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269. Let’s Get Triggered: Oprah, Ozempic, and Our Outrage
Manage episode 408155735 series 1031090
Today’s solo episode grew out of Oprah’s Weight Loss Special Shame, Blame and the Weight Loss Revolution that aired on ABC this Monday night. Because it’s network TV, only so much could be covered, which is why I created this episode to go deeper.
Most of the people having big reactions to Oprah's weight loss are those who’ve never struggled with their weight (and so don’t understand) OR those who have historically struggled with weight and haven’t yet found the peace they want with their bodies.
As someone who struggled with her body and weight for two decades, I know how sensitive it can be to be in a place where you’re struggling. Our culture is fat phobic and really hard on people in large bodies. I’m hoping this episode can help us unearth what’s really going on and why fat phobia is one of the last accepted prejudices.
The opportunities for us to be triggered are seemingly endless with these types of conversations. And yet, I believe that we shouldn’t let the fear of possibly triggering someone keep us from having these deeper discussions that can—over time—shift our perspectives for the better. Let's keep the conversation going...
Past Insatiable episodes mentioned:
- 77. Your Green Juice Doesn’t Make You Worthy
- 205. Optimize Your Body for Fertility with Dr. Joy Sturgill
- 252. The Religion of Wellness Culture with Anne Helen Petersen
- 261. A Midlife Reckoning: Let Me Tell You My Story (The Shock of It All)
- 267. Esther Blum Demystifies Hormone Replacement Therapy (HRT) for Perimenopause and Menopause Relief
Also mentioned in this episode:
- Ali's Truce with Food Group Program
- Ali's Masters Thesis from the University of Pennsylvania: Truce with Food: A Heroine’s Journey
- Nourished by Dr. Deborah MacNamara
- Poverty and Obesity study
- ACEs (Adverse Childhood Experiences)
- Oprah article in People magazine
Transcript & Show Notes: https://alishapiro.com/oprah-ozempic-outrage/
Send me (Ali) a text message.
Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.
290 ตอน
Manage episode 408155735 series 1031090
Today’s solo episode grew out of Oprah’s Weight Loss Special Shame, Blame and the Weight Loss Revolution that aired on ABC this Monday night. Because it’s network TV, only so much could be covered, which is why I created this episode to go deeper.
Most of the people having big reactions to Oprah's weight loss are those who’ve never struggled with their weight (and so don’t understand) OR those who have historically struggled with weight and haven’t yet found the peace they want with their bodies.
As someone who struggled with her body and weight for two decades, I know how sensitive it can be to be in a place where you’re struggling. Our culture is fat phobic and really hard on people in large bodies. I’m hoping this episode can help us unearth what’s really going on and why fat phobia is one of the last accepted prejudices.
The opportunities for us to be triggered are seemingly endless with these types of conversations. And yet, I believe that we shouldn’t let the fear of possibly triggering someone keep us from having these deeper discussions that can—over time—shift our perspectives for the better. Let's keep the conversation going...
Past Insatiable episodes mentioned:
- 77. Your Green Juice Doesn’t Make You Worthy
- 205. Optimize Your Body for Fertility with Dr. Joy Sturgill
- 252. The Religion of Wellness Culture with Anne Helen Petersen
- 261. A Midlife Reckoning: Let Me Tell You My Story (The Shock of It All)
- 267. Esther Blum Demystifies Hormone Replacement Therapy (HRT) for Perimenopause and Menopause Relief
Also mentioned in this episode:
- Ali's Truce with Food Group Program
- Ali's Masters Thesis from the University of Pennsylvania: Truce with Food: A Heroine’s Journey
- Nourished by Dr. Deborah MacNamara
- Poverty and Obesity study
- ACEs (Adverse Childhood Experiences)
- Oprah article in People magazine
Transcript & Show Notes: https://alishapiro.com/oprah-ozempic-outrage/
Send me (Ali) a text message.
Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.
290 ตอน
כל הפרקים
×1 289. Three Things I Most Often Hear from You When Considering Truce with Food & FREE BREAKTHROUGH SESSION THIS WED. (Jan. 8th)! 28:21
1 284. Rethinking Menopause, Hormones and HRT with Kristin Johnson and Maria Claps of Wise and Well 1:20:17
1 283. How Self-Awareness and Community Can Heal Your Eating Triggers with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program) 1:01:10
1 282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program) 54:21
1 281. Hidden Aging Factors that Affect Cravings and Easy Solutions for Gut Health and Insulin Resistance with Dr. Jannine Krause, ND, LAc 1:06:33
1 280. What’s Missing From the “Emotional Eating” Conversation with Dr. Deborah MacNamara 1:09:31
1 279. Restriction: A Moving Target (Ali interviews 2 group program participants) 1:40:08
1 278. How to Better Understand Stress with Andrea Nakayama, Functional Medicine Nutritionist and Educator 1:25:43
1 277. Is Stress Eating a Way to Feel Safe? (Ali as Guest on The Health Fix Podcast with Dr. Jannine Krause) 1:21:24
1 276. Simplifying Food: Liz Wolfe on the Magic of Macros (especially as we age) 1:40:02
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