Ep.071 What Light Can Do For Your Brain - Dr. John Downing

Limbic Light Podcast

Maniisha Bluntschli takes a deep dive in to exploring one of our pioneers in the field of using coloured light for brain health - Dr. John Downing. She gives an overview of a fascinating presentation given by Dr. John Downing, titled 'Clinical EEG and Neurophysiological Case Studies in Ocular Light Therapy'.
Maniisha describes how coloured light frequencies, applied to the eyes, can have a profoundly significant effect to help individuals with difficult to treat mental, brain and psychological issues. This is backed up with case histories by Dr. John Downing, for cases such as epilepsy, depression, anxiety, insomnia and fibromyalgia.
A fascinating topic with promising results!
You can expect to hear about -

• Who is Dr. John Downing?
• Light Years Ahead' book
• Two major pathways of how light enters our brain
• The limbic brain
• Hypothalamus
• Neuro types
• Choosing colours & frequencies for the neuro types
• The assessment
• Its not the condition, its the constitution
• Using EEGs & neurofeedback
• The visual field tester
• Getting light in to the brain
• The Lumatron & other devices
• Downing method of colour & frequency
• Receiving the colour therapy session
• Re-assessing for the 'correct' colour
• Case One Epilepsy
• Case Two - Epilepsy
• Example of Woman with anxiety, depression, fibromyalgia

RESOURCES
Video of Dr. John Downing's Presentation - 'How Light Can Help the Brain' here
Book 'Light Years Ahead' here
PhotonWave device here
Photon Stimulator device here
GRATITUDES
For the music First Love (ID 839) by Lobo Loco

SUBSCRIBE
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1. Ep.071 What Light Can Do For Your Brain - Dr. John Downing (00:00:00)

2. Who is Dr. John Downing? (00:03:39)

3. 'Light Years Ahead' book (00:04:55)

4. Two major pathways of how light enters our brain (00:05:37)

5. The limbic brain (00:07:01)

6. Hypothalamus (00:08:19)

7. Neuro types (00:10:46)

8. Choosing colours & frequencies for the neuro types (00:12:01)

9. The assessment (00:13:06)

10. Its not the condition, its the constitution (00:14:14)

11. Using EEGs & neurofeedback (00:15:05)

12. The visual field tester (00:15:43)

13. Getting light in to the brain (00:18:04)

14. The Lumatron & other devices (00:18:39)

15. Downing method of colour & frequency (00:19:57)

16. Receiving the colour therapy session (00:21:58)

17. Re-assessing for the 'correct' colour (00:23:47)

18. Case One Epilepsy (00:25:32)

19. Case Two - Epilepsy (00:28:01)

20. Example of Woman with anxiety, depression, fibromyalgia (00:30:53)