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More Than One Thing will pull back the curtain on successful creatives whose journeys appear seemingly perfect. They are not. No one, if they are being truthful, has it all figured out. I want to highlight those multi-hyphenates who are open enough to share their grit. Through a series of interviews, More than One Thing reveals how each guest broke societal norms, found a way to climb outside that perfectly packaged box of expectations and found success in not just one thing, but many. This ...
 
Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and built a business including wellness and business coaching, women’s writing and meditation circles, speaking, bloggin ...
 
Programa de podcast dedicado al universo de Saint Seiya - Caballeros del Zodiaco. Nuestro objetivo es dar a conocer más aún a la que, a nuestro entender, ha sido y será la obra maestra del gran mangaka Masami Kurumada. Un mundo basado en el antiguo código de la caballería y las antiguas leyendas mitológicas sobre las constelaciones. En él. existe un grupo de jóvenes y valerosos santos que luchan a las ordenes de Athena, protegiendo el amor y la justicia en la tierra. Donaciones: https://payp ...
 
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show series
 
#014 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy continues the discussion on mindful eating from Episode Thirteen, focusing on food cravings - what causes them and how to mindfully address them. Topics covered include: What is a craving? The difference between tru…
 
Chris Betts is a stand up comedian and podcaster and a friggin delight. He kept my virtual company explaining why his six year old self wanted to be a comedian really, really badly, how he ended up in a Thai monastery and why he once spent his last 14 euros on a CD by a band he had never heard of. Actually, he never explains why he did that. And no…
 
When it comes to thinking holistically, no one does it better than Carla Oates. On this episode, the skincare expert, business woman, philanthropist, microbiology superstar, master fermenter, and — of course — the founder of The Beauty Chef joins the podcast to talk about her many hyphens. Convincing the world that the bacteria in your microbiome a…
 
Bob Kappen ging in gesprek met Jessica Durlacher over haar nieuwe boek 'De Stem', een roman die zij inspireerde op haar vriendschap met Ayaan Hirsi Ali. Luister het gesprek hier terug.Over De Stem:Een vrome Somalische asielzoekster komt als oppas in dienst bij het gezin van Zelda en Bor, en ontpopt zich tot hun verbazing als een fenomenale zangeres…
 
#013 Research has indicated that we can make more than 200 food decisions a day. Almost all of them are made unconsciously, which can lead to unhealthy food choices and overeating. But we can shift this by increasing our food awareness through mindfulness. And studies have shown mindful eating can boost overall wellness and can have a positive impa…
 
#012 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy continues the discussion on self-care as self-love from Episode Eleven. That episode ended with a process to create your own self-care plan. Today, Kathy shares how she put herself through the steps so you have a ta…
 
#011 This episode is being released on Valentine’s Day, a reminder of the joy in expressing affection for our significant other with some sort of token or celebration, or both. But kind words and sweet actions can extend beyond our one and only. And it can be the perfect time to gift ourselves with the same love and thoughtfulness in the form of se…
 
This week’s guest is American fashion legend, Reed Krakoff. Throughout his career, Reed has been guided by one simple rule: do what you love. And it turns out there’s a lot Reed loves to do; from transforming Coach to an international powerhouse, to crafting critically-acclaimed interiors, and ushering in the era of the Creative Director. Most rece…
 
#010 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy explores how to create a meaningful practice. At its core, a practice is a method for showing up and connecting with yourself. You can think of your practice as an intentional way to bear witness to your life. Topic…
 
#009 Today's show was inspired by several listener questions that had a similar theme, which was: "Can spending time doing what I love lead to living a meaningful life I love? It seems the episodes on creating a values-aligned work portfolio and living a mosaic life resonated, but some were unsure if the time investment would turn into tangible lif…
 
This week, fashion designer, activist, business owner, and CFDA Award Winner, Aurora James graces the podcast. Aurora is the founder and creative director of Brother Vellies, the sustainable, ethically made, luxury, accessory brand. Always true to her vision of a more just world, she is also the founder of the 15% Pledge, which urges retailers to a…
 
#008 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy explores a question posed by recent podcast guest, Kristie McLean: "Are there ways you can connect your passions in unusual and creative ways so you don't walk around feeling splintered and fractured, but instead, m…
 
Becky Singh kept my virtual company this time round and we had a good chat about my Amazon boycott, open top tourist buses and getting familiar with take away delivery guys. Also at the end I share the definitive difference between good people and bad people. Enjoy! More about Becky: Becky is a comedy producer, director and writer for US, UK, Irish…
 
#007 Have you ever been at a career crossroads and felt frustrated by the well-meaning advice to just "Follow your passion?" Today's guest, Kristie McLean, gives an alternative view. You can create a portfolio of meaningful work that aligns with your values and, in doing so, that unique combination can actually become your differentiator. Kristie i…
 
Jason Wu is one of the most recognizable names in American Fashion. Yet, somehow the acclaimed designer also finds time to create an innovative bath and kitchen line, design a doll collection for Integrity Toys, and dabble in florals, decor, beauty, food, and activism. Sound like a lot? Well it is! In this episode, Jason shares how throwing out the…
 
#006 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy recalls a story of a business dinner that turned into a shared spontaneous mindful moment. The episode includes: How social gatherings can provide opportunities for mindfulness How your senses can heighten a culinar…
 
#005 In this episode, Kathy talks about mindfulness and how to develop a practice. Spoiler alert: It's all about relationship - deepening our experience with ourselves, our lives, the ones we love, our community and our world. The episode includes: Defining what mindfulness is and highlighting its positive benefits An overview of the different type…
 
#004 Today is Wednesday and the plan for midweek episodes is to offer a little wellness boost, a shortened episode that shares an insight or an article or an exercise to keep your Warrior Vibe high. Kathy shares a recent experience of "Writing Toward Wellness," where she, along with her writing group, wrote a letter to her future self. The episode …
 
Pope Lonergan is a comedian, podcaster and soon to be published writer. A voracious reader, he makes my bookshelf look like a children's library. I came very close to muting him at one stage as his habit of sharing his current reads was contributing to my book habit. We had a chat about the lockdown, free speech, politics, working in care and how h…
 
Sophia Roe is one of those people who seems to have been born to break moulds. In this episode, the chef, wellness expert, educator, and speaker sits down to talk about her remarkable life-- from spending her childhood in foster care and not knowing where her next meal would come from, to starring in and producing her own show, Counter Space, on Vi…
 
#003 In this episode, Kathy provides an overview of the book, The Athena Principles, Simple Wellness Practices for Overworked Professionals. Kathy walks through the wellness framework she developed to help her clients get the same wellness results she did - whether it was transforming her out-of-shape thirtysomething self into an ultra marathoner a…
 
#002 This episode features a conversation with fitness professional, Tiffani Hill, who describes herself as a fitness coach who helps women change their bodies so they look and feel gorgeous, in and out of their clothes. 🙂 Tiffani and I are both passion about fitness and wellness. We both include mind, body and spirit into our practices. But we hav…
 
Husband and wife Stephen Alesch and Robin Standefer are two of the most prolific and acclaimed designers of our time. Their firm, Roman and Williams, has designed iconic spaces like the Boom Boom Room, The Ace Hotel and more. Recently, their curatorial brilliance has expanded into the retail and restaurant emporium RW Guild. But on their journey to…
 
For decades Karen Elson has been a defining face in the world of fashion — gracing every major fashion magazine and runway. But Karen’s uber-successful career in fashion is only one of her many hyphens. Since childhood, she has been writing music, using her lyrics to make sense of the world and transform daily life into poetry. In this episode of M…
 
#001 - Welcome to the Athena Wellness podcast, the show that invites you to take a seat around the community fire and listen to stories that inspire. In this episode, meet your host, Kathy Robinson, coach, wellness expert and the author of The Athena Principles, Simple Wellness Practices for Overworked Professionals, as she shares: A bit of her sto…
 
In november ging Bob Kappen in onze winkel op het Spui in gesprek met Ronit Palache over 'Bange mensen stellen geen vragen', een nieuw deel in de reeks Privé-Domein, waarvoor Palache een samenstelling maakte van de mooiste stukken van Renate Rubinstein. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=renate-rubinstein/bange-mensen-…
 
There’s something about Cleo Wade. A best-selling author, celebrated poet, community builder, speaker, mother, and friend, I always leave conversations with Cleo feeling just a little bit better about the world. Tune into this episode of More Than One Thing to hear Cleo talk about fear, finding yourself, and the spectacular power of words. Whatever…
 
How do you describe Laila Gohar? Well, it turns out there are a lot of ways. She’s a cook, an artist, a designer-- a visionary. Laila’s edible installations explore food as an art form and a means of communication. With her whimsical, delicious, and totally one-of-a-kind work, Laila makes space for people to come together and just be themselves. In…
 
Daphne Oz is a best-selling author, award-winning television host, mother, and all around amazing chef. She is also one of the happiest people on the planet. Her enthusiasm for clean but delicious food and her heart-felt candor about everything from her struggles with weight loss to life as a new mom makes her the kind of girl you can’t help but lo…
 
Y hoy toca hablar de las películas u ovas de Saint Seiya (nunca me quedó muy claro qué era una ova). Así que hablaremos de las 6 películas que existen ahora y de la, para mí infame, película de la batalla del santuario. Hagan arder sus cosmos santos de athena. Que el podcast de hoy no tiene desperdicio.…
 
In november ging Sarah Sluimer met Bob Kappen in gesprek over haar roman De stilte. Luister het interview hier terug.Over De stilte:Josje Silvius wordt geboren tijdens de eerste maanden van de Stilte, op 4 mei 2020. In haar vroege jaren is ze thuis met haar moeder, die besloten heeft de rest van haar leven in isolatie te blijven. Haar vader ontwerp…
 
There really isn’t anyone like Naomi Watts. From starring in Oscar nominated films, to launching Onda, her clean beauty company, Naomi is one of those rare people who can wear many hats while remaining totally herself. But, like all of us, she has faced insecurity and doubt. While we know how her story ends, (King Kong, the Ring, Birdman, Mulhollan…
 
Vamos a hablar de Saint Seiya: https://discord.gg/cgG7BK83 Ya puedes seguirme en Twitch: https://www.twitch.tv/santosdeathena En esta ocasión traigo una pregunta que puede ser polémica: ¿Los santos de bronce derrotaron realmente a los santos de oro? En mi opinión, no. Y os explicaré mis motivos. También hablaré de algo que me llamó la atención desd…
 
Welcome to Season 2 of More Than One Thing, the podcast that celebrates taking the road less traveled to find your passion and purpose. My own journey has definitely been anything but conventional. I’ve tried it all–– dancing, modeling, clubbing, yoga, acting. And while at the time those endeavors often felt like detours, perspective has shown me t…
 
Paul Eccentric is one half of poetry and musical act, the Anti-Poet as well as a musician and writer in his own right. He's just published a book, The Giant Step. We have a good chat about it in his beautiful home in the countryside - this was recorded in between lockdowns. We get into the steampunk genre, character, plot and the creative process. …
 
Athena Calderone launches season two of her podcast More Than One Thing on November 25th. The series pulls back the curtain on multi-faceted creatives whose many interests led them down a non-linear career path. In a series of interviews, Athena highlights multi-hyphenates who are open enough to share their struggles and how they managed to perseve…
 
Eind oktober ging Bob Kappen in onze winkel op het Spui in gesprek met Esther Gerritsen over haar nieuwe roman De terugkeer. Luister het interview hier terug.Over De terugkeer:Vijf jaar oud was Jennie toen haar vader de hand aan zichzelf zou hebben geslagen. Nu alweer twintig jaar geleden. Zij heeft nooit in die zelfgekozen dood willen geloven. Haa…
 
In de werkkamer van Harry Mulisch troffen Johan Kuiper, Stefanie Liebreks en Daan Doesborgh bandjes aan die door Mulisch zijn ingesproken.In aflevering 1 verkennen ze de werkkamer, voordat ze aan de slag gaan met de tapes. Onderweg praten ze met Onno Blom, Kitty Saal, Aad Meinderts en Beau van Erven Dorens.Wil na deze eerste aflevering verder luist…
 
Njambi Mcgrath is a comedian and writer who published her debut book last year, Through The Leopard's Gaze (available now in all good bookshops!). She is Kenyan and is determined to document the history of Kenya and the African continent as a whole before, during and post colonisation. You can see already why we get on quite well. We have a chat ab…
 
Stadsdichter van Amsterdam Gershwin Bonevacia sprak speciaal voor ons drie gedichten in, luister ze hier!Over Bonevacia's Ik heb een fiets gekocht:Ik heb een fiets gekocht is het poëziedebuut van Gershwin Bonevacia. Hij heeft de bundel, die eerst in eigen beheer is uitgegeven, eigenhandig tot een underground classic gemaakt door 5.000 exemplaren ui…
 
Begin september gingen Marieke van Ekeren en Reny van der Kamp in gesprek met Wieteke van Zeil over haar nieuwe boek Altijd iets te vinden. Luister het gesprek hier terug.Over Altijd iets te vinden:In ‘Altijd iets te vinden’ verkent Wieteke van Zeil de kunst van het vormen van een oordeel op haar kenmerkende manier: detail voor detail. Wie naar kun…
 
In juli ging Astrid Roemer bij ons in gesprek over haar laatste roman Gebroken wit, luister het gesprek hier terug.Benieuwd naar de roman? Bestel 'm op onze website: https://www.athenaeum.nl/boek/?authortitle=astrid-h-roemer/gebroken-wit--9789044640182โดย Athenaeum Boekhandel
 
This week I am joined by a fabulous creative comrade, Sanjit Chudha. We have a lovely virtual catch up that includes ponderings on staycations, how the media patronises the "white working class" and why getting out of the city is good for the soul. More about the wonderful Sanjit: Food fuels Sanjit's love for communication; apparently, it's a famil…
 
Eind augustus verscheen Voor permanente bewoning van Anna de Bruyckere, speciaal voor ons sprak ze twee gedichten uit haar debuut in. Het intrigerendste aan de gedichten van Anna de Bruyckere zijn de verrassende wendingen: regenen wordt een vorm van prevelen. Een warm bed ontpopt zich als plaats voor nietsontziende zelfreflectie. En uit het geel in…
 
Louise Power is an entrepreneur and CEO of company iOrbit. We chat about starting a business, getting to know your kids and redefine the word 'minority'. Find Louise on instagram: @the.powerhour or search for her on LinkedIn (how professional is that??)โดย keepingathenacompany
 
In juli sprak collega Roel Salemink met Bodil de la Parra over haar boek Het verbrande huis. Luister het interview hier terug.Over over Het verbrande huis:Sinds haar vroegste jeugd bezoekt Bodil de la Parra elke zomer Paramaribo, de stad waar haar vader Pim opgroeide. Ze verblijft dan in het huis aan de Zwartenhovenbrugstraat, waar ze onder de hoed…
 
Eind juni ging Marcella van der Kruk bij ons in gesprek met Floor Milikowski naar aanleiding van Milikowski's nieuwe boek Een klein land met verre uithoeken. Luister het gesprek hier terug.Lees ook de voorpublicatie uit het boek op onze site: https://www.athenaeum.nl/leesfragmenten/2020/een-klein-land-met-verre-uithoeken/Over Een klein land met ver…
 
Pamela Nkyi is a Chartered Psychologist (CPsychol) and an Associate Fellow of The British Psychological Society (AFBPsS). Specialising in public health, she's an expert in wellbeing, mental health, training and policy. She's a very useful person to know during these strange times. We talk about her baking addiction, including her 'Bake and Chat' se…
 
Begin dit jaar verscheen Laurine Verweijens dichtbundel Gasthuis. Speciaal voor ons sprak ze een drietal gedichten uit haar debuut in. Lees ook onze bespreking van de bundel: https://www.athenaeum.nl/recensies/2020/een-plek-waar-je-uit-weg-kunt-sijpelen/โดย Athenaeum Boekhandel
 
This was recorded before people had to be reminded that Black Lives Matter but so much of this conversation is pertinent. It's not al conversations about travelling whilst black and white privilege in the arts, I find out what wine goes with my omelette and chips. More about the wonderful Vicki: Vicki Amedume initially trained as a research scienti…
 
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