EP5: Reinvent Your Health Starter Kit
Manage episode 332361894 series 3358095
Whenever you start a transformation journey, it can be overwhelming trying to figure out where to get started. If I was able to create a starter kit for someone looking to reinvent their health, these are the items I would add to it. Slowly adding these items will start to improve your overall health in many ways.
Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call
53 ตอน