Ep 230: How to Safely Train Menopausal and Perimenopausal Women (Part 2)

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Mish Wright. This is the part 2 episode of How to Safely Train Menopausal and Perimenopausal Women.
Listen to part 1 here: How to Safely Train Menopausal and Perimenopausal Women

Mish is an an Educator and Champion of driving change in how women are trained and promoting the importance of Allied Health and fitness working together to create more effective health models for women.

She have developed a number of courses (EVEolution™, mishfit mothers™ and mummy sweat™) and created the Women’s Health and Fitness Summit (2014 – 2019)

If you want to learn more about safely training Menopause and Perimenopausal women we have a course at Fitness Education Online : Training Women 50+ (8CECs)

Which is currently on special. To register just go via the link below and use “podcast” as your coupon code to claim your discount.

https://fitnesseducationonline.com.au/product/training-women-50-8cecs/

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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
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