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The Kim Gravel Show

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It’s okay that you’re not perfect, because you are in the perfect place to start your journey. Love who you are with your new confidence coach, Kim Gravel. The Kim Gravel Show is a weekly podcast for women where you stop doubting and start believing in yourself. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way. Do you want real confidence that doesn’t waiver in the face of ci ...
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Tamron Hall went from Small Texas town to Emmy winning talk show host. Tamron’s story reminded me that faith is our constant no matter what we’re going through, and that there is always more for you in the future. Make sure to pre-order Tamron’s book, "Watch Where They Hide," which drops on March 12! This is my favorite quote from this episode: “It…
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Y’all know Cheryl Hines from her starring role in "Curb Your Enthusiasm," but did you know she's also a powerhouse female entrepreneur who teamed up with her college aged daughter to create Hines+Young, an eco-friendly beauty brand with fantastic products that I just love. A true Southern girl, Cheryl opens up about her roots, from boiled peanuts t…
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I have the fabulous Lauren LoGrasso on the show this week! Lauren hosts of the popular podcast Unleash Your Inner Creative and she’s produced some of the biggest podcasts in the world including, We Can Do Hard Things with Glennon Doyle, Unlocking Us with Brené Brown and Anything Goes with Emma Chamberlain. Lauren is a creative powerhouse who sings,…
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This week I'm opening up about my Bell's Palsy. Y’all it’s been hard. I won’t sugarcoat it, I was down. I had some dark moments, but I got back up and I’m stronger and better now because of it. We all have the things that we struggle with, things that others can see when they look at us, and too often we let those things define us. But we are not o…
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You’ll recognize Julie Chen Moonves from her starring role on CBS’ Big Brother and The Talk, but did you know that Julie just published a moving, deeply personal audiobook about her spiritual awakening called, “But First, God.” This week on the show Julie tells me what it was like being pushed out as the moderator of “The Talk,” the painful betraya…
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My word for 2024 is "expansion." Everything's getting bigger and better. I want you to reflect on 2023 with me, reset for 2024, and get ready for a year of growth, joy, and living our best lives because the best is yet to come! Wishing y’all a Happy New Year! I love you, and I’ll see you in 2024! We’ll be back with a new episode of The Kim Gravel S…
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Y'all, we’re pranking my sister and my mom live on the show! This week is a rollercoaster of love, humor, and a touch of crazy as I give you a glimpse of my unique family dynamic. This episode is a reminder to cherish the joy and laughter that family brings during the holiday season. After all, laughter is the best medicine! Merry Christmas, and ha…
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One of my proudest achievements this year was losing nearly 50 pounds. It all started with one decision. I allowed myself to let go of the struggle that has defined my life for decades. I made a few simple, powerful changes and I'm sharing all of the details on how I did it (it wasn’t pills). You have the power to finish 2023 better than you starte…
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Stop settling! Dr. Jackie Greene is on the show to share the wisdom from her new book, “Permission to Live Free.” She’ll tell us how you can break free from the ordinary, find the strength to embrace your uniqueness, and ditch the struggle of people-pleasing. Remember – you were made for more. You’ve got the permission to live free, so use it! This…
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Join me for a hilarious and insightful chat with the amazing Dr. Zee, aka Dr. Zabina Bhasin. She's not just conquering child psychiatry; she's leveling up kids' lives worldwide. We dig into her journey from battling bullies as a child to growing up and becoming a powerhouse advocate for children everywhere. Dr. Zee spills the tea on the secrets to …
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This week we're thankful for... YOU. Thank you for supporting the show. We love you. This episode is about the power of gratitude and simple ways that you can use gratitude to level up your life. If you listen every week then tell your friends and family about the show this Thanksgiving. Sharing the show is the best way to support our mission to he…
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My favorite Gen-Z expert, Carrie Berk, whom I’ve known since my "Kim of Queens” days, is on the show this week! She got “internet famous” early in her life and she’s here to tell us the good, the bad and the ugly about what it’s like to find overnight success so young. Carrie spills the tea on confidently living for what she loves doing, why she be…
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How often do you say to yourself, “I can’t do that because I’m not smart enough or pretty enough” or “I’m not good enough”. That voice in your head that is saying those things is not you. That’s your villain voice, and this episode will change the way you hear that voice forever. This is one of my favorite quotes from this week’s episode: “The oppo…
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This week one of my favorite comedians, Anjelah Johnson-Reyes, shares how she followed life’s breadcrumbs to turn her dreams into reality. First, Anjelah shares how her pursuit of an entertainment career began when she made the Oakland Raiders cheerleading squad. She continued to follow the breadcrumbs, leading her to a spot as an extra on the icon…
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This week I've got a listener named Julie in the Hot Seat. Julie, a professional woman nearing retirement. She's eager to start her next chapter, but doesn't know what to do or how to find her true calling. I help Julie's uncover her deepest talent, set healthy boundaries in her personal life, and unlock her calling. This coaching session with Juli…
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My son was excluded when his friends didn’t want to go to homecoming with him. Being excluded hurt and we sat down that night and spent over 3 hours talking through it. I had some revelations about rejection and exclusion during that conversation and I’m sharing those revelations with you. Did you know that being excluded and rejected can change th…
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This week I’m giving away a free module from my new confidence course. If you’ve been following me, you know that I wrote a book on confidence and now this course takes that message to a whole new level. Tell me if any of this sounds like you: You feel like your life is okay, but you want more. You believe you’re stuck in your current circumstances…
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Anna Golden’s music has touched my heart and I know this episode is sure to touch yours. Anna opens up about her personal journey through moments of doubt and insecurity and explains how her unshakable faith played a pivotal role in her healing process. If you're currently facing a painful season in your life, remember that you're not alone. Anna s…
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I asked for your Kim of Queens questions, and boy, did you deliver. This week I'm spilling the tea on what it was like shooting Kim of Queens. That’s right, all of my reality TV secrets are bring revealed, and is off limits, including whether or not I still coach pageants, how long my days on set were, and whether Allisyn actually has bad taste. Tr…
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Maria McCool is one of the most talented and successful hair stylists in the world and she’s on the show this week to empower you to feel beauty brave. It’s easy to change the way you look on the outside, but it’s harder to change the way you feel about yourself on the inside. I’m here with Maria to tell you that even though you may not believe it …
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Leanne Morgan is one of my favorite comedians and she’s back on the show this week. She’s bringing the funny and she’s bringing a message - that it's never too late for your dream to come true! Since her last time on the show Leanne's been on the Forbes’ 50 Over 50 list, she released a Netflix special, and she’s starring alongside Reese Witherspoon…
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It's never too late to change your life. You're never stuck. Simply take one step at a time, and those tiny steps will grow into something bigger to make your life the best it can be! We’re filling our cups and spilling the QVC tea with Rachel Boesing! Rachel is a superstar QVC host who I love being on TV with. She’s also a fun loving adventure jun…
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You have the potential to do incredible things. In this episode, Jacqueline Finnan Hemmer shares the powerful perspective shift that changed the entire trajectory of her life and launched her from childhood poverty to a life of massive success. Jacquie is the founder of Fit Kitty Culture whose motto is: unleash your confidence™. She’s living confid…
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This is one of my most personal podcast episodes ever. This week I read my diary from 1991, which is the year I won Miss Georgia. I also read diary entries from this last year. Do you know what I realized when I read both? When I looked back over years of journaling, I realized that I have been writing the same thing over and over again. I realized…
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This is one of the most powerful podcast episodes I’ve ever made and I’m so excited that I get to share it with you. It doesn’t matter where you are in your life or what you are struggling with. If you follow the advice in this episode your life will change for the better. So, if you're ready to take massive action and make huge changes in your lif…
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Rising Country Music star Hannah Dasher has got “that thing you like” this week. Get ready to be inspired by her “Godfidence”. Hannah opens up about the impact of bringing her faith into her music, why self-awareness is so important, and how she found her way to walking the path she was truly meant to walk. If you don’t know Hannah Dasher, get read…
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We all want friends like Sex And The City, and this week I brought (dragged) my ride-or-die best friend, Amy Goins on the show to talk about friendship. Amy and I share 6 surefire rules that you can follow to have closer relationships and become more connected to your friends. There are so many positive health benefits to having close friendships i…
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My sister Allisyn is back by popular demand with one of our most popular episodes from last season, and she opens up about the manifestation techniques that have changed her life. Allisyn and I are both manifesters. We envision a better life for ourselves and then we make it happen. It’s not magic, and it takes work, but once you master manifesting…
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Lia Valencia Key is the founder of the Jewelry line, Valencia Key, and she’s on the show this week bringing her light, love, and joy. Lia opens up about growing up in homeless shelters and the advice that her mom gave her that changed the course of her life and started her down the path to success. Lia had to learn the hard way that your circumstan…
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Lauren is one of the most creative people I know and she’s got DIY tips for days! She tells me her tricks on how to improve your space on a budget, and how to know what items are worth the splurge. Lauren opens up in a real and raw way about how she made over her own life by choosing to stop drinking. We all have the vices that we turn to in diffic…
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This episode could change your life forever! Get ready to start living 1 inch out of control with this week’s inspiring guest. Anthony Trucks is on The Kim Gravel Show this week to talk about how making small changes in your lives can unlock the limitless success that is waiting inside of you. Anthony is a coach and speaker who has turned his mess …
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Do you need help trusting your gut? You’re not alone. Come grab a big ol’ helping of encouragement with chef Carla Hall this week on The Kim Gravel Show. I’m so inspired by Carla’s journey to culinary stardom, because her life has had so many unexpected twists and turns. She was a shy girl from Nashville who when from accounting to modeling and the…
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Blythe, the brunette with a booty, and her sister Carrie are back in the hot seat for a follow up coaching session! The first time Blythe was on the show she took the first step toward her calling. Now I’m giving her the tough love she needs to push her out of her comfort zone and into phase two of stepping into her confidence, and her calling. I c…
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This week QVC royalty, David Venable is on the show today to discuss his health journey and how he lost over 70 pounds after his doctor confronted him about his weight. David explains how he took charge of his life and how he maintains his motivation to keep the weight off. If you’ve struggled with weight loss and you’re ready to level up your heal…
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Gird your loins because we’ve got another listener question episode, y’all. First up, I hear from a divorced mother who is having trouble making friends in adulthood. I explain my trick to making new friends with encouragement, and a little confidence. Then I help a heartbroken woman who is dealing with her narcissistic mother who she believes has …
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This week, Zac and I are fangirling because Amy Porterfield, an ex-corporate girl turned online marketing expert, and hit podcaster, is here to talk about how to take control of your future. Amy is sharing her 14 years of entrepreneurial experience, including why mindset is the most crucial component of starting your own business, and why all you n…
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I don’t care what age you are, now is the time for you to step into your purpose and go after what you want. This week I have a professional “joyologist” on the show and we’re getting real about being women in midlife in 2023. Dawn Barton is on a mission to redefine what midlife means for women everywhere. We’re here to tell you that you can start …
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This week I’m excited to share with you an exclusive sneak preview of the first chapter of my new book, Collecting Confidence. This chapter is called: Life is everything you never thought but always wanted. It tells the story of how I won Miss Georgia and then lost myself when I competed in Miss America. I wrote this book for you. I wrote it to enc…
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This week Zac flips the script and gets me to spill the tea on my new book, Collecting Confidence in an intimate way that you can’t hear anywhere else. I share some of my most meaningful memories, and how those moments have shaped the person I am today. If you want to know how a childhood “air band” made me understand my calling years later, how Tr…
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We’re worn out, y’all! We live in an exhausted society and it's because we're all hustling. I’m here to tell you to STOP HUSTLING. Do I mean you shouldn’t work hard? No, you should work hard, but there is a huge difference between working hard and hustling. When you hustle, you’re thinking small. This is what I like to call the “crumb” mentality. T…
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Melissa Campanelli, co-founder of the Women in Retail Leadership Circle, is joining us this week and she is on a mission to help women become better leaders through the incredibly powerful community she helped build. We talk about why it's important to work on making real connections with other women in business, and how finding your confidence to …
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I love talking to confident people who are living out their purpose. This week my QVC BFF Mary DeAngelis is on the show and her story is sure to inspire you. Hear how Mary went from working in the QVC call center to becoming one of QVC’s top hosts. Mary is more supportive than a push-up bra and she shares how she approaches challenges, and how to t…
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We have a crisis of confidence in the world today and I’m using national self-confidence day to spread the message that you can level up and have the confidence to live the life you want. This week I’m sharing 5 tips to boost your confidence! But before I share those tips with you I'll show you how to start changing your mindset so you can turn you…
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First up, I hear from a perfectionist who strives to be the best, but finds it hard to live up to her own high standards. I teach her how to overcome her fear of failure and why being perfect ain’t all it’s cracked up to be. Then I help a heartbroken woman whose family won’t to return her calls. I encourage her to lead with love and find the confid…
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This week I’m coaching a woman named Amber on how she can stop her fear of rejection from controlling her and start living her life to its fullest. Amber is a smart and beautiful woman from South Carolina who works with special needs children, but Amber is stuck because she’s afraid to put herself out there. She’s considering making some major chan…
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Stress is our brain and body preparing us to do something difficult. If you change the way you think about stress you can use it to your advantage. This week, Dr. Erik Korem is here to discuss the five secrets to building adaptive capacity to make stress work for you and live a high-performance life. Grab your notebook because this episode is fille…
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Imposter syndrome is more common than you might think—more than 80% of people experience it. There are 5 main types of imposter syndrome. It can manifest itself in our interactions with friends, family, and coworkers, but I'm here to tell you that you can use this worry and anxiety to your advantage. This week I’m explaining how to use impostor syn…
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This week we're talking about how to bring the right people into your life. Love exists for everyone, no matter who you are and what you want. It may look different for you than it does for me, but the dating and relationship techniques we talk about in this episode will help you find the love of your life, rekindle your current flame, and build be…
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Blythe is a stay-at-home mother of three who has big dreams, but she doesn’t know how to achieve them. This week on the show we’re going to discover what her dreams are and how she can start moving toward them. This episode is for anyone who wants to change your life for the better but doesn’t know how to start. Buckle up, because I’m confidence co…
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There are plenty of things you need to do in life to be successful, but we’re starting out The Kim Gravel Show with a list of things you need to NOT do in order to find your success and level up your life. The 7 don’ts you must always do: Don't neglect your soul. Don't believe everything you think about yourself. Don't believe everything others thi…
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