nutrition 47:49

9+ y ago47:49

47:49

How many times have you heard or said this, “Well, I can eat whatever… I’m working out!”?? I know I’ve done it (and still do sometimes)! Nutrition is so absolutely crucial to your body’s overall health and without proper eating habits, your workout regimen will stand little chance at getting you “fit” or “lean” like you think it will. In this week’…

1
#024: Linda Banks - What have you yet to discover? 48:37

9+ y ago48:37

48:37

I have to ask you, What have you yet to discover that you absolutely love? Kind of hard to answer, right? What if there’s something out there in this world that you ABSOLUTELY LOVE that you’ve yet to discover… Could be running, biking, swimming, learning spanish, skydiving, or even spelunking! In this week’s episode, I have the pleasure to talk wit…

1
#023: Anthony Juan - Kicking Nasty Sugar Addictions… 1:00:52

9+ y ago1:00:52

1:00:52

How much do you LOVE sugar? I mean, how could you not? Sugar is in EVERYTHING! Believe it or not, you can even buy sugar at the local Home Depot - I know, it’s total madness. Worst of all, sugar is one of the leading causes of Obesity and Type II Diabetes in this world. In this week’s episode, I sit down with Anthony “AJ” Juan and talk about his ex…

1
#022: Adam Stewart - Simple Proportioning for a Healthier Life 52:47

9+ y ago52:47

52:47

In this week’s episode, Adam Stewart and I sit down and chat about the power of proportioning. With over 110 lbs lost in the last 10 years, Adam attributes almost all of his success to simple perseverance, proportioning, and will power. He breaks down exactly what it took to lose all his weight and keep it off for more than a decade. Plus, you won’…

1
#021: Luke Williams - Conquering the Infamous “Plateau” 1:07:10

9+ y ago1:07:10

1:07:10

In this week’s episode, Luke Williams shares his impressive, 100+ pound weight loss and gives phenomenal insight on eating clean and struggling through the infamous “plateau” that most of us are all too familiar with. Getting stuck in a rut is never fun and Luke’s take on managing weight and overcoming those moments of stagnant weight loss is SUPER…

1
#020: Michelle Hoff - Lovin’ the Lap Sleeve Surgery 1:05:56

9+ y ago1:05:56

1:05:56

In this week’s episode, we are talking everything surgery - lap sleeve surgery that is. Michelle Hoff and I dive deep into her pre- and post-surgery experience with the Lap Sleeve, not Lap Band, surgery and discuss her motivations on why she chose this type of procedure over others. If you’ve ever been curious about weight loss procedures, then who…

1
#019: Jon Munteanu - Meal Prepping 101 for the Average Joe 1:12:14

9+ y ago1:12:14

1:12:14

I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning (say that 3 times fast). Whether you've never heard of Meal Prepping or are a total pro prepper, you'll definitely want to check out this week’s Podca…

1
#018: Brett Fairall - Botched Surgeries, Binge Eating, and 170 lb Weight Loss 1:36:12

9+ y ago1:36:12

1:36:12

In this week’s episode, my mom interviews me about my weight loss journey and gets the inside scoop on what it’s really like to live an obese life. I wanted to spend as much time in this interview talking about the pains and problems of living in an overweight shell. Whether it’s the constant sickness, chronic ailments, uncomfortable sweating, or b…

1
#017: Lisa Madson - Grandma Runs Multiple Marathons 1:01:01

9+ y ago1:01:01

1:01:01

What favorite thing have you failed to discover yet? I mean, think about that for a second. What if there’s something out there that you ABSOLUTELY love but have yet to discover it… In this week’s episode, Lisa (at age 40) discovered that she has quite a love for biking, running, and yes, even swimming. Not only has Lisa lost over 100 lbs but she’s…

1
#016: Elly Mayday - Conquering Insecurities and Owning Your Beauty 51:41

9+ y ago51:41

51:41

If you’ve ever felt insecure or self conscious about yourself in any way, shape, or form, then this is a podcast you definitely need to hear. Not only has Elly Mayday shaped the modeling industry’s perspective on plus-sized models around the world, she has maintained a body positive mentality and strong advocacy voice through major public criticism…

1
#015: Mike Karpenko - The Unspoken Truth Behind the Battle to Gain Weight 1:15:12

9+ y ago1:15:12

1:15:12

Be ready for an episode like no other! In this week’s show, I sit down with Mike Karpenko, elite fitness expert and creator of TapoutXT, to discuss the unspoken truth about weight gain and the perils of an extremely fast metabolism. In the past, we’ve looked at weight gain as an every day run of the mill occurrence and weight loss being the painful…

1
#014: Lori Schaefer - Turns 48, Loses 211 lbs 1:02:54

9+ y ago1:02:54

1:02:54

If this doesn’t catch your attention, I don’t know what will… My guest this week has lost over 200 lbs. That’s right, 200 lbs!! The kicker… she didn’t start losing her weight until she was almost 50 years old. Lori Schaefer put herself in the equation of her own life and lost 211 lbs, nearly 50% body fat & 11 dress sizes. She has quite a story to t…

1
#013: Cory Johnson - Man on a Mission (Part 1 of 2) 57:28

9+ y ago57:28

57:28

We have a very special show for you this week because we are doing something we’ve never done before, we’re starting a two part transformational series with Mr. Cory Johnson. We’re interviewing Cory today - 100 lbs into his transformation - and plan to interview him one year from now to see what his journey was like during his next 100 lbs loss… be…

1
#012: Ryan Chapman - From Overweight Engineer to ELITE Beach Body Coach 56:07

9+ y ago56:07

56:07

If you’ve ever wanted to make a change in your life but weren’t sure if the timing was right or whether the risk was worth the reward, then this is a podcast you must check out. You can’t make a bigger change than going from a steady, high-paying mechanical engineer job to a full time, entrepreneurial Beachbody coach. Now, Ryan Chapman is in the to…

1
#011: Josh McClelland - The Military Said NO, You Are Too Fat :( 46:39

9+ y ago46:39

46:39

In this weeks episode, Josh McClelland opens up about his lifetime goal of serving his nation and how being overweight prevented him from doing just that. After his weight got in the way of his life long goal, he completely changed his lifestyle habits and (very quickly) shed an impressive 50 lbs in just 8 months time - getting completely ripped in…

1
#010: Brett Hoebel - From Overweight Kid to Biggest Loser Celebrity Trainer 1:32:50

9+ y ago1:32:50

1:32:50

What an amazing treat we have for you this week! I have the pleasure of sitting down with Brett Hoebel, Celebrity Trainer from Season 11’s NBC’s The Biggest Loser, and boy does he have an incredible story to share. Now, when you think celebrity trainer, what’s the first thing that comes to mind? Muscle-bound, perfect definition, and how about fit f…

1
#009: Alexis Wright - Helping Busy Families Live Healthier Lives 52:42

9+ y ago52:42

52:42

In this week's episode, I have the pleasure to sit down with Alexis Wright - a VERY motivated, super mom blogger whom after a series of unhealthy rock bottom experiences, discovered her true calling helping busy families live healthier. After ballooning to an unhealthy weight, she realized the party hardy, happy-hour-heavy lifestyle was not the lif…

1
#008: Aaron Gould - Joins Restaurant Staff, Loses 100 lbs. 1:13:35

10y ago1:13:35

1:13:35

In just 1 year, Aaron Gould lost 115 lbs, ran his very first half ironman, and made himself proud to stand next to his wife at the alter. And... if you can believe it, Aaron did all of this AFTER he started working at a delicious local restaurant. What a feat! In this episode, Aaron and I talk about how he stayed focused on his goals, never waverin…

1
#007: Tara Havens - How to Beat the Baby Fat 59:45

10y ago59:45

59:45

In this week’s episode, Tara Havens explores the power of resistance training and how it helped her work out every single day leading up to her delivery date AND how she lost an additional 60 lbs in just three months after giving birth. Let’s just say she’s quite an authority on beating the baby fat.…

1
#006: Darren McQuieter – From Unhealthy to Bodybuilding in 10 Months Time 58:17

10y ago58:17

58:17

In this episode, Darren McQuieter shares his amazing transformation from unhappy and unhealthy to, in just 10 months time, losing over 80 lbs and placing second in a professional body building competition. Crazy, right?!? Trust me, this is an episode you won't want to miss. And... if you need more proof of his amazing story, scroll down and check o…

1
#005: Erik Lehmann – From Couch Potato to NYC Marathoner 1:22:08

10y ago1:22:08

1:22:08

That's right... from couch potato to New York Marathon runner. My friend Erik dives in to all the hurdles and bumps in the road (pun intended) of picking yourself back up off the couch and doing something only some most dream of - running the New York City Marathon. Whether you're kickin' it on the couch or a few weeks away from your first ultra-ma…

1
#004: John Havens - The Unhealthy Side of Weight Loss 1:45:39

10y ago1:45:39

1:45:39

Believe it or not... My long time friend, John Havens, lost 30 lbs in 30 days eating only one Burger King chicken sandwich meal a day. Impressive? Sure. Health? No way. In this week's episode, John and I share story after story about our struggles with weight loss, what we did to breakthrough those barriers, and dive deep into the unhealthy side of…

1
#003: Ben Jury - Immerse Yourself into your Ultimate Zen 36:30

10y ago36:30

36:30

If you can believe it or not, I've known Ben Jury since the sixth grade. He's not only a good friend but he has lost nearly 100 lbs over the past two years. Ben has a very simple, yet unique perspective on weight loss as well as getting focused in your ultimate zen state to lose weight that I know you won't want to miss!…

พอดคาสต์ที่ควรค่าแก่การฟัง

Brettfairall พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน