084: 5 Keys to Creating A Transformation In Your Life

Get Uncomfortable

Send us a text

What's up Get Uncomfortable compadre!
If you find value in the show, if you enjoy it, or learned from it; share it for me. Tell a friend about it. Share the link on your social media, share some of the clips we post on instagram, facebook, and twitter.
You do not need to settle anymore. You do not have to be complacent with mediocrity any longer.

You get to make the choice TODAY to improve your life day by day. You can choose to better your circumstances, start your business, improve your mental health, and have the body you want.
Commit to the process of change for the long haul. Here's the 5 keys to creating a transformation in your life.

1. Commit to new rules & structure by following a plan, set of principles, and protocols.
2. Know what you're aiming for = goal setting, visualization of end product.
3. Create Mandatory Accountability.
4. Stop compromising and finding excuses when it gets hard.
5. Be Consistent & Disciplined.

I hope this was useful to you and if it was share it with someone else who will find it useful as well, I appreciate all the sharing and tagging us in the clips!

Be sure to subscribe and stay tuned!
Until next time, go get uncomfortable.
Connect with us by shooting us an email at [e-mail]
Find us on Instagram HERE
Find us on twitter HERE
Check out our Enlightened Athlete website

Support the show

Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [e-mail]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE