Rational Wellness Podcast hosted by Dr. Ben Weitz
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このポッドキャストではいろんな視点を持つゲストを呼んで、一緒にウェルネスに対する意識を高め、自分らしさ、自分の可能性、自分の人生の目標の見つけ方、それを達成するための方法やツールをシェアします。 私にとってウェルネスとは三つの部分が一致することから始まります。 体、心、精神. または、体、感情、思考とも呼べます。 この三つの部分は気づいていても気づいてなくても、深く繋り連動しています。私にとってウェルネスとはこの全てが一致し、一つ一つに意識を持てて、そして深めて、自分の真髄(エッセンス)に気づき、世の中に表現できる事です。そうすれば、自分らしさを表現でき、自分の可能性を開き、自分にとって一番の幸せを感じられかと思います。この旅は一生つづく旅であるかもしれませんが、色んなウェルネスへのアプローチ、ツール、視点などをこのPodcastを通して皆さんとシェアし、一緒に意識を高めていけば、より楽しくて、スムーズな旅になると信じます。 スピリチュアルなアプローチもとても役立ったので、そちらもシェアします。でもご心配無く、私にとってスピリチュアルの意味は精神に持つ、エネルギーに持つ内容とそ ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Join Roxanne Ray and Mandy Sommers on the "Marketing Wellness Podcast" as they unlock the secrets of successful marketing for wellness businesses. Dive into a world of actionable insights, innovative strategies, and expert advice tailored for the thriving wellness entrepreneur.
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Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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A podcast for first responders and the people who lead them. This show features conversations about mental health and wellness with leaders from the first responder community.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 30 years of experience and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC Level). Join me each week as we explore topics that matter to pastors.
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Welcome to The Scaling Wellness Podcast - the podcast dedicated to sharing what, why, and how of scaling your wellness practice beyond yourself, as well as sharing inspiring stories of how others did it themselves. Join Darryl “DJ” Turner as he and his guests share everything you need to know about scaling your practice up, while scaling back your stress, responsibility, and client-facing hours. Listen to new interviews every Monday with a bonus episode every Thursday!
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A podcast by and about BIPOC women who are going through the healing process. We hold this space for women to share their unique stories. Created with the love for storytelling and passion for mental health and wellness in mind, the aim is to help amplify voices of women everywhere. These conversations will feel like having a warm cup of coffee or tea with a friend. Grab yours and enjoy the episodes. Thank you for being here!
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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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The Money Wellness podcast presented by The Finance Bar was created to dissect how our thoughts and emotions impact our financial decisions. Host Marsha Barnes will provide practical prescriptions to increase the health of your finances. We'll discuss everything from incorporating financial wellness into your self-care routine, caring for aging parents, navigating the 50th bridesmaid request and learning how to handle unexpected expenses with ease + more.
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Listen to the Vantage Fit Corporate Wellness Podcast and stay updated on-the-go with all the latest insights on corporate wellness from global wellness experts and leaders.
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Expressoul podcast discusses health and wellness: transforming our ways of thinking from sickness and disease to wellness and prevention. Claudia Urdinola is the founder and CEO of Expressoul Health and Wellness Podcast. In each episode, Claudia brings experts in medical fields such as nutrition, hormone replacement therapies, weight management, and many other subject matter experts who will discuss relevant information for the health of the body, mind, and soul.
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Inspiring podcast listeners to step more into who they really are, host Dr. Erica Risberg explores topics that support spiritual practice, peaceful living and guides people to take full responsibility of their health and happiness.
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Real Shi(f)t Happens with Shawn Crystal Parker is a weekly soul-to-soul talk where we go within and deep dive into discussions of spirit-mind-body & holistic wellness. We talk to experts in the fields of yoga, meditation, nutrition, spirituality, and more to help us create more harmonious lives. Our mission is to increase the frequency of the planet and aid in global healing and wellness.
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Romantic relationships, non-romantic relationships & even professional relationships are challenging because humans are the common denominators. This podcast will tackle each type of relationship dynamic, and offer perspectives & tools to support the listeners seeking workable solutions for the challenges presented in relationships. Coach Reg is a certified relationship coach, author, and founder of RU Coached LLC.
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Sometimes one of us or some of us or all of us from Radical Wellness Collaborative exploring of the human experience, wellness, therapy, healing, motherhood, marriage, diagnosis, happiness and whatever else grabs our attention this week. Journey along with us as we dive into our experiences and reflections from our work from both sides of the therapeutic encounter. www.radicalwellness.co Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
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The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health. She'll be dishing all th ...
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Join your host, Christine D Ross, on a journey to vibrant living and holistic well-being. Each episode dives into actionable tips, inspiring conversations, and personal stories designed to nourish your body, empower your mind, and ignite your soul. Whether it’s exploring balanced nutrition, enjoyable exercise, relationships, mindful living, or creating a sustainable environment, Christine provides insights and motivation to help you live your healthiest, happiest life. Tune in and start your ...
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The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Australia S15 contestant, we easily break down all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence. SOCIALS: INSTAGRAM: https://www. ...
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Tune in to our Witchcrafty Wellness Podcast, where magic meets everyday life. This enchanting podcast isn’t just about potions and spells; it’s a lifestyle blog that empowers you to conquer life’s challenges with a dash of mystical wisdom. 🌟 Navigate Life’s Obstacles: Join Robyn on a captivating journey as we explore the mystical and magical solutions to life’s hurdles. From the everyday to the extraordinary, our podcast delves into topics that empower you to overcome obstacles, nurture your ...
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Faith and Mental Wellness Podcast with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer
”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental we ...
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All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Hallo und schön, dass du da bist! In diesem Podcast geht es darum wie du es schaffst, zu deinem eigenen BESTEN ICH zu werden und von Innen nach Außen zu strahlen. Dieser Podcast genau das richtige für dich für Impulse rund um die Themen wohltuende Ernährung und Körperintelligenz. Lehn dich zurück und lass dich von den Impulsen inspirieren. Mehr Informationen findest du unter: www.carolineickhoff.com Deine Carolin
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Dedicated to knowing and supporting laws and lawmakers that benefit animals.
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This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.
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A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the m ...
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This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positiv ...
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The Hey Chaplain podcast is where cops encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has almost 30 years of experience serving and counseling military and law e ...
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Temas de interés para promover tu bienestar en las dimensiones física, emocional, espiritual y social. ¡Tu Salud Mental Importa!
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Nutrition | Lifestyle | Inspiration
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The Regained Wellness Podcast
Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge
taking back your health
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Wegmans Food Markets Wellness Podcast. Helping you lead healthier, better lives, through food.
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Helping Others Discover Their Best Selves Through Healthy Lifestyles. C.W. Podcast Streaming Now.
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All Things Detox, Health and Wellness.
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The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.
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A Defense of Niacin with Dr. Howard Elkin: Rational Wellness Podcast 362
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Have you ever suffered from an injury? Had surgery? Well this week, we are chatting about redefining wellness as you are recovering from an injury. Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultati…
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Secrets to Lasting Weight Loss with Coach Jess
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In this episode, Kevin English and Coach Jess Wold dive deep into the fascinating world of metabolism, uncovering the secrets to optimizing it for lasting weight loss and improved health. They discuss the importance of strength training, protein intake, sleep, stress management, and hydration in boosting metabolic health. Plus, they introduce a new…
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DMT and Forensic Populations: Chat with Alicia Brewster
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Send us a Text Message. In this episode, Karin chats with fellow DMT Alicia Brewster, MA, BC-DMT, who has worked for close to 9 years at Department of State Hospitals - Napa. Alicia gives her perspective on working with a forensic population and why dance/movement therapy is an effective mental health intervention. For information on Napa State Hos…
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Trauma + Chronic Illness: Discussing the Link | Dr. Bruce Hoffman
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Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce Hoffman. With a wealth of experience predating the dawn of functional medicine, Dr. Hoffman's expertise lies in navigating complex cases, shedding light on the often overlooked realms of nervous sy…
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Being Out of Balance Is Making You Feel Broken
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Questions, comments? Shoot me a text. Wave goodbye to the feeling of being 'metabolically broken' and embark on a transformative journey towards balance in your health and life. Our latest episode strips away the myths entangling menopause and type 2 diabetes management, substituting them with a blueprint for dietary harmony. You'll find comfort in…
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40 - We are what we eat with Megan Lautz
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40 - We are what we eat with Megan Lautz Today on the First Responder Wellness podcast I have a conversation with a nutritionist who talks about how our diet impacts our mental health, and really everything else about us. My guest is Megan Lautz. She is a Registered Dietitian and Personal Trainer on a mission to help first responders optimize perfo…
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(Episode 17): Signs Your Therapist May Not Be a Good Fit w/Shakeeta Torres
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Is Your Therapist the Right Fit? Signs to Watch For 🧠 In this episode, I will be sharing some signs that your therapist may not be the right fit for you. 🚩 I'll also encourage you to consider things from your therapist's perspective. Remember, no one is perfect, but there should be healthy communication and collaboration on your goals with your the…
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Radiate the Subconscious with QHHT
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Christi is on the move again and this time she's in Sedona at a huge QHHT retreat in the mountains and mesas of Vortex Central!! What better time and place to conduct a QHHT session? Subject Gina Lu is a Level 2 practitioner in Miami but had never had a session herself. And WOW, what a session! Listen to her reason for undergoing hypnosis (it's a g…
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Getting Unstuck: Tools To Help You Move Forward
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Season 2, Episode 41: Getting Unstuck: Tools To Help You Move Forward. Today, we explore how getting stuck is part of life, the reasons why it happens, and some tried-and-true ways of getting unstuck. We get stuck because: 1. We've outgrown our situation. 2. We fear other's judgment of us. 3. We worry we might lose something if we move forward. 4. …
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Wow, So That’s How You Feel?
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In this episode, Coach Reg discusses the importance of knowing what you want, why what you want is important to you, and communicating your wants to your person, and asking them to do the same. We explore real-life examples to illustrate and demonstrate the damage communication break downs cause, we discuss how to manage and possibly mitigate askin…
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Episode 30: Faith Over Fear
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Join our Marketing Wellness with AI Community: Join our Marketing Wellness with AI community at: https://marketingwellness.com Best Email Platforms:https://gosocialfox.com/social-fox?am_id=marketingwellness HeyGen Affiliate Link: https://marketingwellness.com/heygen Synthesia.io - Synthesia Referral Link: https://www.synthesia.io/?via=mwai Canva Af…
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#16 How to thrive after the effects from the trauma of narcissistic abuse
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In this episode we discuss recognizing the red flags of a narcissistic relationship, its impact, how to grieve and heal from it, and the self-care practices that help to move one forward and thrive. We use the teaching from the book It’s Not You by Dr. Ramani Durvasula, a study that identifies a narcissistic person, what is narcisdistic emotional a…
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Learn to LOVE the Journey. My top tips to growing a personal brand on social media.
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Building a personal brand on social media has opened me up to experiencing some of the greatest opportunities within my career. From connecting with like-minded individuals to collaborating with awesome brands, the journey has been incredibly rewarding. On today's podcast episode, I share some of my top tips and strategies that have helped me grow …
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Episode 67 - Breaking down Identities with Jamal Jivanjee
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Join me today as I speak with Author / Life Coach Jamal Jivanjee as we discuss: His parent's experiences of meeting each other and how their traumas informed his life journey; Understanding how our stories affect how we show up in the world; The impact of family trauma and how it informs our journey; How work should be in harmony with one's life; T…
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A Marshal, A Mentor, and an Impatient Man in Louisville: Follow Ups and Business Checks, Hey Chaplain's Third Anniversary - Bonus Ep 31
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Send us a Text Message. This episode marks the beginning of our fourth year so I wanted to go back and do follow ups with some of my past guests. In this episode we get an update on the US Marshals, including some of their new missions, why law enforcement officers have left the profession in recent years and how that affects someone coming in righ…
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150 Weight Gain and Hormones - Are They Really as Connected as We Think?
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If you’re in your 40s and beyond, it may well feel like your body has turned against you and you seem to be putting weight on - and yet still doing all the same things you’ve always done. And so many women say to me that because they’re menopausal or perimenopausal, their metabolism has tanked and their hormones are making them put on weight. But i…
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❤️🔥❤️🔥உன்னை வீழ்த்தும் குணம்|8 ways to overcome self doubt and self criticism|Tamil Self Help
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode ❤️🔥❤️🔥உன்னை வீழ்த்தும் குணம்|8 ways to overcome self doubt and self criticism|Tamil Self Help Tamil Self Help Motivation |RJ Mano Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify a…
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Navigating Life's Wake-up Calls
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In this episode of the Radiate Health and Wellness Podcast, host Christine D Ross delves into the powerful and transformative concept of life wake-up calls. These pivotal moments often shake us to our core, urging us to reflect, re-evaluate, and ultimately change our paths. Christine shares personal anecdotes and insights on how to recognize these …
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Ep. 017 - Grassfed, Gluten Free, Non-GMO, Natural... Are the Big Food Buzzwords Worth It?
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36:21
In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The probl…
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Episode 41- Adversity and The Power of Swimming with Paralympic World Record Holder Elizabeth Marks
1:18:23
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1:18:23
We'd love to hear from you about this episode. Swimming is one of our most popular recreational activities. It is a healthy, low-impact movement that we can continue throughout life. Aside from being a lot of fun, swimming is a great way to enhance health and wellness holistically. The mental health benefits of swimming include a release of endorph…
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Environmental Impact and Brain Health: Insights from EEG Expert Jay Gunkelman
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1:00:26
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Welcome to the NeuroNoodle Neurofeedback and Neuropsychology Podcast! 🎙️ Join us for an enlightening episode featuring tech legend Jay Gunkelman, who has analyzed over half a million brain scans.In this episode, we dive deep into the critical intersections between environmental impact and mental health. Jay Gunkelman shares his extensive experience…
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Episode 2: Weight Matters: Exploring the Link Between Obesity, Inflammation, and Cancer Risk
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Welcome Listeners! Hey everyone! Thanks for tuning in today. We've got an incredible guest, Mary Welch, whose story and expertise are truly inspiring. She’s a double board-certified oncology nurse practitioner, a certified weight loss coach, and so much more. Today, we're diving into how simple changes in your daily habits can lead to huge improvem…
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255 - 4 Things To Have & Do Before You Hire Your First Team Member
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In today's episode, we dive deep into essential strategies for practitioners looking to expand their teams. Transitioning from a solo operation to managing a team is a significant step, and we’re here to guide you through it with ease. In this episode, we discuss: The critical elements you need in place before expanding your team. Practical advice …
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Body-Mind is Mind-Body: Somatic IFS with Susan McConnell
1:37:53
1:37:53
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1:37:53
Natalie sits with the pioneer of somatic IFS, Susan McConnell, to discuss her five practices of somatic IFS that can be found in her popular book, Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice. Topics Discussed: 1. Susan shares her experiences of being a part of IFS development 2. The fragmen…
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Episode 16: Somatic Experiencing with Kim
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Join us on an enlightening journey into the world of somatic experiencing with renowned practitioner Kim Hamilton. In this episode, we delve into the powerful healing modality of somatic experiencing, exploring how it can help us overcome trauma, regulate our nervous system, and find profound connection with our bodies. From understanding the body'…
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Chief to Chef: The Heart Of Firehouse Cooking
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Fires blaze and pans sizzle in equal measure when Ryan McKay, a battalion chief turned culinary maestro, shares his transition from kitchen rookie to firehouse feast-maker on All Clear Firefighter Health and Wellness. Our lively discussion not only stokes the fire of gastronomy but also highlights how cooking can be a tool for unwinding and reinfor…
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72: Snacks, Meals & Nutrition Tips for Busy Beauty Pro's: Wellness Era Forever Part 2
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28:31
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Part 2 of the Wellness Era Forever Series covers plenty of meal and snack ideas for busy beauty pro's! In this episode, I'll share practical advice for busy beauty professionals on how to prioritize and improve your eating habits. I emphasize the importance of not skipping meals despite a packed schedule, scheduling real lunch breaks, and the impac…
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#258 In this shortened episode, Kathy shares what’s on the horizon for Athena Wellness, including a video component to the podcast. Kathy also announces a special giveaway for loyal listeners of the show. Details included in the links below. Links: Coaching package drawing: To enter, send an email to hello@athenawellness.com with the subject line “…
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S3.Ep2. 気づいたことは、変えられる with Special Guest 吉川めい
1:16:52
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是非INSPIRE MEをジョインしてね! https://www.inspiremecommunity.com Special Guest: MAE YOSHIKAWA 吉川めい。日本で生まれ育ちながら、幼少期より英語圏の文化にも精通する。母の看取りや夫との死別、2人の息子の育児などを経験する中で、13年間インドに通い続けて得た伝統的な学びを日々の生活で活かせるメソッドに落とし込み、自分の中で成熟させた。ヨガ歴22年、日本人女性初のアシュタンガヨガ正式指導資格者であり『Yoga People Award 2016』ベスト・オブ・ヨギーニ受賞。adidasグローバル・ヨガアンバサダー。 吉川めいのinstagram MAE Yのinstagram MAE Y Website https:…
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2. Rahjanni Iusi Talks About Reality of #VeteranSuicide, Depression & PTSD #BeTheone #AmericanLegion
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In this episode, Claudia Urdinola meets Rahjanni Iusi, a military veteran who served two tours of duty in the Iraqi war. Rahjanni is one of the veterans who first hand saw PTSD and depression in her comrades after serving in the military for the second time. Her journey sprouted out of nowhere, driven solely by a dream. No family member is in the m…
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In this trailer, for Season 2 of the Money Wellness Podcast Marsha shares how and why this season will be centered on money shame, creating our own personal financial framework, the importance of building community as you continue your journey towards financial wellness, and more.Get ready for a financial checkup. This won't hurt one bit.…
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70: Bye Burnout with Kelly Rompel
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Kelly Rompel PharmD is a Pharmacist turned Functional Medicine Consultant, Host of the Rebel Whitecoat Podcast, and Creator of Bye Burnout and Rebelpreneur Roadmap™️. Through a root cause approach utilizing functional lab testing and step by step personalized protocols, Kelly specializes in helping high performing women with burnout and brain fog g…
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In Episode 76 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Mahryah Shain, the CEO of More Hair Naturally. Mahryah has a passion for natural, safe, and holistic health solutions for hair thinning and loss. Mahryah imparts valuable knowledge and practical tips for reversing and resolving hair los…
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