Ep.035 Amazing Apple Cider Vinegar

Limbic Light Podcast

· 1:30 What is apple cider vinegar (ACV)?

· 1:46 The best ACV to take

· 5:00 ACV is a fermented product

· 5:40 What is ACV doing for the body?

· 6:25 The importance of an acidic stomach

· 7:25 Signs of low acid in stomach

· 8:11 David’s personal story of acid reflux problems

· 10:25 Oesophageal sphincter’s need for acidity

· 11:34 Fungal infections and other skin conditions with ACV

· 12:20 ACV for allergies

· 13:35 ACV and arthritis

· 14:20 Breaking down fat with ACV

· 14:50 ACV assists liver and toxin removal

· 15:25 Gallbladder removal and ACV

· 16:25 ACV has an anti-glycaemic action (anti-sugar)

· 17:20 ACV mixed in water or oil?

· 17:40 Best ways to take ACV

· 18:30 Ways to mitigate ACV acidic effect on teeth

· 19:43 Alkaline water. Is it beneficial?

· 20:30 Soda bicarbonate is helpful in your mouth and skin

· 22:00 David’s personal story of drinking alkalized water

· 26:05 Summary of uses for ACV

· 28:20 Revision on how to take ACV
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