Ep 117: How a Restless, Controlling Mom Stopped Yelling and Starting to Enjoy Being a Mom - in just 3 months

Zen Supermom: The Mental Fitness Podcast

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It's completely normal to be skeptical when you see someone online presenting what they do...
The internet is full of "experts" and scammers these days, right?
The sentence that I hear the most often is that "it's too good to be true to stop yelling at my kids and start being in control of my emotions ( = less stress, less arguments, and power-fights, more peace and joy) in just 3 months"
So hear it from yourself from a mom who used to yell and stress, feeling completely powerless and clueless on how to make her daughter listen more, be on time, and make less mess. And she felt so guilty, after having tried so many parenting techniques and not much change.
So how did she stop yelling?
Why is she able to have fun and even be silly and playful, when nothing else changed about her life, and she still has the same load of responsibilities?
How come she managed to change it all in just 3.5 months?
Hear it from her directly.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
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Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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