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The After 30 Podcast

Tabitha & Anis

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Entrepreneurs Tabitha Vallierie and Anis Alibhai discuss all the ish that goes on in your 30’s (and beyond) in an honest, relatable, and open way. They want you to laugh, maybe learn, and reflect on your experiences and perspective as it relates to the topic at hand. So grab a drink, get comfy, and saddle up for a good time with friends as they dissect everything from relationships, careers, social behaviour, children, making new friends, and way way more. Support this podcast: https://podca ...
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Queering Desi

Queering Desi

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Queering Desi is a podcast that celebrates the unique experiences of South Asian LGBTQ+ people. In each episode, a guest will chat with long-time community activist and writer, Priya Arora, about their journey and what it means to be true to who you are. To help us share our stories in our own words, and take the burden of representation off each individual, this podcast aims to be a breeding ground for discussion and a platform for being loud and proud, no matter who you are! (Production: P ...
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The Get Healthy Tampa Bay Podcast

Kerry Reller

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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Chatter that Matters

Tony Chapman

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Chatter that Matters. A show about human perseverance and the possibility that counters the storm of negativity and a growing sense of impossibility. Host Tony Chapman shares inspiring stories of people who make things happen regardless of seemingly impossible circumstances. We learn powerful life lessons that help us get where we want, need and deserve. Tony's guests include athletes, artists, activists, entrepreneurs, immigrants, refugees, survivors and leaders from across society. In doin ...
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The 20 Minute Call

James La Barrie

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The 20 Minute Call Podcast is a podcast about the dreamers, boundary pushers, rebels and champions of the skydiving industry. Each episode is a narrative journey highlighted by the highs, lows, and luck that the skydiving industry delivers told by the most influential people within the sport. If you’ve ever dreamed of becoming a skydiver, opening a DZ or becoming the next world champion, check out The 20 Minute Call hosted by James La Barrie
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"Living The Next Chapter": Inspiring Conversations with Bestselling Authors Are you an avid reader or an aspiring writer seeking inspiration to embark on your own literary journey? Look no further! Welcome to "Living The Next Chapter," the podcast that celebrates the world of books and writing. Join us as we connect you with captivating authors who have mastered the art of storytelling. Each episode promises an enlightening conversation with writers who share their personal writing journeys, ...
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What I See Project

What I See Project

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What I See is a global collection of women’s voices coming together to share, connect, and actively shape the narrative of what it means to be a woman. By asking the question ‘What do you see when you look in the mirror?’, the Project finds different ways for women to reflect on self-perceptions and female identity, and becomes a platform for them to add their voice. The bigger the overall voice, the more power we have to truly influence the issues that matter. Each month, we pick a particul ...
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Send Us Feedback via Text Zainab Alibhai has defied expectations and broken significant barriers, earning a place of recognition within the international skydiving community. Originally from Kenya, Zainab made her first skydive in 2014—a life-changing experience that set her on a remarkable path. From that moment, she embarked on an unconventional …
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Episode 428 - Dr. Shahana Alibhai - Improve Your Emotional Intelligence with her new book, Feel Better To Better Your Life Meet Dr Shahana Alibhai Everyone has a story and Dr. Shahana is no exception. Learn how her personal story intertwined with the stories of her patients is behind the creation of “Feel Better”. Dr. Shahana Alibhai is a professio…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm thrilled to have Dr. Shahana Alibhai, a family physician and mental health advocate, join us. In this episode, we explore the importance of emotional health and how it impacts our daily lives. Dr. Alibhai shares her personal journey with mental health, including her …
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Episode 435 - Amy True - From Swoony Romance Novels to Young Adult Historical Novel Amy Trueblood grew up in Southern California only ten minutes from Disneyland which sparked an early interest in storytelling. Her debut YA Historical novel, NOTHING BUT SKY was a Junior Library Guild selection and was called, “An action-packed first novel exploring…
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I sit down with the remarkable Debbie Travis, a woman who has spent her life pursuing her dreams, taking bold leaps, and transforming television. Debbie is an entrepreneur extraordinaire. We learn about her humble beginnings to becoming a successful model, a world-renowned and beloved television personality, author, speaker, and today running a Vil…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Shayla Toombs Withers, a board-certified physician specializing in family and obesity medicine. In this episode, we delve into the powerful connection between plant-based nutrition and metabolic health. Dr. Withers shares her personal journey towards a…
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Episode 434 - Hannah Wolfram - Book Coach, Ghost Writer, and Soul Book Author H.M. Wolfram is a freelance ghostwriter, nonprofit & business grant writer, book & course editor, and trauma-informed book coach. She is an introvert, though she still enjoys good food, good friends, and good conversation every now and then. Her dog is the center of her w…
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Episode 433 - Lincoln Rawlins - Soar To New Heights and Sprout New Ideas with our Young Author Guest Meet the author, Lincoln. Own your copy of the book about which Treehouse series author Andy Griffiths declared, “I love a good villain and how much more villainous can you get than Shade Man.” Reading his story out to a crowd of over 100 people was…
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Send Us Feedback via Text Kirk Verner is a true legend in skydiving, with a remarkable career spanning decades. As a founding member of Arizona Airspeed, Kirk has amassed an incredible 72 gold medals at world and national levels in both 4-Way and 8-Way formation skydiving. His achievements place him among the most successful competitors in the hist…
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Episode 432 - Roxanne McCarty-O'Kane - Ignite Your Passion and Write Your Book, Ghost Writing and Coaching I am a qualified journalist who has written for a number of newspapers, magazines and e-zines and am what you would call a jack of all trades. I ‘published’ my first book when I was in my final year of primary school. It was aptly called Schoo…
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In this episode of Chatter that Matters, I take on one of the toughest challenges facing us today, and many would argue one of our biggest problems to solve: affordable housing. First, you’ll meet Calum MacKay, a young man and a captivating storyteller who takes us on his journey of turning the impossible into reality. Living in Vancouver, where ho…
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Episode 452 - Emrie Oliver - Thera-tainment, Dark Fantasy, Thriller - Chooser of the Slain E.S. Oliver lives in the northern Colorado Rockies with her husband, a gaggle of rescue dogs, alpacas, and exceedingly noisy ducks. She is the author of the dark urban fantasy/thriller novel, "Waters of Wyrd: Chooser of the Slain". Now out in paperback, hardc…
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Episode 431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul Family Kathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women’s Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mind…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Victoria Menold, a physician blending Western and Eastern medicine in her practice. In this episode, we delve into the fascinating world of acupressure and its applications in pain management and overall wellness. Dr. Menold shares her journey …
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EPISODE 430 - Brian Heilig - Breathe, Eat, Poop & Grow, awe-inspiring saga their son's micro-preemie birth in Mexico Author Born From Son’s Traumatic Birth Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little di…
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Episode 429 - Judy L Mohr - Hidden Traps of the Internet, Priviacy Policies, Domains and Newsletters for Authors Kiwi Judy L Mohr is a writer, developmental editor, and a science nerd with a keen interest in internet technologies and social media security. Her knowledge ranges from highly efficient ways to hide the bodies through to how to improve …
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Sitting down with extraordinary entrepreneur and thought leader Chip Conley was an absolute joy. In his twenties, he founded Joie de Vivre Hospitality. After facing near death, he sold his business and helped mentor the founders of Airbnb to realize their success. A best-selling author, sought-after speaker, and visionary. Chip now leads an extraor…
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Episode 427 - Robbie Samuels - The Biz Book Publishing Hub, from writing to editing to publishing to marketing As a business growth strategist, I coach entrepreneurial women in their 50s and beyond (and a few good men) who are ready to grow their impact and income through new revenue streams by helping them grow their audience BEFORE launching a pr…
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Send Us Feedback via Text Sherry Butcher is a highly accomplished and influential figure in the skydiving community. She co-owns Aerohio Skydiving Center in Ashland, Ohio, and has been actively involved in the sport for over 30 years. Sherry made her first jump in May 1993 and has since made over 10,000 jumps. Her passion for skydiving led her to b…
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Episode 426 - Caryl J Hallberg - Creativity Inspires Creativity, Caryl's new book - A Brush With Mortality Caryl Hallberg is a USA citizen living in Portugal. Her home in Tomar, Portugal is an 800 year old stable located just below the Convento de Cristo castle and parklands. She shares her home with a podengo named Rosey, and a blue point siamese …
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We live in troubling times where the dangerous echoes of history pound onto Canada's streets. Chants calling for the eradication of an entire population are not just words—they are a chilling reminder of humanity’s darkest chapters. My show this week confronts the reality of the genocide, both past and present, and explores how hate-filled rhetoric…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to welcome Dr. Ray Moore, a physical therapist specializing in myofascial trigger point dry needling. In this episode, we delve into the world of dry needling, discussing what it is and how it differs from traditional physical therapy techniques. Dr. Moore ex…
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Episode 425 - Gina DeMillo Wagner - Forces of Nature, A Memoir of Family, Loss and Finding Home Gina DeMillo Wagner is an award-winning journalist and author. Her writing has been featured in The New York Times, Washington Post, Memoir Magazine, Modern Loss, Self, Outside, Writer’s Digest, and other publications. She is a Yaddo Fellow, a winner of …
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My name is Cleoni Crawford, simply @onlycleoni on instagram and I am a Christian, Mental Health Advocate, Minister, Brand Ambassador, best selling author, mother, Podcaster, Speaker and Serial Entrepreneur. I've been a marketplace minister since 2007 when I started my first business as a fashion designer for the company C-virtue where I made modest…
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Please Sign the #petition and share! #JUSTICE4ANITA www.onlycleoni.com/activism PATIENT: ANITA ABOAGYRE London Health Sciences Centre – Victoria Hospital Dr. Choudhury, Samira Murshed CPSO#: 158317 For info, contact. Michele Murray 516-685-8500โดย resilientminds365
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Episode 424 - Lois J Rodriguez - New Book in the works - Foster Care, Kinship Care and Adoption - Creating A Safe and Loving Home Let me Introduce Myself As a foster parent & adoptive mom, I went from newlywed to a family of 6 seemingly overnight. My deep dive experience with at-risk youth and trauma parenting has been a sink or swim adventure! Our…
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"Aging is a design problem, not a disease. Our current societal infrastructure isn't just outdated; it limits the possibilities for fulfilling, extended lives." – Dr. Joe Coughlin. Are you ready to rethink your approach to aging and retirement? In this life-opening episode of Chatter That Matters, I sit down with Dr. Joe F. Coughlin, founder and di…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Nabila Noor, a board-certified urogynecologist and pelvic reconstructive surgeon. In this episode, we dive into the often-overlooked topic of pelvic health after childbirth. Dr. Noor discusses the impact of pregnancy and childbirth on the pelvic floor,…
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EPISODE 423 - Rachell Freed - He Is Forever With Me - Surviving and Thriving after Sexual Abuse About Rachell Rachell is a survivor of physical, mental, and sexual abuse. She was molested from the age of 12 to 18 by her father and, as a result, became pregnant. These events would devastate many in similar circumstances, but not Rachell. All she wan…
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Episode 422 - Christine Samuel - Author of The Heart Space - Living With Grace and Eas in an Era of Uncertainty About the author Christine Samuel, a coach, facilitator, author, and speaker, is renowned for her deep exploration into transformative human experiences. With over two decades of expertise in the User Experience field, bridging the intera…
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EPISODE 421 - Stephen Murray - Las Vegas Author, fiction, murder mystery, holiday fiction and crime fiction Stephen Murray is a Las Vegas author. Praised for his unique writing style and powerful character development skills, his books cross multiple genres and appeals to diverse audiences. Stephen was born in England, a far cry from the Nevada des…
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Have you ever wondered what it was like to raise Beyoncé as a father and be her manager? Or how Destiny's Child came to be one of the best-selling girl groups of all time. The role brands like L’Oréal and Pepsi played in Beyoncé's early success as a solo artist. Mathew Knowles, the father of Beyoncé and Solange, joins Chatter that Matters to share …
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am thrilled to have Dr. Mary Leung with us, a dedicated hematologist oncologist and a life coach for physicians. In this episode, we delve into how Dr. Leung transitioned from traditional medical practice to coaching, helping physicians manage stress, avoid burnout, an…
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EPISODE 420 - Cress Spicer - CHILDHOOD AUTISM - Insights Into Their Mysterious World About the author I am passionate about working with children on the autism spectrum . I love to connect with them on deep meaningful levels both as a student support worker supporting them in the school boards and when I am also teaching Reiki to the students, My s…
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Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. Today’s guest is Dr. Shahana Alibhai. Dr. Shahana Alibhai is a TEDx speaker, family physician and mental health advocate. As the medical lead at one of Br…
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Episode 419 - Bambi Lynn - THE JOURNEY OF JOSEPHINE THE DOLL THAT MENDED A BROKEN HEART About the Author Hi, my name is Bambi, took me thirty-two years to except the name I was given, but now I say my name with pride. I am a mother of six adult children and thirteen and counting grandchildren. Ever since my 7th grade teacher told me I had a gift to…
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EPISODE 418 - Andrea Heckner - Crime Thriller Books - Secrets in the Heartland Series I’m Andrea Heckner, and I am an author of Crime Thriller Books. I live in Wisconsin with my husband, David. We have three grown sons and three grandchildren. Here’s my why for writing: I became an avid reader as a teenager and love to lose myself in a great story,…
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Today, we delve into the remarkable journey of Dr. Shahana Alibhai, a distinguished family physician and mental health advocate who focuses on youth from equity-deserving neighbourhoods. Shahana grew up in a family that had 72 hours to flee Uganda during the expulsion of Asian minorities under Idi Amin. She witnessed her parents' resilience, adapta…
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Episode 417 - Whitney Riley - You Need You, The Catepillar Was Always the Butterfly, Make Everything Easier As a transformational mentor, Whitney helps you achieve big results. This work is a little like coaching, a little like spiritual healing, and a little like therapeutic counseling. As a mentor, the focus is on finding each person's unique pat…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Wendy Schofer, a pediatrician and lifestyle physician who brings a unique family-focused approach to healthcare. In this episode, we delve into the transformation of pediatric care through lifestyle medicine and coaching, exploring how families can cre…
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Episode 416 - Peach Grayson - Let’s Talk Menopause – You’re Not Crazy - Searching for the right words About the author Meet Peach Grayson, a seasoned writer and dedicated healthcare researcher with over 30 years of experience. Known for her witty and informative series of books titled Let's Talk Menopause, Peach has managed to strike the perfect ba…
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EPISODE 415 - Lynne Shaner - Journey to Everland Bay, Black Rose Writing, and Apple Trees About Lynne Lynne Shaner has been captivated by fantasy, myth, and fairy tales since childhood, when her mother first read Charlotte’s Web and The Wind in the Willows to her. She lives in Whitefish Bay, Wisconsin, close enough to Lake Michigan to walk to the s…
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As the Paralympics light up Paris this week, with athletes from over 170 countries showcasing their incredible talents, I felt compelled to do a special show to honor their achievements. My journey led me to the inspiring story of Danielle Campo—someone who has never let her disability define her. Diagnosed with muscular dystrophy and once told she…
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Amanda Smay, a dermatology physician assistant. In this episode, we dive deep into the world of acne, breaking down myths and sharing expert advice on treatment and prevention. Amanda offers insights into the causes of acne, effective skincare routines, an…
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EPISODE 414 - Jack Ori - Fiction With A Purpose - transgender author who writes LGBTQ+ mysteries starring trauma survivors I’ve been writing stories ever since my grandmother gifted me a typewriter when I was six. My first story was a two-page Nancy Drew fanfiction—to my young mind, it made sense for her to find the bad guy hiding under the bed! As…
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Episode 413 - Tanya Brockett - Co-Author of Basic Financial Literacy, What You Didn't Learn in School Book: Basic Financial Literacy: What You Didn't Learn in School - Ever wish someone had taught you more about finance and wealth management so you didn’t feel short-changed in conversations about money? Dive into practical wealth management with Ba…
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Episode 412 - Cathy Gagliardi - Encouraged by Author Robert Munsch, Cathy wrote Bellyflies, a book that takes you from pain to purpose Book: BELLYFLIES - The first of the Yumyum books, by author Cathy Gagliardi of Twinkling Lynx is BellyFlies and achieved #1 Top Hot New Release on Amazon on the same day it was released and quickly became an Interna…
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As the world eagerly anticipates the premiere of the new documentary on The Tragically Hip: No Dress Rehearsal at the Toronto International Film Festival (TIFF), I am thrilled to bring you an exclusive interview with Jake Gold, one of the world's music mavens, Canadian Idol Judge, and the legendary manager who played a pivotal role in shaping The H…
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EPISODE 411 - Lorraine Norwood - My Characters Speak To Me - Letting The Story Lead Hi there! Thanks for stopping by. I'm glad you're here. I'm glad you take an interest in writers and writing. And I'm glad you love books. I'm a native of Western North Carolina, home to the Blue Ridge Parkway, the Great Smoky Mountains National Park. I graduated fr…
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