39. Embracing Midlife: Making Fulfillment a Lifelong Journey
Manage episode 429237781 series 3445118
Unlock the secrets to thriving in midlife with Bernie Borges, a digital creator, podcast host, and speaker committed to helping individuals over 40 excel in fitness, health, career, relationships, and legacy.
Bernie shares his personal journey, blending decades of marketing expertise with a focus on personal growth to redefine what midlife can be. Discover how focusing on these five pillars can lead to a more enduring sense of fulfillment, and why midlife, often misunderstood, is actually the longest and potentially most rewarding phase of our lives.
Bernie delves into this powerful concept, exploring how understanding and addressing the five pillars can lead to a deeper sense of achievement. Through compelling stories and thought-provoking survey findings, learn why many prefer fulfillment over temporary happiness and how breaking life into manageable pieces—rather than "boiling the ocean"—can help align our actions with values.
Bernie shares stories of significant career changes that highlight the pursuit of fulfillment. In this episode we gain ideas evaluating fulfillment across various life pillars and embrace the idea that achieving 80% fulfillment is more than commendable.
14:47 Chasing Fulfillment, Not Happiness
19:4 Exploring Self-Awareness for Fulfillment
33:11 Personal Growth Through Podcasting
38:42 Navigating Career and Fulfillment
48:27 Pursuing Fulfillment Through Career Changes
56:23 Embracing Fulfillment in Midlife
Website: https://midlifefulfilled.com
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บท
1. 39. Embracing Midlife: Making Fulfillment a Lifelong Journey (00:00:00)
2. Thriving in Midlife (00:00:01)
3. Chasing Fulfillment, Not Happiness (00:14:47)
4. Exploring Self-Awareness for Fulfillment (00:19:41)
5. Personal Growth Through Podcasting (00:33:11)
6. Navigating Career and Fulfillment (00:38:42)
7. Pursuing Fulfillment Through Career Changes (00:48:27)
8. Embracing Fulfillment in Midlife (00:56:23)
41 ตอน